Best Crab Rice Primavera Recipes

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CRAB AND RICE PRIMAVERA



Crab and Rice Primavera image

If pasta primavera is always a hit at your house, this Healthy Living Crab and Rice Primavera is a must-try recipe!

Provided by My Food and Family

Categories     Home

Time 20m

Yield Makes 6 servings.

Number Of Ingredients 8

2 cups frozen broccoli, cauliflower and carrot blend
1/4 cup water
2 cups fat-free milk
1 pkg. (8 oz.) imitation crabmeat
1 Tbsp. butter or margarine
1/4 tsp. garlic powder
1-1/2 cups instant white rice, uncooked
1/2 cup KRAFT Reduced Fat Parmesan Style Grated Topping

Steps:

  • Bring vegetables and water to boil in medium saucepan, stirring occasionally. Reduce heat; cover. Simmer 3 minutes.
  • Add milk, imitation crabmeat, butter and garlic powder. Bring to full boil.
  • Stir in rice and grated topping; cover. Remove from heat. Let stand 5 minutes. Fluff with fork.

Nutrition Facts : Calories 260, Fat 6 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 25 mg, Sodium 700 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 14 g

CRAB RICE PRIMAVERA



Crab Rice Primavera image

"I try to take a lunch to work as often as possible," writes Keyport, New Jersey's Michelle Armistead. "This colorful taste entree reheats so well that its leftovers have become one of my all-time brown-bag favorites."

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 5 servings.

Number Of Ingredients 9

1-1/2 cups frozen vegetable blend (broccoli, red pepper, onions and mushrooms))
1/4 cup water
1-1/2 cups milk
1/2 cup grated Parmesan cheese
2 tablespoons butter
1 teaspoon dried basil
1/2 teaspoon garlic powder
3/4 pound flaked imitation crabmeat
1-1/2 cup uncooked instant rice

Steps:

  • In a large saucepan, bring vegetables and water to a boil. Reduce heat; cover and simmer for 3 minutes. Stir in milk, Parmesan cheese, butter, basil, garlic powder and crab. Bring to a boil. Stir in rice. Remove from the heat; cover and let stand for 5 minutes. Fluff with a fork. Serve immediately.

Nutrition Facts : Calories 325 calories, Fat 9g fat (5g saturated fat), Cholesterol 55mg cholesterol, Sodium 483mg sodium, Carbohydrate 41g carbohydrate (0 sugars, Fiber 1g fiber), Protein 19g protein. Diabetic Exchanges

CRAB & RICE PRIMAVERA



Crab & Rice Primavera image

Make and share this Crab & Rice Primavera recipe from Food.com.

Provided by OSUChrissy

Categories     One Dish Meal

Time 45m

Yield 4 serving(s)

Number Of Ingredients 9

1 1/2 cups birds eye farm frozen broccoli green beans onions and peppers mix
1/4 cup water
1 1/3 cups milk
3/4 lb crabmeat or 3/4 lb imitation crabmeat
2 tablespoons margarine or 2 tablespoons butter
1 teaspoon garlic powder
3/4 teaspoon dried basil
1 1/2 cups original Minute Rice
1/2 cup grated parmesan cheese

Steps:

  • Bring vegitables & water to boil in medium saucepan, stirring occasionally.
  • Reduce heat; cover & simmer 3 minutes.
  • Add milk, crabmeat, margarine, garlic powder and basil.
  • Bring to full boil.
  • Stir in rice & cheese.
  • Cover, remove from heat.
  • Let stand 5 minutes.
  • Fluff with fork.

Nutrition Facts : Calories 366, Fat 13.1, SaturatedFat 5.1, Cholesterol 58.1, Sodium 1012.1, Carbohydrate 34.3, Fiber 0.8, Sugar 0.3, Protein 26

CRAB AND RICE PRIMAVERA



Crab and Rice Primavera image

This recipe was given to me by a friend and as usual I always tweak a few things. The original recipe called for shrimp, but I prefer using imitation crabmeat due to allergy to shellfish. And even then I use gloves to prepare this. Not taking chances. LOL Anyway, this recipe is very easy and quick to make. If you don't have a...

Provided by Tammy Raynes

Categories     Seafood

Time 20m

Number Of Ingredients 9

1 1/2 c birds eye farm fresh broccoli, green beans, pearl onions and red peppers
1/4 c water
1 1/3 c milk
3/4 lb imitation crabmeat or seafood of your choice
2 Tbsp butter or margarine
1 tsp garlic powder
3/4 tsp dried basil
1 1/2 c original minute rice
1/2 c grated parmesan cheese

Steps:

  • 1. Bring vegetables and water to boil in medium saucepan, stirring occasionally. Reduce heat; cover and simmer 3 minutes.
  • 2. Add milk, crabmeat, margarine, garlic powder and basil. Bring to a boil. Stir in rice and cheese.
  • 3. Cover; remove from heat. Let stand 5 minutes. Fluff with fork.

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