Best Cold Avocado Soup Recipes

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COLD CUCUMBER-AVOCADO SOUP



Cold Cucumber-Avocado Soup image

Provided by Food Network

Categories     appetizer

Time 4h

Yield 4 to 6 servings

Number Of Ingredients 8

1 large cucumber peeled, seeded and cut into 2-inch chunks
1 large, ripe avocado, peeled
2 scallions (green and white parts included) chopped
1 cup chicken broth
3/4 cup sour cream
2 tablespoons lemon juice
1/2 teaspoon freshly ground pepper, or to taste
Garnish: Dollop of sour cream, chopped chives or scallions

Steps:

  • In a food processor or blender combine the cucumber, avocado and scallions. Pulse until the mixture is thoroughly chopped.
  • Add broth, sour cream and lemon juice and continue to process until smooth.
  • Season with salt and pepper to taste and chill for 4 to 6 hours.
  • Taste for seasoning and serve in chilled bowls with garnish.

COLD AVOCADO CORN SOUP WITH CILANTRO OIL



Cold Avocado Corn Soup With Cilantro Oil image

Crema - a Mexican cultured heavy cream similar to sour cream - is often drizzled over enchiladas and tostadas and added to side dishes and sauces. Here it lends a tangy balance to rich avocado and sweet corn.

Categories     Soup/Stew     Fruit     Herb     Vegetable     Freeze/Chill     Avocado     Corn     Summer     Chill     Cilantro     Gourmet

Yield Makes 6 servings

Number Of Ingredients 16

For soup
1 fresh or frozen ear of corn, shucked
4 cups plus 2 tablespoons water
1 garlic clove, smashed
1 1/2 teaspoons salt
1 1/4 cups chopped white onion
1 fresh serrano chile, stemmed and coarsely chopped (including seeds)
2 firm-ripe California avocados (1 to 1 1/4 lb total)
3 tablespoons fresh lime juice
1/4 cup crema or sour cream
For cilantro oil
1 cup coarsely chopped fresh cilantro
1/4 cup olive oil
1/2 teaspoon salt
Special Equipment
a 3/4-inch melon-ball cutter

Steps:

  • Make soup:
  • Roast corn on rack of gas burner over high heat, turning occasionally with tongs, until kernels are charred in spots, 4 to 5 minutes. (Alternatively, heat a dry well-seasoned cast-iron skillet and roast corn over moderately high heat, turning occasionally, about 10 minutes.) Transfer corn to a cutting board and, when cool enough to handle, cut kernels from cob with a sharp knife, then cut cob into thirds.
  • Bring kernels, cob pieces, 4 cups water, garlic, salt, and 1/2 cup onion to a boil in a 3-quart saucepan and boil until liquid is reduced to about 3 cups, about 20 minutes. Remove from heat and cool, uncovered. Discard cob pieces.
  • Purée corn mixture along with chile and remaining 3/4 cup onion in a blender, then pour through a fine-mesh sieve into a bowl, pressing hard on and then discarding solids. Return broth to cleaned blender.
  • Quarter, pit, and peel 1 avocado, then add to blender with 2 tablespoons lime juice and purée until smooth. Transfer soup to a bowl and cover surface with plastic wrap. Cover bowl with plastic wrap and chill soup at least 1 hour.
  • Prepare cilantro oil while soup chills:
  • Purée cilantro, oil, and salt in cleaned blender, scraping down sides of blender several times. Pour oil into cleaned fine-mesh sieve set over a bowl and let drain 15 minutes (do not press on solids). Discard solids.
  • Assemble soup:
  • Halve and pit remaining avocado and scoop small balls from flesh with melon-ball cutter, then toss gently with remaining tablespoon lime juice in a bowl.
  • Whisk together crema and remaining 2 tablespoons water in a small bowl until smooth.
  • Season soup with salt and ladle into 6 shallow soup bowls. Divide avocado balls among bowls, then drizzle with crema and cilantro oil.

