STUFFED FLANK STEAK IN CROCK POT
Very easy yet delicious dish. I like serving this with Chef #209747 's Recipe #99430 and my Recipe #265779 and some crusty rolls and you end up with an elegant style meal.
Provided by Sooz Cooks
Time 8h20m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Slightly score flank steak on each side at 1 inch intervals.
- Combine stuffing with beef broth, butter and cheese.
- Spread mustard over flank steak, then spread stuffing over steak and roll up like a jelly roll.
- Tie with string.
- Rub with oil sprinkle with salt and pepper on the outside and put into crock pot.
- Mix gravy and water.
- Pour over meat.
- Cover and cook low, 8 hours.
- Remove meat from crock pot. Stir gravy well to blend (Some of the stuffing mix will come out of the flank steak while it is cooking and this will thicken the gravy a bit more).
- Slice into serving sized pieces.
- Serve with gravy on the side to put on the steak and potatoes if you are serving them.
CROCK POT SHREDDED BBQ BEEF (FLANK STEAK)
Came up with this receipe on a whim and it was a hit. Never used flank steak in a crock pot before and was not sure how it would come out and after eating this I will use flank steak in the crock pot not only because I enjoyed it but because the hubby really wanted seconds and kept telling me it reminded him of his favorite bbq...
Provided by Patty Cassatt
Categories Steaks and Chops
Time 8h15m
Number Of Ingredients 5
Steps:
- 1. pour water into crock pot add bbq sauce and stir to blend
- 2. rough chop onions into nice pieces..they will shrink during the cooking process (I used 3 large..next time i might add 1 more we love onions) add onions to mixture in crock pot
- 3. chop 3 fresh cloves of garlic or use 3 table spoons of pre chopped garlic and add to crockpot
- 4. add your flank steak to the pot and make sure the steak is covered by the bbq sauce/water mixture (you can add alittle more water if needed)
- 5. cook for 8 hrs on low stir..this will help the flank steak shred
- 6. I served ours over mashed potatoes and served with fresh green beans..for left overs I toasted some onion rolls with a little butter in the oven and made shredded bbq beef sandwiches
CROCK POT CUBAN FLANK STEAK (ROPA VIEJA)
Another Cuban staple that I learned to cook while in Miami.
Provided by Pamela Rappaport
Categories Beef
Time 8h15m
Number Of Ingredients 11
Steps:
- 1. Place everything in a crock pot and cook on low about 8 hours. The meat should pull apart with a fork.
- 2. When done, move the meat to a serving bowl. Pour sauce into a sauce pan and bring to a boil on the stove. Reduce by about 1/2.
- 3. While the sauce is reducing shred the meat with a fork. Pour the sauce over the meat and serve with rice.
FLANK STEAK ROLL-UP (CROCK POT) RECIPE - (4/5)
Provided by Dianewaldron
Number Of Ingredients 7
Steps:
- In a bowl, toss the first 3 ingredients. Spread over steak to within 1 inch of edges. Roll up jelly-roll style, starting with a long side; tie with kitchen string. Prepare gravy mix according to package directions; add onions and wine or broth. Pour over meat. Cover and cook on low 8-10 hours.Remove meat to a serving platter and keep warm. Strain cooking juices and thicken if desired. Remove string from roll-up; slice and serve with gravy.
CROCK-POT FLANK STEAK
Make and share this Crock-Pot Flank Steak recipe from Food.com.
Provided by peskyleo
Categories Steak
Time 7h15m
Yield 2 flank steaks, 1-2 serving(s)
Number Of Ingredients 11
Steps:
- In a skillet, brown steak in oil; transfer to a slow cooker.
- In the same skillet, saute onion for 1 minute, gradually adding water while stirring to loosen browned bits from the skillet.
- Add remaining ingredients; bring to a boil.
- Pour over the flank steak.
- Cover and cook in a crockpot on low for 7-8 hours OR until meat is tender.
- Slice and serve with the onion and pan jukes from the bottom of crockpot.
