Best Creamy Low Fat Coconut Rice Pudding Recipes

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KOZY'S CREAMY COCONUT RICE PUDDING



Kozy's Creamy Coconut Rice Pudding image

Yummy coco-nutty comfort food!

Provided by Rene Bakewell

Categories     Desserts     Custards and Pudding Recipes     Rice Pudding Recipes

Time 1h55m

Yield 4

Number Of Ingredients 11

1 ½ cups water
¾ cup white rice
1 (13.5 ounce) can coconut milk
¼ cup white sugar
¼ teaspoon salt
½ cup milk
1 egg, beaten
1 tablespoon extra-virgin coconut oil
½ teaspoon vanilla extract
½ teaspoon coconut extract
1 wedge fresh pineapple

Steps:

  • Bring water and rice to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until the rice is tender and liquid has been absorbed, 20 to 25 minutes.
  • Combine rice, coconut milk, sugar, and salt in a pot; cook and stir until thickened and creamy, about 20 minutes.
  • Beat milk and egg together in a bowl. Spoon 1 to 2 tablespoons rice mixture into milk mixture and beat to warm and temper milk mixture. Slowly pour milk mixture into rice mixture while constantly beating; cook, stirring constantly, until pudding is heated through, 2 to 3 minutes.
  • Remove pot from heat and stir coconut oil, vanilla extract, and coconut extract into pudding; refrigerate until chilled, about 1 hour. Garnish pudding with pineapple wedge.

Nutrition Facts : Calories 436.3 calories, Carbohydrate 46.4 g, Cholesterol 48.9 mg, Fat 26 g, Fiber 1.7 g, Protein 7.1 g, SaturatedFat 21.9 g, Sodium 192.4 mg, Sugar 15.5 g

LOW FAT RICE PUDDING



Low Fat Rice Pudding image

Make and share this Low Fat Rice Pudding recipe from Food.com.

Provided by Country Cookin Mama

Categories     Dessert

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7

1 1/2 cups cooked long-grain rice
2 cups skim milk, divided
1/2 cup Splenda sugar substitute
1 large egg, beaten
2/3 cup raisins
1 teaspoon vanilla
1 teaspoon cinnamon

Steps:

  • Combine rice, 1 1/2 cups milk and Splenda in a heavy saucepan.
  • Cook over medium heat, stirring occasionally, 15 to 20 minutes or until thick and creamy.
  • Heat the remaining 1/2 cup milk in a microwavable dish for one minute in the microwave. Slowly add to the beaten egg while whisking, making sure not to end with scrambled eggs.
  • Pour this mixture into the rice mixture and cook an additional 2 minutes stirring constantly.
  • Add Vanilla and Cinnamon.
  • Serve warm or chilled.
  • Good with a dallop of lite cool whip!

CREAMY COCONUT MILK RICE PUDDING



Creamy Coconut Milk Rice Pudding image

This easy and delicious simple rice pudding is made with all organic ingredients, loaded with coconut milk, vanilla, and nutmeg for such a comforting treat! For a vegan version, omit the eggs, and use almond milk in place of the dairy and replace butter with vegan buttery sticks. Both versions are quite delicious! Just make sure to let the pudding cool to room temperature to let pudding set and then place in refrigerator to chill for at least 3 hours. Enjoy!

Provided by awakenedone

Categories     Desserts     Custards and Pudding Recipes     Rice Pudding Recipes

Yield 10

Number Of Ingredients 13

3 cups water
1 ½ cups basmati rice
3 cups coconut milk
1 ½ cups raw sugar
½ teaspoon sea salt
1 cup whole milk
2 eggs, beaten
¼ cup unsalted butter
1 tablespoon vanilla extract
2 teaspoons ground cinnamon
1 teaspoon ground nutmeg
1 (15 ounce) can sliced peaches, drained and chopped
1 cup raisins, or more to taste

Steps:

  • Bring water and rice to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until the rice is tender and liquid has been absorbed, about 20 minutes.
  • Combine rice, coconut milk, sugar, and salt in a large saucepan; bring to a boil. Reduce heat and simmer until pudding is thick and creamy, 18 to 20 minutes. Stir milk and eggs into pudding, stirring constantly to keep pudding from sticking, at least 2 minutes.
  • Remove pudding from heat and stir butter, vanilla, cinnamon, and nutmeg into pudding until thoroughly mixed. Fold peaches and raisins into pudding.

Nutrition Facts : Calories 486.6 calories, Carbohydrate 72.2 g, Cholesterol 51.8 mg, Fat 21.4 g, Fiber 2.4 g, Protein 6.4 g, SaturatedFat 16.7 g, Sodium 138.4 mg, Sugar 43.6 g

CREAMY LOW FAT COCONUT RICE PUDDING



Creamy Low Fat Coconut Rice Pudding image

This is a delicious, creamy, satisfying yet light rice pudding recipe for coconut lovers! I like to make this recipe with brown rice as well for added nutrition and flavor. Use a medium grain white rice or arborrio rice.

Provided by TaterBug

Categories     Dessert

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10

3/4 cup sugar
2 tablespoons cornstarch
1/4 teaspoon salt
2 cups 1% low-fat milk
2 cups cooked rice
1/2 cup unsweetened coconut, shredded
2 eggs, beaten
1 teaspoon vanilla extract
1 teaspoon coconut extract
1 dash nutmeg

Steps:

  • Combine sugar, cornstarch, salt, coconut and milk in saucepan.
  • Cook over medium heat, stirring constantly, until thick and bubbly, 7-8 minutes.
  • Temper eggs by whisking a little of the hot milk into them before adding to the hot milk mixture.
  • Whisk egg mixture into milk mixture.
  • Add rice, vanilla, coconut extract and nutmeg.
  • Stir gently and spoon into dessert dishes, eat hot or chill. (I prefer chilled).

Nutrition Facts : Calories 562, Fat 22.2, SaturatedFat 17.8, Cholesterol 111.8, Sodium 245, Carbohydrate 80.9, Fiber 4.9, Sugar 46.2, Protein 11.4

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