COLD AVOCADO AND CUCUMBER SOUP WITH DILL



Cold Avocado and Cucumber Soup With Dill image

Provided by Jhumpa Lahiri

Categories     easy, lunch, quick, one pot, soups and stews, appetizer

Time 20m

Yield 4 servings

Number Of Ingredients 12

2 garlic cloves, smashed
1 large cucumber, peeled, seeded and coarsely chopped
1 ripe avocado, halved, pitted and peeled
1/4 cup buttermilk
2 tablespoons fresh dill
2 teaspoons salt
Cayenne pepper
Freshly ground black pepper to taste
1 1/2 cups fresh orange juice
8 to 16 chilled boiled shrimp, depending on size, optional
1 tablespoon olive oil, optional
Half a lime, juiced, optional

Steps:

  • In a food processor or blender, purée garlic, cucumber and avocado, scraping down sides if necessary. Add buttermilk, 3/4 cup water, dill, salt, a pinch of cayenne, black pepper and half the orange juice. Blend until smooth.
  • Add remaining orange juice in increments until you like the flavor. Cover and refrigerate. Serve soup chilled, garnished, if desired, with shrimp tossed with olive oil and lime juice.

ICY COLD AVOCADO AND CUCUMBER SOUP



Icy Cold Avocado and Cucumber Soup image

Fresh cukes out of the garden mixed with ripe creamy avocado and kicked up with fresh and smoked jalapenos, fresh herbs. Yummy and healthy on a Hot day!

Provided by Rita1652

Categories     Avocado

Time 10m

Yield 2 serving(s)

Number Of Ingredients 15

2 cups chopped seeded, ice cold cucumbers (I leave the peel on for the color be sure if you do that is organically grown)
1 ripe avocado (pitted, peeled, and chopped)
2 green onions (chopped)
2 tablespoons freshly squeezed lime juice
1/4 teaspoon lime zest
1 cup yogurt
1 cup ice cube
sea salt & freshly ground black pepper
2 tablespoons chopped fresh cilantro leaves, basil, parsley (use all or your favorites)
1 tablespoon chipotle adobo sauce
1 tablespoon yogurt
1 tablespoon fresh herb
2 tablespoons diced cucumbers
2 tablespoons diced tomatoes
1/2 teaspoon diced jalapeno

Steps:

  • In a blender or food processor, combine all the soup ingredients and process until smooth. Thinning with water if needed.
  • Season to taste with salt and pepper.
  • Pour into two chilled bowls.
  • Mix the yogurt and chipotle sauce together.
  • Drizzle over the soup to taste.
  • Garnish with your choices or all.
  • Serve immediately.

Nutrition Facts : Calories 269, Fat 19.2, SaturatedFat 4.9, Cholesterol 16.9, Sodium 82.6, Carbohydrate 21.6, Fiber 8.2, Sugar 9.3, Protein 7.9

COLD AVOCADO SOUP: SOPA DE AGUACATE



Cold Avocado Soup: Sopa De Aguacate image

Provided by Food Network

Time 2h15m

Yield about 8 cups

Number Of Ingredients 9

2 tablespoons finely chopped cilantro leaves
1 serrano chile, seeded and minced (wear rubber gloves)
1 cup fresh orange juice
1/2 teaspoon freshly grated orange zest
1/4 cup tequila
2 cups cold chicken broth
2 Mexican avocados (about 1 pound), pitted, peeled and chopped coarse
Kosher salt and white pepper
Garnish: 2 cups chopped, peeled seeded watermelon (optional)

Steps:

  • In a blender, blend cilantro and serrano with 1/4 cup orange juice until mixture forms a smooth paste. Add remaining 3/4 cup orange juice, zest, tequila, broth and avocados and blend until smooth. Pour mixture through a coarse sieve into a large bowl. Season with salt and pepper.
  • Chill soup, covered, 2 hours, or until cold.
  • Serve topped with watermelon.

