CORNELL BREAD FOR A BREAD MACHINE
High protein bread that would be good for the South Beach Diet, Phase 2 and 3. Recipe is for a Bread Machine. Originally developed in the 30's at Cornell University. Supposedly you can live off of this bread; it has everything you need.
Provided by WildLightning
Categories Breads
Time 2h10m
Yield 1 1/2 Pound Loaf, 6 serving(s)
Number Of Ingredients 11
Steps:
- Put all ingredients in the pan like you would a white bread.
- Select white bread, 1 1/2 lb loaf.
- Press start.
Nutrition Facts : Calories 336.6, Fat 6.3, SaturatedFat 3, Cholesterol 46.2, Sodium 450.3, Carbohydrate 58.6, Fiber 2.4, Sugar 7.9, Protein 11.2
CORNELL BREAD (BREAD MACHINE)
Beth Hensperger; originally developed in the 30s by Dr. Clive McCay, who worked at Cornell University. A high-protein bread made with soy flour.
Provided by ratherbeswimmin
Categories Yeast Breads
Time 3h15m
Yield 8 serving(s)
Number Of Ingredients 14
Steps:
- Place ingredients in the pan according to the order in the manufacturer's instructions.
- Set crust on dark and program for Whole Wheat cycle; press Start.
- When the baking cycle ends, immediately remove the bread from the pan and place it on a rack.
- Let cool to room temperature before slicing.
Nutrition Facts : Calories 247.3, Fat 5.9, SaturatedFat 0.7, Cholesterol 24, Sodium 469.2, Carbohydrate 41.6, Fiber 3.4, Sugar 9.8, Protein 9.1
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