Best Cranberry Nut Energy Bars Recipes

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CRANBERRY NUT BARS



Cranberry Nut Bars image

I love the combo of cranberries and walnuts, it's like a match made in heaven! I suppose you could substitute pecans in this recipe but I don't recommend it. Use walnuts!

Provided by Hey Jude

Categories     Bar Cookie

Time 50m

Yield 16 bars

Number Of Ingredients 6

2 large eggs
1 cup sugar
1 cup flour
1/3 cup butter, melted
1 1/4 cups fresh cranberries
1/2 cup chopped walnuts

Steps:

  • Heat oven to 350° and grease an 8-inch baking pan.
  • Beat eggs in a medium mixing bowl until thick, gradually add sugar, beating until thoroughly blended; stir in flour and melted butter; blend well.
  • Add cranberries and walnuts, mixing gently just until combined then spread mixture evenly in prepared pan.
  • Bake for 40-45 minutes or until golden brown and a toothpick inserted into the center comes out clean.
  • Cool and cut into bars.

Nutrition Facts : Calories 147.2, Fat 6.9, SaturatedFat 2.9, Cholesterol 36.6, Sodium 36.3, Carbohydrate 19.9, Fiber 0.8, Sugar 13, Protein 2.2

CHOCOLATE-CRANBERRY ENERGY BARS



Chocolate-Cranberry Energy Bars image

A tasty snack that is easy on the stomach and has a good balance of ingredients to provide energy during athletic activities, training, or events.

Provided by BoKristensen

Categories     Appetizers and Snacks     Snacks     Granola Bar Recipes

Time 20m

Yield 10

Number Of Ingredients 7

½ cup raw almonds
½ cup walnuts
½ cup pitted dates
½ cup dried cranberries
⅛ cup shredded coconut
3 teaspoons unsweetened cocoa powder
1 teaspoon vanilla extract

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper.
  • Pulse almonds and walnuts together in the bowl of a food processor until chopped. Add dates and cranberries, a little at a time, and continue to chop. Add coconut, cocoa, and vanilla extract. Process to desired consistency.
  • Roll dough into a 2-inch wide log and cut into ten 3/4-inch thick pucks. Place on the prepared baking sheet.
  • Bake in the preheated oven until set, about 10 minutes.

Nutrition Facts : Calories 129.2 calories, Carbohydrate 13.3 g, Fat 8.4 g, Fiber 2.5 g, Protein 2.8 g, SaturatedFat 1.4 g, Sodium 0.9 mg, Sugar 9.2 g

CRANBERRY NUT GRANOLA BARS



Cranberry Nut Granola Bars image

This is one fast and totally addicting recipe. It's easy to adjust to your tastes or what's in your cupboard - try adding chocolate chips, coconut, raisins, cherries or a spoonful of peanut butter. You'll be making this every week.

Provided by SeattleFarmersMarketGirl

Categories     Appetizers and Snacks     Snacks     Kids     Healthy

Time 1h15m

Yield 24

Number Of Ingredients 7

2 cups quick-cooking oats
1 cup old-fashioned oats
½ cup hulled pumpkin seeds
½ cup slivered almonds
1 cup mixed nuts
1 cup dried cranberries
1 (14 ounce) can sweetened condensed milk

Steps:

  • Preheat an oven to 350 degrees F (175 degrees C). Line a 13x9-inch pan with lightly-greased parchment paper; an inch or so of parchment paper should stick up on 2 sides to form lifting handles.
  • Mix the quick-cooking oats, old-fashioned oats, pumpkin seeds, almonds, mixed nuts, cranberries, and sweetened condensed milk together in a bowl; spread into the prepared pan, evenly pressing into the corners and out to the sides.
  • Bake in the preheated oven until the edges are golden brown, 20-25 minutes, using slightly less time for chewier bars and slightly more time for crunchier bars.
  • Allow the the bars cool for 5 minutes in the pan before using the parchment paper to lift them from the pan. Use a sharp knife to cut into bars. Let the bars cool completely and store in an airtight container.

Nutrition Facts : Calories 168.9 calories, Carbohydrate 22.3 g, Cholesterol 5.6 mg, Fat 7.5 g, Fiber 2.1 g, Protein 4.8 g, SaturatedFat 1.7 g, Sodium 60.3 mg, Sugar 12.6 g

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