Nutrition Facts : Calories 1384.4, Fat 70.8, SaturatedFat 25.5, Cholesterol 279, Sodium 1578.8, Carbohydrate 32.1, Fiber 5.3, Sugar 15.3, Protein 148.9
FLANK STEAK TERIYAKI (CROCK POT)
This is from Rival's Crock Pot Cooking. 1975. DH loves this sort of thing. I would serve this with a green veggie, probably broccoli.
Provided by dicentra
Categories One Dish Meal
Time 8h10m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Roll flank steak, tie and cut into 6 individual steaks.
- In a shallow bowl, stir together pineapple juice, soy sauce, ginger, sherry, sugar and Worcestershire sauce.
- Marinate steaks about 1 hour at room temperature.
- Dissolve bouillon cubes in boiling water; combine with rice and 1/2 cup of the soy mixture in crock pot.
- Top each steak with a pineapple ring, then place in crock pot.
- Cover and cook on low for 8-10 hours or on high for 3-4 hours.
CROCK POT ITALIAN STUFFED FLANK STEAK
Make and share this Crock Pot Italian Stuffed Flank Steak recipe from Food.com.
Provided by That Napa Chicken R
Categories Meat
Time 8h15m
Yield 8 serving(s)
Number Of Ingredients 14
Steps:
- Flatten steak to 1/2-in. thickness; set aside.
- In a nonstick skillet, sauté onion, celery and garlic in butter until tender. Add the bread crumbs, parsley, egg, poultry seasoning, salt and pepper; mix well.
- Spread over steak to within 1 inches of edge. Roll up jelly-roll style, starting with a long side; tie with kitchen string.
- Place in a 5-qt. slow cooker; add broth. Cover and cook on low for 8-10 hours.
- Remove meat to a serving platter and keep warm. Skim fat from cooking juices; pour into a small saucepan. Combine cornstarch and water until smooth; stir into juices.
- Bring to a boil; cook and stir for 1-2 minutes or until thickened. Remove string before slicing steak; serve with gravy.
Nutrition Facts : Calories 285.2, Fat 13, SaturatedFat 5.5, Cholesterol 88.1, Sodium 469.7, Carbohydrate 6.9, Fiber 0.6, Sugar 1.1, Protein 33.1
CROCK POT FLANK STEAK WITH LINGUINI
Make and share this Crock Pot Flank Steak with Linguini recipe from Food.com.
Provided by Bergy
Categories Meat
Time 6h15m
Yield 4-6 serving(s)
Number Of Ingredients 20
Steps:
- Pound the flank steak to about 1/2" (to help tenderize it).
- Spread 3 tbsp of butter on the steak and sprinkle with the thyme, sage, basil, garlic& season with salt and pepper.
- With the long side towards you roll up the steak (jelly roll style) and secure with skewers or toothpicks about 1" apart (Make sure it is secure).
- Heat olive oil in skillet and brown the outside of the steak, place steak in your crock pot.
- In the same skillet brown onions& mushrooms, when browned add tomatoes, tomato paste, chilies, soy sauce, sour cream, bay leaf& worcestershire sauce, mix well and pour over the steak in the crock pot.
- Turn to low and cook 5-6 hours; add half the parsley after 5 hours.
- Meanwhile cook the linguini so it will be ready in time to serve with the flank steak, drain the linguini, add 2 tbsp butter& remaining parsley; toss.
- Cut the Flank steak into 1" slices and put on individual plates along with the pasta, serve with sauce over the steak& the pasta.
CROCK POT OR SLOW COOKED FLANK STEAK
Long, slow cooking makes this a melt-in-your-mouth treat.
Provided by Marianne Gillette
Categories 100+ Everyday Cooking Recipes
Time 8h15m
Yield 8
Number Of Ingredients 7
Steps:
- Season the flank steak with salt and pepper and place into a slow cooker. Add the carrot and onion; season with thyme and bay. Pour in the water.
- Cook on High for 4 hours; turn the steak over and press down into the liquid. Continue cooking until a fork easily passes through the meat, about 4 hours more.
Nutrition Facts : Calories 292.3 calories, Carbohydrate 2.7 g, Cholesterol 69.8 mg, Fat 14.2 g, Fiber 0.6 g, Protein 36.4 g, SaturatedFat 5.9 g, Sodium 99.4 mg, Sugar 1.2 g
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