Best Creamy Dijon Cheesy Cauliflower Recipes

CAULIFLOWER WITH DIJON SAUCE

Cauliflower with Dijon Sauce image

Cauliflower, mayo, Dijon mustard, Cheddar cheese: simple and easy. The amounts may be adjusted depending on the size of your cauliflower. The cauliflower may even be left whole, just remove the core before cooking.

Provided by gail

Categories Side Dish Vegetables Cauliflower

Time 15m

Yield 4

Number Of Ingredients 4

Ingredients

1 head cauliflower, separated into florets
½ cup mayonnaise
¼ cup Dijon mustard
1 cup shredded sharp Cheddar cheese

Steps:

Place cauliflower florets in a large glass bowl or casserole dish, and cover with plastic wrap. Poke a few holes in the plastic with a knife. Cook in the microwave for 5 to 7 minutes, or until tender.
In a cup or small bowl, stir together the mayonnaise, and Dijon mustard. Spread over the top of the cauliflower. Sprinkle shredded cheese over the top. Return to the microwave, and cook just until cheese has melted, about 2 minutes.

Nutrition Facts : Calories 388 calories, Carbohydrate 12.1 g, Cholesterol 46.7 mg, Fat 33.4 g, Fiber 3.6 g, Protein 11.7 g, SaturatedFat 10.6 g, Sodium 788.5 mg, Sugar 3.9 g

DIJON ROASTED CAULIFLOWER

Dijon Roasted Cauliflower image

Bring some interest to cauliflower with this flavorful side dish that's been known to convert cauliflower-haters into cauliflower-lovers. Especially good with pork.

Provided by TunaFishTaco

Categories Fruits and Vegetables Vegetables Cauliflower Roasted

Time 1h

Yield 4

Number Of Ingredients 6

Ingredients

2 tablespoons Dijon mustard
3 tablespoons vegetable oil
1 shallot, minced
2 cloves garlic, minced, or more to taste
1 large head cauliflower, cut into florets
salt and ground black pepper to taste

Steps:

Preheat oven to 375 degrees F (190 degrees C).
Put mustard in a large bowl. Slowly pour oil into mustard while continuously mixing to form a smooth sauce; stir in shallot and garlic. Add cauliflower to the mustard sauce and stir to coat. Pour coated cauliflower onto a baking sheet, scraping out any shallot or garlic stuck to the bowl and sprinkling over cauliflower.
Bake in the preheated oven, stirring 2 to 3 times, until cauliflower is tender, about 45 minutes.

Nutrition Facts : Calories 162.7 calories, Carbohydrate 15.3 g, Fat 10.5 g, Fiber 5.4 g, Protein 4.6 g, SaturatedFat 1.4 g, Sodium 291 mg, Sugar 5.5 g

LIGHT CREAMY CAULIFLOWER

Light Creamy Cauliflower image

Make and share this Light Creamy Cauliflower recipe from Food.com.

Provided by Sageca

Categories Cauliflower

Time 10m

Yield 4 serving(s)

Number Of Ingredients 6

Ingredients

1 cauliflower, cooked and drained
1/4 cup low-fat mayonnaise
1/4 cup low-fat sour cream
1 tablespoon Dijon mustard
2 tablespoons grated parmesan cheese
2 tablespoons toasted pine nuts

Steps:

Heat cauliflower in microwave for 5 minutes.
Set aside.
In a microwave safe container combine mayonnaise, sour cream, Dijon and parmesan cheese; heat in microwave for 1 1/2 minutes.
Spoon over cauliflower.
Sprinkle with toasted pine nuts.
Serve.
Tip: Toasted almonds are also very good.

Nutrition Facts : Calories 98, Fat 5.7, SaturatedFat 1.8, Cholesterol 8.1, Sodium 129.6, Carbohydrate 9.2, Fiber 3.9, Sugar 3.8, Protein 5

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