CRANBERRY-PECAN GLAZED CHICKEN DINNER
Dried cranberries, cranberry juice and syrup make a sweet-tart glaze for this easy chicken and rice dinner.
Provided by My Food and Family
Categories Home
Time 25m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Bring broth to boil in medium saucepan on medium-high heat; stir in rice. Cover; simmer on medium-low heat 3 min. Add broccoli and cranberries; stir. Simmer, covered, 2 min. Remove from heat; let stand 5 min. or until broth is completely absorbed.
- Meanwhile, heat large nonstick skillet sprayed with cooking spray on medium heat. Add chicken thighs; cook 8 to 10 min. on each side or until done (170°F). Remove from skillet; cover to keep warm.
- Add barbecue sauce, juice and syrup to same skillet; stir. Bring to boil; cook on medium-high heat 3 min. or until thickened, stirring occasionally. Fluff rice with fork. Serve chicken and rice topped with sauce and nuts.
Nutrition Facts : Calories 420, Fat 11 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 50 mg, Sodium 450 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 26 g
CRANBERRY CHICKEN DINNER
This meal in one pan combines chicken breasts with frozen sugar snap peas and leftover spiced cranberry sauce. For an easy dinner anytime, use a can of whole-berry cranberry sauce instead. "I prepared this over the holidays and it was so good," writes Sally Huzyak of Incline Village, Nevada.
Provided by Taste of Home
Categories Dinner
Time 1h
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Arrange the onions and peas in an ungreased 13-in. x 9-in. baking dish. Top with chicken. Combine the cranberries, pecans, oil and soup mix; spoon over chicken. Bake, uncovered, at 375° for 45-50 minutes or until chicken juices run clear.
Nutrition Facts : Calories 649 calories, Fat 28g fat (4g saturated fat), Cholesterol 90mg cholesterol, Sodium 736mg sodium, Carbohydrate 64g carbohydrate (32g sugars, Fiber 5g fiber), Protein 37g protein.
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