Best Crock Pot Chicken Casablanca Ww Flex And Almost Core Recipes

Chicken Casablanca image

Provided by weekend cooker

Categories Beans

Time 5h

Yield 1 meal, 6-8 serving(s)

Number Of Ingredients 15

2 tablespoons oil
2 large onions, sliced
1 teaspoon ground ginger
3 garlic cloves, minced
3 large carrots, diced
3 lbs skinless chicken pieces
1/2 teaspoon ground cumin
1/2 teaspoon salt
1/2 teaspoon pepper
1/4 teaspoon cinnamon
2 tablespoons raisins
1 (14 1/2 ounce) can chopped tomatoes
3 small zucchini, sliced
1 (15 ounce) can garbanzo beans, drained
2 tablespoons chopped parsley

Steps:

Saute onions, ginger, and garlic in oil in skillet. (Reserve oil), and transfer to a slow cooker.
Add carrots, and potatoes.
Brown chicken over medium heat in reserved oil, and transfer to slow cooker.
Mix gently with vegetables.
Combine seasonings in a seperate bowl, and sprinkle over chicken and vegetables.
Add`raisins, and tomatoes.
Cover, and cook on high for 4-6 hours.
Add sliced zucchini , beans, and parsley 30 minutes before serving.

Nutrition Facts : Calories 313.7, Fat 8.9, SaturatedFat 1.6, Cholesterol 69, Sodium 518.3, Carbohydrate 32.3, Fiber 6.8, Sugar 9.1, Protein 27.1

Crock Pot Chicken Creole (Almost Ww Core) image

Provided by South Carolina Girl

Time 5h10m

Yield 10 serving(s)

Number Of Ingredients 14

3 lbs uncooked boneless chicken breasts
1 red bell pepper, chopped
1 green bell pepper, chopped
1 medium onion, chopped
1 cup celery, chopped
1 (16 ounce) can diced tomatoes
1 (7 ounce) can drained sliced mushrooms
1 teaspoon sugar
1 teaspoon cajun seasoning
1/2 teaspoon paprika
1 teaspoon garlic powder
hot sauce, to taste
salt and pepper, to taste
cooked brown rice

Steps:

Place raw chicken in the bottom of a Crock Pot.
Combine all other ingredients except rice and pour over chicken. Do not stir.
Cover with lid and simmer on low for 7 to 8 hours or on high for 4 to 5 hours. Stir chicken before serving over cooked rice.