Best Corn And Zucchini Sauté Recipes

FRESH CORN AND ZUCCHINI SAUTE

Steps:

• Heat butter in a skillet over medium heat, stirring occasionally, until lightly browned, 1 to 2 minutes. Cook and stir onion in the melted butter until translucent, about 5 minutes. Cut kernels from the ears of corn. Add zucchini and corn; cook and stir until zucchini is tender, about 8 minutes. Season with sea salt and pepper.

CORN AND ZUCCHINI SAUTé

Steps:

• Heat oil in a 12-inch heavy skillet over moderate heat until hot but not smoking, then cook scallions, stirring occasionally, until softened, about 3 minutes. Add garlic and cook, stirring, 1 minute. Add corn, zucchini, cumin, salt, and pepper and cook, stirring occasionally, until zucchini is tender, 4 to 6 minutes. Stir in cilantro and season with salt and pepper.

CORN-AND-ZUCCHINI SAUTE WITH BASIL

Steps:

• Cut off tip of each cob. Stand corn in a wide shallow bowl; using a sharp knife, slice downward to release kernels. Discard cobs.
• In a large saucepan, heat oil over medium-high. Add zucchini and garlic and cook, tossing, until zucchini is bright green, 1 to 2 minutes. Add corn and season with salt and pepper. Cook, tossing, until corn is heated through, 1 to 3 minutes. Remove from heat and stir in basil and vinegar.

CORN, ZUCCHINI AND POBLANO CHILI SAUTé

Steps:

• Char poblano chilies and bell pepper over gas flame or in broiler until blackened on all sides. Enclose in paper bag 10 minutes. Peel and seed chilies and pepper; cut into 1/2-inch pieces.
• Heat 2 tablespoons oil in heavy large skillet over medium-high heat. Add half of zucchini; sauté until brown, about 7 minutes. Using slotted spoon, transfer to medium bowl. Repeat with remaining zucchini. Discard oil from skillet; wipe skillet clean. Heat remaining 2 tablespoons oil in same skillet over medium-high heat. Add onion and garlic; sauté until onion begins to soften, about 5 minutes. Add chilies and pepper and stir until heated through, about 3 minutes. Stir in zucchini and corn. Reduce heat to medium, cover and cook until corn is tender, stirring occasionally, about 5 minutes. Season with salt and pepper.
• *Fresh green chilies, often called pasillas; available at Latin American markets and some supermarkets.

CORN AND ZUCCHINI SAUTE

Steps:

• In large skillet, saute onion in the oil until tender.
• Add garlic, cook 1 minute longer.
• Add zucchini and tomato, cook 5 minutes stirring occasionally.
• Stir in corn, water, parsley, salt and pepper, bring to boil.
• Reduce heat and simmer uncovered for 10 minutes.
• Sprinkle with cheese and cover for 2 minutes to melt cheese.

FRESH CORN ZUCCHINI AND NAPA CABBAGE SAUTE

Steps:

• Place vinegar and 3-tablespoons oil into a saucepan. Season with sea salt and fine black pepper to taste. Bring to a boil, reduce to simmer for 3-4 minutes or until sauce thickens and hold sauce warm.
• Heat a large saute pan, add sesame seed oil, garlic and saute 1-2 minutes. Add corn, zucchini, cabbage, baby bok choy, thyme, cilantro and sauté 2-3 minutes. Add warm dressing and and toss. Reseason with salt and pepper to taste.
• Serve vegetables on warm plates.
• Garnish with Toasted White Sesame seeds.

CORN, ZUCCHINI AND POBLANO CHILI SAUTE

Steps:

• Char poblano chilies and bell pepper over gas flame or in broiler until blackened on all sides.
• Enclose in paper bag 10 minutes.
• Peel and seed chilies and pepper; cut into 1/2-inch pieces.
• Heat 2 tablespoons oil in heavy large skillet over medium-high heat.
• Add half of zucchini; sauté until brown, about 7 minutes.
• Using slotted spoon, transfer to medium bowl.
• Repeat with remaining zucchini.
• Discard oil from skillet; wipe skillet clean.
• Heat remaining 2 tablespoons oil in same skillet over medium-high heat.
• Add onion and garlic; saute until onion begins to soften, about 5 minutes.
• Add chilies and pepper and stir until heated through, about 3 minutes.
• Stir in zucchini and corn.
• Reduce heat to medium, cover and cook until corn is tender, stirring occasionally, about 5 minutes.
• Season with salt and pepper.

ZUCCHINI AND CORN SAUTE

Steps:

• In a large skillet, saute zucchini and peppers in oil until crisp-tender, about 4 minutes. Add remaining ingredients; saute 3-4 minutes longer or until the corn is tender.

FRESH CORN AND ZUCCHINI SAUTE

Steps:

• Heat butter in a skillet over medium heat, stirring occasionally, until lightly browned, 1 to 2 minutes. Cook and stir onion in the melted butter until translucent, about 5 minutes.
• Cut kernels from the ears of corn. Add zucchini and corn; cook and stir until zucchini is tender, about 8 minutes. Season with sea salt and pepper.

ZUCCHINI AND CORN SAUTE

Steps:

• 1. In a skillet, sauté zucchini and peppers in oil until crisp-tender, about 4 minutes.
• 2. Add remaining ingredients; sauté 3-4 minutes longer or until the corn is tender.

QUICK CORN AND ZUCCHINI SAUTE

Steps:

• Saute the zucchini and peppers in oil in a large skillet for 5 minutes or until crisp-tender.
• Add the corn, garlic, salt, and Italian seasoning, and saute for 3 to 5 minutes or until the corn is crisp tender.