GRILLED SQUID WITH RED WINE SAUCE

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Grilled Squid with Red Wine Sauce image

If you haven't tried squid, try it. It is different, but tasty and lends itself to many great recipes.

Provided by evelynathens

Categories     Squid

Time 27m

Yield 4 serving(s)

Number Of Ingredients 7

1/2 cup olive oil
4 tablespoons minced fresh cilantro
5 cloves garlic, minced
1 lb squid, cleaned,tentacles reserved
2 red bell peppers or 2 green bell peppers, chopped
1 large tomatoes, chopped
1/2 cup dry red wine

Steps:

  • Whisk together ¼ cup of oil, 2 tblsps cilantro and half of garlic in a small bowl.
  • Using kitchen shears, cut squid bodies down one long side; open flat.
  • Using sharp knife, lightly score squid.
  • Arrange in large, shallow baking dish in single layer.
  • Pour garlic mixture over.
  • Let marinate atleast 3 hours or overnight.
  • Prepare grill (medium-high heat).
  • Heat ¼ cup oil in heavy, large skillet over medium heat.
  • Add vegetables, remaining garlic and tentacles.
  • Simmer until vegetables are tender, about 15 minutes.
  • Season.
  • Add 2 tblsps cilantro.
  • Grill marinated squid just until opaque, about 45 seconds per side.
  • Divide sauce among plates.
  • Top with squid.

Nutrition Facts : Calories 397.5, Fat 28.9, SaturatedFat 4.2, Cholesterol 264.2, Sodium 56.2, Carbohydrate 10.9, Fiber 1.8, Sugar 3.9, Protein 18.9

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