Best Creme Caramel Reduced Fat Recipes

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CREME CARAMEL



Creme Caramel image

Provided by Food Network

Categories     dessert

Time 4h20m

Yield 6 servings

Number Of Ingredients 7

2/3 cup sugar
1/3 cup water
1 cup milk
1 cup heavy cream
4 egg yolks
1/2 cup caster or fine sugar
1 1/2 teaspoons vanilla extract

Steps:

  • Preheat the oven to 325 degrees F.
  • Place the sugar and water in a heavy-bottomed saucepot over low heat. Let the sugar dissolve. Carefully brush the walls of the pot with a little water to prevent the sugar from crystallizing on the sides. Increase the heat to medium-high and boil until the syrup turns golden brown. Remove from the heat promptly and carefully divide the hot caramel among the 6 ramekins. Let cool for at least 2 minutes.
  • In a medium saucepan, bring the milk and cream to just below a boil over medium-high heat. Meanwhile, mix together the egg yolks, caster sugar, and vanilla in a large mixing bowl. Place the mixing bowl on top of a towel to keep it from wobbling while whisking in the hot liquid. Gently whisk 2 tablespoons of the hot milk mixture into the egg mixture. Slowly whisk in the remaining hot milk mixture 1/3 at a time, trying to prevent excess bubbles. Strain though a sieve.
  • Place 6 ramekins evenly spaced in a paper towel-lined baking dish to prevent the ramekins from sliding. Pour 6 ounces into each caramel-coated ramekin. Place on the extended middle rack of the oven. Carefully pour boiling water into the baking dish until 2/3 of the way up the sides of the ramekins. (Be careful not to get any water on the custard mixture.) Cover the baking dish with aluminum foil and very gently slide it towards the center of the rack. Bake for about 35 minutes, or until the custards are almost fully set. Remove from the oven. Use tongs to remove the ramekins from the hot water bath. Let stand at room temperature for 5 minutes, then refrigerate until well chilled.
  • To serve, dip the ramekin in very hot water for 15 to 20 seconds. Run a sharp knife around the sides of the ramekin. Invert the custards onto serving plates. The caramel will pool around the inverted custards. Serve immediately.

CREME CARAMEL (REDUCED FAT)



Creme Caramel (reduced Fat) image

This is a lighter version of classic creme caramel. It uses reduced fat ingredients, but still has a satisfying rich flavor. Cook time includes chilling.

Provided by Chris from Kansas

Categories     Dessert

Time 5h15m

Yield 6 serving(s)

Number Of Ingredients 9

1/3 cup sugar
3 tablespoons water
cooking spray
3 large eggs
1 large egg white
2 cups 2% low-fat milk
1 tablespoon vanilla extract
2/3 cup sugar
1/8 teaspoon salt

Steps:

  • Preheat oven to 325.
  • Combine 1/3 cup sugar and 3 tablespoons water in a small, heavy saucepan; cook over medium-high heat until sugar dissolves.
  • Continue cooking 4 minutes or until golden.
  • Immediately pour into 6 (6 oz) custard cups coated with cooking spray, tipping quickly until carmelized sugar coats bottom of cups.
  • Beat eggs and egg white in a medium bowl with a whisk.
  • Stir in milk, vanilla, 2/3 cup sugar and salt.
  • Divide mixture evenly amond prepared custard cups.
  • Place cups in a 13X9 inch baking pan; add hot water to pan to a depth of 1 inch.
  • Bake at 325 for 50 minutes or until knife inserted in center comes out clean.
  • Remove cups from pan.
  • Cover and chill at least 4 hours.
  • Loosen edges of custards with a knife or rubber spatula.
  • Place a dessert plate, upside down, on top of each cup; invert onto plates.
  • Drizzle any remaining carmelized syrup over custards.

Nutrition Facts : Calories 215.5, Fat 4.1, SaturatedFat 1.8, Cholesterol 112.3, Sodium 126.3, Carbohydrate 37.6, Sugar 37.9, Protein 6.4

CRèME CARAMEL



Crème Caramel image

Betty Crocker's Heart Healthy Cookbook shares a recipe! Try a heart-smart sweet treat that will appeal to your taste buds.

Provided by By Betty Crocker Kitchens

Categories     Dessert

Time 4h30m

Yield 8

Number Of Ingredients 6

1 cup sugar
1 3/4 cups fat-free (skim) milk
1 cup fat-free cholesterol-free egg product or 8 egg whites
1/4 teaspoon salt
1 teaspoon vanilla
2 cups raspberries, blackberries, blueberries or sliced strawberries

Steps:

  • Heat oven to 325°F. Heat 1/2 cup of the sugar in medium nonstick skillet over medium heat 7 to 10 minutes, stirring frequently with wooden spoon, until sugar is melted and a light caramel color (mixture will be very hot and could melt a plastic spoon). Immediately pour sugar mixture into round pan, 8x1 1/2 inches; tilt pan to coat bottom. Place on wire rack to cool.
  • Mix remaining 1/2 cup sugar, milk, egg product, salt and vanilla in large bowl. Pour mixture over sugar mixture in pan. Place in rectangular pan, 13x9x2 inches. Pour very hot water into rectangular pan to within 1/2 inch of top of round pan.
  • Bake 50 to 60 minutes or until knife inserted in center comes out clean. Remove round pan from pan of water. Cover; refrigerate until thoroughly chilled, about 3 hours or overnight. To unmold, run knife around edge of custard to loosen; invert onto serving platter. Top with fruit.

Nutrition Facts : Calories 150, Carbohydrate 32 g, Cholesterol 0 mg, Fiber 2 g, Protein 5 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 160 mg, Sugar 31 g, TransFat 0 g

REDUCED FAT CARAMELS



Reduced Fat Caramels image

I found this recipe here but changed to nonfat milk. Since reduced fat margarines don't make that big a difference in fat content and butter is so important for flavor, I left the butter as is. This is an experimental work for me. The original author did not specify the size of the pan, so I'm guessing a 13x9 for small cubes of caramel.

Provided by Cathleen Colbert

Categories     Candy

Time 1h5m

Yield 100 serving(s)

Number Of Ingredients 6

2 cups sugar
1 cup light corn syrup
3 cups nonfat milk
1/4 cup butter
1/2 teaspoon salt
1 teaspoon vanilla extract

Steps:

  • In a heavy saucepan, combine sugar, syrup and 1 cup milk.
  • Cook over medium heat, stirring constantly, until the sugar dissolves.
  • Continue to cook, stirring occasionally, until the mixture reaches 246-248 degrees on a candy thermometer or makes a firm ball when a dropped into cool water.
  • Slowly add second cup of milk and continue to cook to firm ball stage.
  • Slowly add third cup of milk, butter and salt.
  • Cook to firm ball stage and remove from heat.
  • Immediately pour into buttered pan.
  • Let cool completely before cutting to pieces with a sharp, wet knife.

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