CREAMY DAIRY-FREE VEGETABLE DIP
You'll never miss the sour cream in this rich, flavorful Creamy Dairy-Free Vegetable Dip. Whole30 and keto compliant, and can be made vegan with one simple substitution.
Provided by Butter & Air
Time 1h
Number Of Ingredients 15
Steps:
- Make the Cashew Sour Cream: Combine all ingredients in a high-speed blender and blitz until smooth and creamy.
- Caramelize the onions: heat 1 tablespoon of the olive oil on low in a medium skillet; add onions and a pinch of salt. Cook over low heat, stirring occasionally, until onions are first transparent, then begin to turn a deep mahogany brown (this can take up to 45 minutes). Set aside to cool.
- In the same skillet you cooked the onions, add the remaining tablespoon of oil along with the garlic and saute on low heat for a minute or two, until the garlic becomes fragrant. Add all of the spinach and cook until wilted, 5-8 minutes. Set aside to cool.
- In a medium bowl, combine the mayonnaise and cashew sour cream; mix to combine. Add the caramelized onions and cooked spinach/garlic mixture and stir, then add the lemon zest and juice. Season with pepper. Taste and adjust seasonings if needed.
CREAMY VEGGIE DIP - DAIRY FREE
Make and share this Creamy Veggie Dip - Dairy Free recipe from Food.com.
Provided by Chelle_N
Categories Lactose Free
Time 10m
Yield 2 cups, 4 serving(s)
Number Of Ingredients 8
Steps:
- Use a food processor, pulsing action.
- Puree green onions, garlic, mayonnaise, parsley, tarragon, lemon juice, salt and pepper.
- Experiment with a variety of herbs, such as basil and thyme.
- Store in an airtight container for up to 2 days.
Nutrition Facts : Calories 472.2, Fat 39.5, SaturatedFat 5.8, Cholesterol 30.6, Sodium 1131.1, Carbohydrate 30.9, Fiber 0.6, Sugar 7.9, Protein 1.9
ZESTY CREAMY VEGGIE DIP
This is one of my favorite dips to use for just about anything. It definitely helps me get my veggies in for the day! I use Good Seasonings Italian Salad Dressing mix, or Zesty Italian if I want something spicier. I also use V-8 juice, or Snap-E Tom Tomato and Chile Juice Cocktail. Again, depends on the spice level I am looking for.
Provided by CoreChick
Categories Vegetable
Time 5m
Yield 10-12 serving(s)
Number Of Ingredients 3
Steps:
- Mix cream cheese with salad dressing mix in blender or with your mixer.
- Add tomato juice a little at a time, allowing it to incorporate before adding more.
- You may use anywhere from 1/4 to 1/2 cup of juice, depending on how creamy you want your dip.
- Cover and chill in refrigerator until ready to serve.
Nutrition Facts : Calories 23.1, Fat 0.3, SaturatedFat 0.2, Cholesterol 1.8, Sodium 145.4, Carbohydrate 1.7, Sugar 0.4, Protein 3.3
CRUNCHY VEGETABLE DIP
I love to try new recipes, and this one was a big hit with my family. It's great as an appetizer or for a light lunch. -Dottie Miller, Jonesborough, Tennessee
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield 16 servings.
Number Of Ingredients 10
Steps:
- In a bowl, beat first five ingredients until smooth. Stir in vegetables. Refrigerate, covered, 2-3 hours. Serve with crackers and vegetables.
Nutrition Facts : Calories 60 calories, Fat 6g fat (3g saturated fat), Cholesterol 14mg cholesterol, Sodium 129mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 1g protein.
MOM'S FAMOUS RAW VEGETABLE DIP
This is the veggie dip my mom always used to make for me, and now I've taken it over. It's always a big hit at parties. Serve with your favorite raw vegetables.
Provided by Araylia
Categories Appetizers and Snacks Dips and Spreads Recipes
Time 10m
Yield 16
Number Of Ingredients 6
Steps:
- Mix sour cream, mayonnaise, onion, parsley, dill, and seasoned salt in a bowl. Cover and refrigerate until ready to serve.
Nutrition Facts : Calories 130.3 calories, Carbohydrate 1.2 g, Cholesterol 11.5 mg, Fat 13.9 g, Protein 0.6 g, SaturatedFat 3.5 g, Sodium 200.6 mg, Sugar 0.2 g
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