COLD AVOCADO-CORN SOUP



Cold Avocado-Corn Soup image

Provided by Florence Fabricant

Categories     easy, lunch, soups and stews, appetizer

Time 20m

Yield 6 servings

Number Of Ingredients 8

2 ripe Haas avocados
1/2 cup fresh lime juice
6 cups defatted chicken stock
Kernels from 6 ears fresh corn on the cob
1 jalapeno pepper, seeded and minced
Salt to taste
2 tablespoons chopped coriander leaves
Baked white corn tortilla chips

Steps:

  • Split one of the avocados, remove the pit, peel and dice it. Place it in a food processor with the lime juice. Process until smoothly pureed.
  • Place the avocado puree in a saucepan. Stir in the stock. Bring to a simmer. Stir in the corn and jalapeno pepper and cook five minutes.
  • Split the second avocado and remove the pit and the peel. Quarter the halves and slice them thin. Add the sliced avocado to the soup. Remove from the heat, cover and refrigerate until cold. To serve, check seasoning and add the coriander. Serve with tortilla chips on the side.

COLD AVOCADO AND CUCUMBER SOUP



Cold Avocado and Cucumber Soup image

Recipe adapted from Canal House Cooking, Volume No. 4 by Christopher Hirsheimer and Melissa Hamilton. This refreshing chilled soup (from their latest edition) combines rich avocados with crisp cucumbers. It's an ideal dinner for a hot summer night, as it requires no cooking and can be prepped in just a few minutes. Cooking time is chilling time.

Provided by Raquel Grinnell

Categories     Avocado

Time 2h5m

Yield 4 bowls, 4 serving(s)

Number Of Ingredients 8

3 avocados, ripe and unblemished
1 English cucumber, unpeeled, roughly chopped (about 2 cups)
2 garlic cloves
3 tablespoons fresh lemon juice
4 cups chicken stock
1/4 teaspoon salt
4 tablespoons sour cream, for serving
hot pepper sauce, for serving (such as Tabasco)

Steps:

  • Slice the avocados in half lengthwise, working around the pit. Twist to separate the halves. Remove the pit and use a spoon to scoop out the flesh.
  • Add the avocados, cucumber, garlic, lemon juice and chicken stock to a blender and puree until smooth, working in batches if necessary. Season with salt and refrigerate until the soup is well chilled.
  • Divide the soup among four chilled bowls. Garnish with a dollop of sour cream and a dash of hot pepper sauce and serve.

COLD AVOCADO AND TOMATO SOUP



Cold Avocado and Tomato Soup image

Categories     Soup/Stew     Food Processor     Dairy     Fruit     Pepper     Tomato     Vegetable     Appetizer     Freeze/Chill     No-Cook     Vegetarian     Dinner     Avocado     Cucumber     Bell Pepper     Summer     Chill     Bon Appétit     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes about 5 cups

Number Of Ingredients 11

2 ripe avocados, halved, peeled
3/4 cup buttermilk
1 10-ounce cucumber, peeled, halved, seeded, cut into pieces
2 large green onions (including green tops), chopped
1/4 cup (or more) canned chicken broth
1 pound ripe tomatoes, halved, seeded, quartered
1 cup packed roasted red bell peppers (from jar)
1 tablespoon sugar
1 tablespoon fresh tarragon leaves
Sour cream
Fresh tarragon sprigs

Steps:

  • Place first 4 ingredients in processor. Blend until smooth. Add 1/4 cup broth. Season to taste with salt and pepper. Blend to mix. Transfer soup to bowl. Cover and refrigerate.
  • Place tomatoes, bell peppers and sugar in clean processor. Blend until smooth. Add tarragon leaves. Season with salt and pepper. Blend 30 seconds. Transfer to bowl. Cover and chill. (Both soups can be made 4 hours ahead.)
  • If avocado soup is very thick, thin slightly with more broth. Ladle both soups simultaneously into each soup bowl. Garnish each with dollop of sour cream and tarragon sprig.

COLD AVOCADO SOUP



Cold Avocado Soup image

I crave this avocado soup every summer and have since I was a kid! I have no idea where my mom got the idea for this chilled soup. People who like guacamole and garlic/lemon flavors are likely to love this. Can be stored in the fridge for a couple days also.

Provided by Stefanie S.

