Best Cottage Cheese And Apple Snacks Recipes

COTTAGE CHEESE APPLE PANCAKES

Cottage Cheese Apple Pancakes image

This recipe is from Moosewood Restaurant Cooks at Home. These pancakes are high in protein and very delicious. Keep the pancakes small, around 4 inches, because they are difficult to flip if they are any bigger.

Provided by wolvena

Categories Breakfast

Time 25m

Yield 16 4 inch pancakes, 4-5 serving(s)

Number Of Ingredients 10

Ingredients

2 apples or 1 1/2 cups grated apples
1 cup small curd cottage cheese
4 large eggs
1/2 teaspoon cinnamon
1/4 teaspoon nutmeg
2 tablespoons maple syrup
1/2 teaspoon salt
1/2 cup flour
2 teaspoons baking powder
2 tablespoons butter or 2 tablespoons oil

Steps:

Peel, core, and grate the apple into a mixing bowl.
Thoroughly mix in the cottage cheese, eggs, cinnamon, nutmeg, maple syrup, and salt.
Sprinkle in the flour and baking powder and stir well.
Butter or oil a heavy griddle and place it on medium low heat.
For each pancake, ladle 1/4 cup of the batter onto the skillet.
When bubbles form on the tops and the bottoms are browned, flip the pancakes over and brown them on the other side.
Serve topped with maple syrup or sour cream and fruit.

APPLE COTTAGE CHEESE SALAD

Apple Cottage Cheese Salad image

Make and share this Apple Cottage Cheese Salad recipe from Food.com.

Provided by ontariomamaof7

Categories Apple

Time 10m

Yield 10 serving(s)

Number Of Ingredients 6

Ingredients

3 cups low fat cottage cheese
2 apples, chopped
1/4 cup raisins
2 tablespoons lemon juice
2 tablespoons honey
1/2 cup sunflower seeds (optional)

Steps:

In a bowl, combine cottage cheese, apples, raisins.
Combine lemon juice and honey; add to apple mixture. Chill.
Just before serving, stir in sunflower kernels if desired.

Nutrition Facts : Calories 99.7, Fat 1.4, SaturatedFat 0.8, Cholesterol 5.4, Sodium 276.1, Carbohydrate 12.9, Fiber 0.8, Sugar 8.8, Protein 9.5

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