CROCK POT CHICKEN AND SAUSAGE GUMBO WITH SHRIMP
Make and share this Crock Pot Chicken and Sausage Gumbo With Shrimp recipe from Food.com.
Provided by Rita1652
Categories Gumbo
Time 9h20m
Yield 6 serving(s)
Number Of Ingredients 16
Steps:
- For the roux, in a heavy 2-quart saucepan stir together the flour and oil until smooth.
- Cook over medium-high heat for 5 minutes, stirring constantly.
- Reduce heat to medium.
- Cook and stir constantly about 15 minutes more or until a dark, reddish-brown roux forms.
- Cool.
- In a 5-quart crockery cooker place water.
- Stir in roux.
- Add sausage, chicken, okra, onion, sweet pepper, celery, garlic, salt, pepper, can tomatoes, and ground red pepper.
- Cover; cook on low-heat setting for 6 to 7 hours then add shrimp for 20 minutes.
- Skim off fat.
- Serve over the hot cooked rice.
Nutrition Facts : Calories 577.4, Fat 32.5, SaturatedFat 8, Cholesterol 134.9, Sodium 1059.3, Carbohydrate 41.6, Fiber 3.2, Sugar 4.3, Protein 28.5
CROCK POT CHICKEN AND SAUSAGE GUMBO
My children love gumbo. Their Uncle Jim makes the best (see recipe #178412) but in a pinch I will throw this in a crock pot for a cold night and they will be satisfied. The hardest part is making the roux. Don't rush it.
Provided by mary winecoff
Categories Gumbo
Time 6h25m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- For the roux, in a heavy 2 quart saucepan, stir together the flour and oil until smooth.
- Cook over medium-high heat for 5 minutes, stirring constantly.
- Reduce heat to medium.
- Cook and stir constantly about 15 minutes more or until a dark, reddish brown roux forms.
- Cool.
- Place water into crockpot.
- Stir in roux.
- Add sausage, chicken, okra, onion, pepper, celery, garlic, salt, pepper and red pepper.
- Cover.
- Cook on LOW for 6 to 7 hours.
- Skim off fat.
- Serve over hot cooked rice.
Nutrition Facts : Calories 477.9, Fat 28.1, SaturatedFat 7.1, Cholesterol 32.6, Sodium 896.9, Carbohydrate 40.9, Fiber 2.4, Sugar 2.5, Protein 15.1
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