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Cold Soup Recipes

Time 10m

Yield 4

Number Of Ingredients 6

3 cups lowfat buttermilk
3 avocados - peeled, pitted and chopped
lemon, juiced
2 cloves fresh garlic
½ teaspoon salt
2 drops hot pepper sauce (e.g. Tabasco™), or to taste

Steps:

  • Combine buttermilk, avocados, lemon juice, garlic, salt, and hot pepper sauce in blender; blend until smooth and light green in color. Adjust flavors if desired.

Nutrition Facts : Calories 322.4 calories, Carbohydrate 25 g, Cholesterol 7.3 mg, Fat 23.8 g, Fiber 11.4 g, Protein 9.5 g, SaturatedFat 4.2 g, Sodium 498.2 mg, Sugar 9.8 g

COLD AVOCADO SOUP



Cold Avocado Soup image

Categories     Soup/Stew     Milk/Cream     Blender     Appetizer     No-Cook     Avocado     Summer     Chill     Bon Appétit

Yield Serves 6

Number Of Ingredients 7

4 medium avocados, pitted, quartered, peeled
2 14 1/2-ounce cans low-salt chicken broth
2/3 cup whole milk
2 shallots, chopped
2 tablespoons dry Sherry
1/2 teaspoon hot pepper sauce
Sour cream Chopped fresh chives

Steps:

  • Working in batches, blend avocados, chicken broth, 2/3 cup milk, chopped shallots, 2 tablespoons Sherry and 1/2 teaspoon hot pepper sauce in blender until mixture is smooth. Season soup to taste with salt and pepper. Cover and refrigerate until cold. (Can be made 6 hours ahead. Keep refrigerated.) Ladle soup into bowls. Spoon dollop of sour cream atop soup. Garnish with chives and serve.

COLD CREAMY CUCUMBER SOUP WITH AVOCADO



COLD CREAMY CUCUMBER SOUP WITH AVOCADO image

Categories     Avocado

Yield 6 bowls

Number Of Ingredients 12

1 tsp unsalted butter
1 cup ex virgn oo
3 leeks, washed and sliced
1 clove garlic minced
4 cups (about 3 large) cucumber, peeled, seeded, and cubed
4 cups low sodium chicken stock
1 tbsp chopped fresh dill, divided
2 tsp sherry or red wine vinegar
1/2 tsp salt
freshly ground pepper
8 0z fat-free plain Greek yogurt
1 ripe avocado, peeled and cubed

Steps:

  • 1. In a heavy bottom 4 qt pot, heat butter and olive oil over med heat. Saute leeks 5-7 min til tender. Add garlic and continue sauteing 2 more minutes. 2. add cucumber and chicken stock. Simmer til cucumber is softened (about 6-8 minutes) 3. pour small batches of cucumber soup into a blender and puree til smooth 4. return pureed soup to pot and add 1 tsp of dill, sherry or vinegar, salt, pepper, and yogurt. Whisk to thoroughly blend. 5. cover and refrigerate soup til chilled, about 2-3 hours. 6. to serve, ladle soup into bowls and garnish with avocado and remaining dill.

COLD CUCUMBER AND AVOCADO SOUP



COLD CUCUMBER AND AVOCADO SOUP image

Categories     Avocado

Yield 4

Number Of Ingredients 11

2 pounds soft-skinned cucumbers
6 ounces watercress (about 2 cups), chopped
¾ cups fresh lemon juice
2 cloves garlic, peeled
1 small jalapeño pepper (more if very mild)
1 large Haas avocado (about 7 oz)
1-2 teaspoons sea salt
Garnish:
fruity green olive oil
1 ripe, red tomato, finely diced
homemade croutons

Steps:

