SPINACH AND PINE NUTS
In the mood for a bit of something green and leafy? Try this scrumptious spinach with pine nuts. Preparation time: 10 minutes. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association.
Provided by Robyn Webb
Categories Side Dish Vegetables Greens
Time 15m
Yield 6
Number Of Ingredients 5
Steps:
- Wash the spinach, but allow the water to cling to the leaves. Cook the spinach until it wilts in a skillet over medium-high heat, about 3 minutes.
- Heat the oil in a skillet over medium-high heat. Add the spinach, pine nuts, and garlic and cook for 2 minutes. Season with pepper and serve.
Nutrition Facts : Calories 83.2 calories, Carbohydrate 8.8 g, Fat 3.9 g, Fiber 5.1 g, Protein 7.2 g, SaturatedFat 0.6 g, Sodium 179.6 mg, Sugar 1 g
CREAMED SPINACH WITH HONEY GLAZED PINE NUTS
Delicious comfort food. This can be eaten as either as a wonderful dinner side dish or as a tasty dip when served with tortilla chips. Enjoy!
Provided by kelycarter_
Categories < 30 Mins
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 15
Steps:
- In a small sauté pan heat 1 tbsp of olive oil on MEDIUM, add pine nuts (be careful they burn quickly! Make sure you are constantly watching and stirring them). Toast lightly (about 1 minute) remove from heat and add 1 tbsp honey. Transfer to a small bowl and let pine nuts cool.
- Add 1 tbsp of olive oil to the small sauté pan. Add onions and garlic. Fry until translucent (do not brown). Sit onions/garlic to the side to cool.
- On MEDIUM heat, add 1/4 cup butter to a large saucepan. Once butter has melted add the flour, salt, pepper and nutmeg. Cook for about 1 minute.
- Slowly add milk to butter/flour mixture, stirring constantly until you have a thick sauce. Add the cubed cream cheese and stir until melted.
- Add the onion/garlic mixture to the cream sauce.
- Add the 2 packages of well drained frozen chopped spinach to the cream sauce. Stir to combine and cook for approx 3-4 minutes on MEDIUM.
- Once spinach mixture is heated completely through, stir in Asiago cheese and remove from heat.
- Transfer creamed spinach to a serving dish.
- Spoon honey glazed pine nuts over the creamed spinach and serve immediately.
SPINACH WITH PINE NUTS
A very healthy recipe that bursts with flavor! This is one dish that I make, even when I'm not on a restricted diet! If you love spinach, try this out. It is wonderful with chicken or fish. Note: Please don't make this unless you love garlic, the garlic taste is what makes the dish!
Provided by breezermom
Categories Vegetable
Time 12m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Place olive oil, garlic, and water in a skillet on medium high heat.
- Once skillet is hot, add spinach. Sprinkle with salt and black pepper. Stir and cook until spinach is wilted.
- Adjust heat to low or simmer. Add pine nuts. Cook covered for 1 minute. Add red pepper flakes, if desired. Cook one minute more.
- Enjoy!
Nutrition Facts : Calories 180.1, Fat 15.3, SaturatedFat 1.9, Sodium 717.4, Carbohydrate 8.9, Fiber 4.4, Sugar 1.1, Protein 6.1
SPINACH WITH SOUR CREAM AND TOASTED PINE NUTS
Categories Side Vegetarian Quick & Easy Pine Nut Spinach Sour Cream Gourmet Sugar Conscious Pescatarian Wheat/Gluten-Free Peanut Free Soy Free No Sugar Added Kosher
Yield Serves 2
Number Of Ingredients 6
Steps:
- In a large skillet cook the pine nuts in the oil over moderate heat, stirring, for 2 minutes, or until they are golden, and transfer them with a slotted spoon to a small dish. In the skillet cook the onion, stirring occasionally, until it is golden, add the spinach, and cook the mixture, covered, stirring once every minute, for 3 minutes, or until the spinach is wilted and tender. Stir in the sour cream, the lemon juice, and salt and pepper to taste, remove the skillet from the heat, and sprinkle the mixture with pine nuts.
AMAZINGLY EASY THREE-INGREDIENT CREAMED SPINACH
My mother has been making this for years. She found the recipe in one of her church cookbooks from Hawaii. I really like this recipe because not only does it taste great, but using only three ingredients it is easy and can be ready quickly. We always double the recipe to use a pint of sour cream and the whole packet of the Lipton mix.
Provided by Leilani
Categories Lunch/Snacks
Time 17m
Yield 2-4 serving(s)
Number Of Ingredients 3
Steps:
- Put frozen spinach in a medium size sauce pan.
- Turn heat to medium and heat spinach until it thaws completely.
- Add soup mix and sour cream.
- Stir until heated completely.
CREAMED SPINACH SOUP WITH PINE NUTS
Make and share this Creamed Spinach Soup with Pine Nuts recipe from Food.com.
Provided by Alyssia Mind Over
Categories < 30 Mins
Time 30m
Yield 4 cups, 4 serving(s)
Number Of Ingredients 10
Steps:
- Saute onions and garlic in olive oil until translucent.
- Add remaining ingredients except for almond milk.
- Bring to a boil, and then turn down to a simmer for 20 minutes.
- Blend with an immersion blender or regular blender in batches. Return to the pot.
- Stir in almond milk and simmer for an additional 5 minutes.
- Season to taste. Garnish with pine nuts and homemade croutons.
Nutrition Facts : Calories 182.1, Fat 4, SaturatedFat 0.6, Sodium 57.5, Carbohydrate 28.7, Fiber 7, Sugar 1.9, Protein 10.1
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