Best Crispy Broccoli Salad Recipes

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CRISPY BROCCOLI RABE, CHICKPEA, AND FRESH RICOTTA SALAD



Crispy Broccoli Rabe, Chickpea, and Fresh Ricotta Salad image

Serve this rich, zesty combo as a warm salad or over pasta for an even heartier dish.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Yield Serves 4

Number Of Ingredients 8

1 bunch broccoli rabe, rinsed and trimmed
1 15-oz can chickpeas, drained
2 cloves garlic, sliced
3 tablespoons extra-virgin olive oil, plus more for drizzling
Coarse salt
1 cup ricotta, preferably fresh
Crushed red-pepper flakes
2 tablespoons fresh lemon juice

Steps:

  • Heat broiler. On two baking sheets, toss broccoli, chickpeas, and garlic with oil; season with salt. Broil 2 minutes, then flip broccoli and continue to broil until leaves are crisp and stems tender, about 2 minutes more. Broil one tray at a time if your oven can't accommodate both.
  • Serve topped with ricotta and red pepper flakes.Add lemon juice and a drizzle of olive oil.

Nutrition Facts : Calories 334 g, Cholesterol 25 g, Fat 16 g, Fiber 8 g, Protein 15 g, Sodium 533 g

CRISPY BROCCOLI SALAD



Crispy broccoli salad image

Broccoli lovers rejoice: this crispy salad serves up broccoli topped with a crispy, spicy coating. It's accompanied with mixed grains, mint and rocket

Provided by Elena Silcock

Categories     Dinner, Lunch, Main course, Supper

Time 25m

Number Of Ingredients 10

75g ground almonds
1 tsp garam masala
1 head broccoli , stalk removed, cut into quarters, then halved again to make 8 wedges
1 egg , beaten
1 red onion , peeled and finely sliced
1 lemon , juiced
75g natural yogurt
250g mixed grain pouch, heated following pack instructions
½ bag rocket
½ small pack mint , leaves picked

Steps:

  • Heat oven to 200C/180C fan/gas 6. Mix the ground almonds and garam masala together with some seasoning. Stir the broccoli pieces with the egg to coat, then in the almond mix. Tip onto a lined baking tray and put into the oven to roast for 15 mins.
  • Mix the onion with half the lemon juice and a splash of water, then set aside to lightly pickle. Mix the remaining lemon juice with the yogurt, season and set aside.
  • In a large mixing bowl, mix the cooked mixed grains with the rocket and most of the red onion. Drizzle in half the dressing, toss, then tip onto a serving plate and top with the crispy broccoli. Drizzle with the remaining dressing, mint leaves and a final scattering of red onion slices.

Nutrition Facts : Calories 645 calories, Fat 31 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 54 grams carbohydrates, Sugar 13 grams sugar, Fiber 14 grams fiber, Protein 30 grams protein, Sodium 0.3 milligram of sodium

CRISPY FRIED BROCCOLI SALAD



Crispy fried broccoli salad image

This green spring salad is a celebration over finally gone winther.

Provided by ranya1970

Time 30m

Yield Serves 6

Number Of Ingredients 0

Steps:

  • Mix the the flour and the beer with a fork.
  • Season. Stir well.
  • Slice the broccoli florets.
  • Rinse and dry arugula.
  • Peel and slice the onion in half rings.
  • Mix the arugula and the slides onion.
  • Whisp the olive oil and the vinegar.
  • Season and whisp again.
  • Heat oil in a skillet.
  • Dip the broccoli florets into the beer batter and fry in the skillet.
  • Whisp again the olive oil with the vinegar.
  • Add the dressing to the arugula and the onion and stir.
  • Put the salad on plates and top with 2-3 fried broccoli florets.

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