  • Directions: Trim ends off cucumbers, taste each end and trim off any bitter part. Cut cucumbers in cubes. If they are very large with mature seeds, remove seeds; the soft-skinned varieties of cucumbers do not have to be peeled. Wash the watercress, remove any heavy stems and chop roughly. Combine half the cucumber and most of the lemon juice in a blender and puree. The cucumber will soon be a liquid. Add remaining cucumber, garlic, jalapeño and watercress. Puree until smooth. Work in batches if you need to. Halve the avocado, remove the pit, and cut the flesh into cubes; you should have not quite a cup of diced avocado. Add avocado to the cucumber puree, along with a teaspoon of sea salt and process again. The mixture will become thicker and creamier. Stir everything together in a bowl and taste. Add more lemon and more salt, a bit at a time and stirring thoroughly each time, until the balance tastes right to you. Chill the soup well. Serve in small bowls, and drizzle each serving with a little fresh, fruity olive oil. Then scatter a few tomato cubes and croutons on top. Read more: 5 Superfood Soup Recipes http://caloriecount.about.com/blog/partners/5-superfood-soup-recipes-b607418#ixzz2WOHNlT5w

COLD AVOCADO AND CUCUMBER SOUP WITH DILL



COLD AVOCADO AND CUCUMBER SOUP WITH DILL image

Categories     Soup/Stew

Yield 4 servings

Number Of Ingredients 11

2 garlic cloves, smashed
1 large cucumber, peeled, seeded and coarsely chopped
1 ripe avocado, halved, pitted and peeled
1/4 cup buttermilk
2 tablespoons fresh dill
2 teaspoons salt
Cayenne pepper
Freshly ground black pepper to taste
1 1/2 cups fresh orange juice
1 tablespoon olive oil, optional
Half a lime, juiced, optional

Steps:

  • 1. In a food processor or blender, purée garlic, cucumber and avocado, scraping down sides if necessary. Add buttermilk, 3/4 cup water, dill, salt, a pinch of cayenne, black pepper and half the orange juice. Blend until smooth. 2. Add remaining orange juice in increments until you like the flavor. Cover and refrigerate. Serve soup chilled, garnished, if desired, with shrimp tossed with olive oil and lime juice.

COLD AVOCADO SOUP



Cold Avocado Soup image

Make and share this Cold Avocado Soup recipe from Food.com.

Provided by crazycookinmama

Categories     Vegetable

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 9

4 tablespoons butter
4 tablespoons all-purpose flour
4 cups chicken stock
4 ripe avocados
1 cup sour cream, plus additional (to garnish)
1 tablespoon limes or 1 tablespoon lemon juice
1 teaspoon Worcestershire sauce
1 teaspoon hot sauce
salt & freshly ground black pepper, To taste

Steps:

  • Heat the butter in a saucepan over moderate heat and stir in the flour.
  • Cook for 2 to 3 minutes, stirring frequently. Add the chicken stock and bring to a boil, stirring frequently.
  • Boil for 5 minutes, remove from the heat and allow to cool to room temperature.
  • Peel and pit 3 of the avocados and combine them with the remaining ingredients in an electric food processor or blender. Add about 2 cups of the cooled chicken stock and puree until smooth.
  • Pour the avocado mixture into the saucepan with the remaining chicken stock and stir to combine.
  • Chill for at least 2 hours.
  • Immediately before serving, peel, pit, and dice the remaining avocado.
  • Serve garnished with the diced avocado and a dollop of sour cream if desired.

Nutrition Facts : Calories 661.2, Fat 56, SaturatedFat 19.9, Cholesterol 63, Sodium 514.6, Carbohydrate 34.1, Fiber 13.7, Sugar 5.4, Protein 12.8

COLD CUCUMBER AND AVOCADO SOUP



Cold Cucumber and Avocado Soup image

Make and share this Cold Cucumber and Avocado Soup recipe from Food.com.

Provided by Geema

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 12

1/2 medium cucumber
1 ripe small california avocado
1 scallion
1 clove garlic
1 pinch salt
1/8 teaspoon white pepper
2 tablespoons fresh coriander leaves
2 tablespoons fresh lemon juice
1/2 cup plain yogurt
1/2 cup cold water
1/2 cup ice cube
2 sprigs fresh coriander

Steps:

  • Peel cucumber and cut into 4 pieces.
  • Quarter avocado, removing pit, and peel.
  • Cut scallion into large pieces.
  • In a blender puree all ingredients until smooth and season with salt and pepper.
  • Serve soup garnished with coriander.

