COWBOY FRITTATA
Provided by Melissa Roberts
Categories Egg Onion Breakfast Brunch Broil Quick & Easy Father's Day Cheddar Sausage Bell Pepper Party Gourmet Sugar Conscious
Yield Makes 6 servings
Number Of Ingredients 8
Steps:
- Preheat broiler.
- Whisk together whole eggs and whites, milk, and 1/2 teaspoon each of salt and pepper.
- Cook bell pepper and onion in oil in an ovenproof 12-inch nonstick skillet over medium-high heat, stirring occasionally, until softened and golden, about 8 minutes. Add sausage and cook, breaking up large clumps, until no longer pink, about 2 minutes. Add egg mixture and half of cheese and cook, lifting up cooked egg around edges to let uncooked egg flow underneath, 3 to 5 minutes (top will still be moist).
- Sprinkle top with remaining cheese and broil 4 to 6 inches from heat until set, puffed, and golden brown, about 3 minutes.
- Cool 5 minutes, then loosen edges with a spatula and slide onto a plate. Serve warm or at room temperature.
COWBOY FRITTATA
A very hearty breakfast that will fill up a houseful of boys who've spent the entire night playing video games :)
Provided by Pinay0618
Categories Breakfast
Time 50m
Yield 8 serving(s)
Number Of Ingredients 14
Steps:
- Preheat oven to 300°F.
- In a large skillet crumble sausage and cook with onion until sausage is browned; drain thoroughly.
- In a medium bowl beat together eggs, cream cheese and cream until smooth. Stir in bread pieces, Swiss cheese, zucchini, green bell pepper, celery, black olives, salt, pepper and garlic.
- Transfer to sausage mixture and toss until mixed together. Pour into greased 10-inch springform pan, or 9-inch square cake pan.
- Bake for 30 to 45 minutes or until center is firm.
Nutrition Facts : Calories 517.9, Fat 39.5, SaturatedFat 18.4, Cholesterol 246.6, Sodium 1261.1, Carbohydrate 15.6, Fiber 1.5, Sugar 3.6, Protein 25.1
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