Best Creamy Corn Zucchini Chipotle Bake Recipes

ZUCCHINI CORN BAKE

Zucchini Corn Bake image

"I found the original version of this recipe in a magazine and decided to lighten it," says Diane Conser of Lakewood, New Jersey. "It's delicious!"

Provided by Taste of Home

Categories Side Dishes

Time 45m

Yield 4 servings.

Number Of Ingredients 12

Ingredients

1 medium zucchini, quartered lengthwise and sliced
1-3/4 cups frozen corn, thawed
1 small onion, chopped
1 tablespoon plus 1 teaspoon butter, divided
1 tablespoon all-purpose flour
1/4 teaspoon salt
1/4 teaspoon pepper
1 cup fat-free milk
3/4 cup shredded reduced-fat cheddar cheese
1/4 cup dry bread crumbs
2 garlic cloves, minced
1/4 teaspoon dried oregano

Steps:

In a large nonstick skillet over medium heat, cook the zucchini, corn and onion in 1 tablespoon butter until crisp-tender. Stir in the flour, salt and pepper until blended. , Gradually add milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat; stir in cheese. Cook and stir for 1-2 minutes or until cheese is melted. Transfer to a 1-qt. baking dish coated with cooking spray. , In a small skillet, saute the bread crumbs, garlic and oregano in remaining butter for 2-3 minutes or until crumbs are lightly browned. Sprinkle over vegetable mixture. , Bake, uncovered, at 350° for 25-30 minutes or until bubbly.

Nutrition Facts : Calories 229 calories, Fat 10g fat (6g saturated fat), Cholesterol 27mg cholesterol, Sodium 417mg sodium, Carbohydrate 29g carbohydrate (7g sugars, Fiber 3g fiber), Protein 12g protein. Diabetic Exchanges

CHIPOTLE CREAMED CORN

Chipotle Creamed Corn image

This is a recipe that I adopted after Mean Chef (IHHDRO) left the site. His original comments were, "Add a little zest to corn. So simple and tasty." My original review stated, "Thumbs up from my hubby. He loves corn, but I don't prepare it often due to the high carb content. He was in heaven with this recipe. We served it as a side to grilled turkey mignons, grilled sweet potato slices, and a simple salad. I had been lucky to find fresh corn and loved how its sweetness contrasted with the heat of the chipotle. I am sure that he will request this recipe again." We HAVE made this again and again...both with fresh corn in season, and with frozen sweet corn. My husband does love this.

Provided by Ms B.

Categories Corn

Time 21m

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

2 tablespoons sour cream
1/2 cup heavy cream or 1/2 cup whipping cream
1 1/2-2 teaspoons chipotle chiles in adobo, pureed
1 tablespoon vegetable oil
1/2 cup red onion (diced into 1/4 inch dice)
1 cup zucchini (diced into 1/4 inch dice)
2 cups corn kernels, fresh-cut is best
salt
1 tablespoon fresh chives (1 inch pieces)

Steps:

Prepare Chipotle Cream first- In a small bowl, whisk together the sour cream, cream and pureed chipotle.
Set aside.
In a large saute pan over medium-high heat, heat oil.
Add onion, zucchini and corn; saute until half done, about 2 to 3 minutes.
Add Chipotle Cream and cook until just thickened and coating corn.
Season liberally with salt to taste.
Garnish with chives.