Best Crumb Coating For Fish Recipes

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CRACKER CRUMB COATING FOR FISH



Cracker Crumb Coating for Fish image

A quick and easy crumb coating for baked fish fillets that can be mixed in your food processor using pantry ingredients.

Provided by Beverly

Categories     Main Course

Number Of Ingredients 8

14 Ritz Crackers
2 Tbl Grated Parmesan Cheese
2 tsp Paprika
1 tsp Garlic Salt
1/2 tsp Dried Oregano
1/2 tsp Dried Basil
3 - 4 Tbl Metled Butter
4 - 6 Fish Fillets ((I usually use tilapia))

Steps:

  • Place the crackers, parmesan, and spices in a food processor and process for about 10 seconds until mixture is fine crumbs. Then spread the mixture out on a plate.
  • For each of your fish fillets, first dip both sides in the metled butter, then press both sides of the fillet into the crumb mixture. Then place into a greased baking dish. Repeat for the remaining fish fillets.
  • Bake the breaded fish fillets in a 400 degree oven for 15 to 20 minutes.

HEALTHY PARMESAN GARLIC CRUMBED FISH



Healthy Parmesan Garlic Crumbed Fish image

Recipe video above. Packed generously with a thick, crunchy coating of parmesan and garlic breadcrumbs, this is one fish that everyone is sure to love. Using this recipe, you'll get perfectly golden crumbs and perfectly cooked fish every time. And the clincher? It's on the table in just over 10 minutes. I made this using perch fillets (skin off) but you can use any firm white fish fillets.

Provided by Nagi | RecipeTin Eats

Categories     Fish

Time 12m

Number Of Ingredients 10

2 firm white fish fillets ((about 5 oz / 150g each), skin off, at room temperature)
2 tbsp dijon mustard ((sub mayo))
Olive oil spray
Salt and pepper
1/2 cup panko breadcrumbs
1 tbsp parsley (, finely chopped)
1/3 cup (30g) parmesan (, finely grated)
1 garlic clove (, minced)
1 tbsp olive oil
Pinch of salt

Steps:

  • Preheat grill / broiler on high.
  • Combine the Crumb ingredients and mix well to combine.
  • Sprinkle both sides of fish with salt and pepper, then spread the mustard on the top of each fillet (top only).
  • Press the mustard smeared side of the fish into the crumb mixture. Press down firmly to make it stick. Then spray with oil (for extra golden crumb!).
  • Drizzle 1/2 tbsp oil in a skillet and preheat on the stove over high heat.
  • Once skillet is hot, place the fillets in the hot pan then place under the grill / broiler (about 5"/15cm from the heat source) for 5 - 6 minutes until the crumb is golden and the fish is cooked, rotating as required. Fish should flake in centre once cooked.
  • Oven option: bake at 220C/390F for 10 - 12 minutes, then finish under the grill/broiler on high to make the crumb golden.
  • Serve immediately with lemon wedges!

Nutrition Facts : ServingSize 149 g, Calories 263 kcal, Carbohydrate 11.7 g, Protein 32.5 g, Fat 9.1 g, SaturatedFat 3 g, Cholesterol 136 mg, Sodium 263 mg, Fiber 0.5 g

CRUMB-COATED COD FILLETS



Crumb-Coated Cod Fillets image

Pantry ingredients and fresh or frozen fish make this tasty entree a snap. -Candy Summerhill, Alexander, Arkansas

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 10

1/4 cup all-purpose flour
1/4 teaspoon pepper
1/8 teaspoon salt
2 eggs
1 teaspoon water
1 cup panko bread crumbs
1/4 cup shredded Parmesan cheese
4-1/2 teaspoons ranch salad dressing mix
1 tablespoon salt-free Italian herb seasoning
4 cod fillets (4 ounces each)

Steps:

  • In a shallow bowl, combine the flour, pepper and salt. In another shallow bowl, whisk eggs and water. In a third shallow bowl, combine the bread crumbs, cheese, dressing mix and seasoning. Coat fillets with flour mixture, then dip in egg mixture and coat with crumb mixture., Place fillets on a greased baking sheet. Bake at 425° for 15-20 minutes or until fish flakes easily with a fork, turning once.

Nutrition Facts : Calories 181 calories, Fat 4g fat (1g saturated fat), Cholesterol 125mg cholesterol, Sodium 626mg sodium, Carbohydrate 12g carbohydrate (1g sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges

CRUMB COATING FOR FISH



Crumb Coating for Fish image

Make and share this Crumb Coating for Fish recipe from Food.com.

Provided by Michelle Kasper

Categories     < 30 Mins

Time 25m

Yield 6 batches

Number Of Ingredients 7

1 cup crushed saltine (about 30 crackers)
1 cup cornmeal
2 tablespoons paprika
5 teaspoons seafood seasoning
2 teaspoons salt
1 -1 1/2 teaspoon pepper
6 lbs sole fillets, 1 for each batch

Steps:

  • In a large resealable plastic bag, combine the first six ingredients.
  • store in a cool dry place for up to 6 months.
  • Makes 6 batches (2 cups total) To prepare fish: Place 1/3 cup coating in a shallow bowl; coat both sides of the fillets.
  • Place in a greased 13-in.
  • x 9-in.
  • x 2-in.
  • baking dish.
  • Bake, uncovered, at 400 degrees for 12-15 minutes or until fish flakes with a fork.
  • Makes 4 servings.

Nutrition Facts : Calories 526, Fat 7.3, SaturatedFat 1.6, Cholesterol 217.7, Sodium 1231, Carbohydrate 22.5, Fiber 2.7, Sugar 0.4, Protein 88.2

BREADED BAKED TILAPIA



Breaded Baked Tilapia image

So much flavor...so few ingredients! A quick and easy crumb coating makes this yummy tilapia recipe ideal for busy weeknights. Try the breading on cod for a change of pace. -Brandi Castillo, Santa Maria, California

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 5

3/4 cup soft bread crumbs
1/3 cup grated Parmesan cheese
1 teaspoon garlic salt
1 teaspoon dried oregano
4 tilapia fillets (5 ounces each)

Steps:

  • Preheat oven to 425°. In a shallow bowl, combine bread crumbs, cheese, garlic salt and oregano. Coat fillets in crumb mixture. Place on a baking sheet coated with cooking spray., Bake 8-12 minutes or until fish flakes easily with a fork.

Nutrition Facts : Calories 143 calories, Fat 2g fat (1g saturated fat), Cholesterol 72mg cholesterol, Sodium 356mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 28g protein. Diabetic Exchanges

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