CRANBERRY CHICKEN WRAPS
Loaded with cranberries, chicken, apples and spinach, these nutritious wraps are fast, moist and flavorful. -Sarah White, Salt Lake City, Utah
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- In a small bowl, combine the chicken, apple, 1/4 cup Miracle Whip, cranberries, feta cheese, rosemary and pepper. Spread remaining Miracle Whip over tortillas. Top with chicken mixture and spinach. Serve open-faced or rolled up and secured with toothpicks.
Nutrition Facts : Calories 387 calories, Fat 7g fat (2g saturated fat), Cholesterol 60mg cholesterol, Sodium 614mg sodium, Carbohydrate 49g carbohydrate (22g sugars, Fiber 5g fiber), Protein 27g protein.
CRANBERRY, GOAT CHEESE AND CHICKEN WRAPS
I often serve these wraps when I cater bridal showers on ladies luncheons and they are always a big hit
Provided by GingerlyJ
Categories Lunch/Snacks
Time 23m
Yield 48 pieces, 48 serving(s)
Number Of Ingredients 8
Steps:
- sit goat cheese out prior to making so it can soften.
- preheat oven to 350 and lightly toast walnuts for 8 minutes, stirring halfway through.
- use electric mixer to beat together goat cheese and honey.
- add the walnuts, dried cranberries and cranberry sauce.
- heat flatbreads in oven for 4 minutes.
- spread goat cheese mixture over bread.
- top with chicken and spinach leaves.
- tightly roll up jelly roll style.
- cut into small rounds.
Nutrition Facts : Calories 72.9, Fat 4, SaturatedFat 1.8, Cholesterol 10.5, Sodium 91.7, Carbohydrate 5.6, Fiber 0.3, Sugar 1.4, Protein 3.5
TRIPLE CRANBERRY CHICKEN LETTUCE WRAPS
Steps:
- In a small saucepan, combine the first seven ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes. Remove from the heat; stir in lime juice and zest; set aside., In a small bowl, combine the chicken, dried cranberries, carrot, green onions, mint and basil. Place about 3 tablespoons chicken mixture on each lettuce leaf. Top with 1 tablespoon cranberry sauce mixture and 2 teaspoons peanuts. Fold lettuce over filling. Serve with remaining sauce.
Nutrition Facts :
TRIPLE CRANBERRY CHICKEN LETTUCE WRAPS
How to make Triple Cranberry Chicken Lettuce Wraps
Provided by @MakeItYours
Number Of Ingredients 1
Steps:
- Combine the first seven ingredients in a small saucepan; bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes. Remove from the heat; stir in lime juice and peel; set aside. Combine the chicken, dried cranberries, carrot, green onions, mint and basil in a small bowl. Place about 3 tablespoons chicken mixture on each lettuce leaf. Top with 1 tablespoon cranberry sauce mixture and 2 teaspoons peanuts. Fold lettuce over filling. Serve with remaining sauce. Makes 1 dozen.Nutrition Facts: 1 wrap equals 148 calories, 4 g fat (1 g saturated fat), 13 mg cholesterol, 273 mg sodium, 23 g carbohydrate, 2 g fiber, 7 g protein. 2010 Ultimate Cranberry Recipe Contest FinalistPriscilla Yee, Concord, CA
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