CHIVE AND ONION YOGURT AND CREAM CHEESE SPREAD
A delicious, homemade version of the new yogurt and cream cheese spreads in the grocery store. If Greek yogurt is not available, hang your yogurt in a cheesecloth over the sink to drain overnight.
Provided by Tiga
Categories Appetizers and Snacks Dips and Spreads Recipes Cheese Dips and Spreads Recipes Cream Cheese Spreads Recipes
Time 15m
Yield 16
Number Of Ingredients 6
Steps:
- In the container of a food processor, combine the green onions, fresh chives, dried chives, onion powder, cream cheese and yogurt. Pulse until blended, but the onions and chives should be in chunks. Transfer to a container, and refrigerate overnight before serving.
Nutrition Facts : Calories 74.1 calories, Carbohydrate 1.8 g, Cholesterol 22.1 mg, Fat 7 g, Fiber 0.1 g, Protein 1.7 g, SaturatedFat 4 g, Sodium 96.9 mg, Sugar 1.5 g
4 CREAMY DIPS
Four creamy vice-free dips
Provided by Jane Hornby
Categories Buffet, Canapes, Snack
Time 10m
Number Of Ingredients 11
Steps:
- For the dip base, mix 100g light soft cheese with 50g fat-free bio-yogurt.
- For garlic & herb, stir in crushed garlic clove, snipped chives, a little lemon juice and fresh ground pepper.
- For the fish dip, take the chopped smoked salmon and a few sprigs of chopped dill and stir in the base dip.
- For spice-lovers, stir a little chilli dipping sauce, to taste, through the base mix.
- Go Greek and stir through grated cucumber, and a handful of chopped mint.
Nutrition Facts : Calories 36 calories, Fat 1 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 2 grams carbohydrates, Protein 4 grams protein, Sodium 0.28 milligram of sodium
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