Nutrition Facts : Calories 109.5, Fat 8.4, SaturatedFat 1.7, Cholesterol 4, Sodium 59.6, Carbohydrate 8.3, Fiber 3.8, Sugar 2.7, Protein 2.5

COLD AVOCADO SOUP WITH CHILI CORIANDER CREAM



Cold Avocado Soup with Chili Coriander Cream image

Categories     Soup/Stew     Milk/Cream     Food Processor     No-Cook     Vegetarian     Quick & Easy     Avocado     Spring     Chill     Gourmet

Yield Makes About 7 Cups

Number Of Ingredients 9

3 ripe California avocados (each about 1/2 pound)
2 tablespoons fresh lemon or lime juice, or to taste
1 1/2 cups low-salt chicken broth
1 1/2 cups buttermilk
2 to 3 cups ice water
1 teaspoon ground cumin, or to taste
Tabasco to taste
Chili Coriander Cream
Garnish: coriander sprigs

Steps:

  • Halve, pit and peel avocados and in a blender or food processor blend with lemon or lime juice, broth, buttermilk, 2 cups ice water, cumin, Tabasco, and salt and pepper to taste until smooth. Transfer soup to a large bowl. Thin soup with enough of remaining cup ice water to reach desired consistency and chill, covered with plastic wrap, until very cold, at least 2 hours and up to 4 (soup will discolor if kept longer).
  • Serve soup drizzled with chili coriander cream and garnished with coriander sprigs.

MEXICAN COLD AVOCADO & BUTTERMILK SOUP



Mexican Cold Avocado & Buttermilk Soup image

Make and share this Mexican Cold Avocado & Buttermilk Soup recipe from Food.com.

Provided by Dancer

Categories     Vegetable

Time 20m

Yield 6 serving(s)

Number Of Ingredients 10

1/3 cup coarsely chopped sweet onion, such as vidalia
2 1/2 cups cold chicken broth, all fat removed
3 thoroughly ripe avocados
1 1/2 cups buttermilk
1 drop almond extract (optional)
1 pinch sugar (optional)
salt
2 jalapeno peppers, seeds and veins removed,cut into very small dice
3 -5 tablespoons minced cilantro
crisp tortilla chips (to accompany)

Steps:

  • Place the onions in a blender or processor and add 1 cup of the puree as fine as possible.
  • Peel and chunk in 2 1/2 of the avocados, reserving the remaining half for garnish.
  • Puree again, adding broth as necessary.
  • Transfer the soup to a large bowl.
  • Add any remaining broth the buttermilk to the blender and whirl briefly to pick as much avocado as possible.
  • Add to the soup, along with the extract and sugar, if desired.
  • Both of these rather surprising ingredients enhance avocado when used in tiny amounts.
  • Stir well, taste and adjust the salt.
  • The soup may be made to this in advance and refrigerated several hours, but for best flavor allow it to warm up a bit before serving.
  • It should be cold but not icy.
  • Peel the remaining half avocado cut into very thin slices.
  • Divide soup-among six serving bowls and top with the sliced avocado, and coriander.
  • Serve accompanied by the tortilla chips.

Nutrition Facts : Calories 206.5, Fat 15.9, SaturatedFat 2.6, Cholesterol 2.5, Sodium 389.9, Carbohydrate 13.1, Fiber 7, Sugar 4.4, Protein 6.2

CREMA FRIA DE PALTA (COLD AVOCADO SOUP)



Crema Fria De Palta (Cold Avocado Soup) image

Make and share this Crema Fria De Palta (Cold Avocado Soup) recipe from Food.com.

Provided by Ang11002

Categories     Vegetable

Time 15m

Yield 4 bowls, 4 serving(s)

Number Of Ingredients 9

2 cups diced avocados
2 cups cold chicken broth
1 -2 cup cold milk
1 1/2 tablespoons fresh lemon juice
2 tablespoons finely minced fresh cilantro or 2 tablespoons chives
1 tomatoes, peeled, seeded, and finely diced
1/4 teaspoon salt (to taste)
1/4 teaspoon pepper (to taste)
1/8 teaspoon cayenne pepper

Steps:

  • Puree the avocados with the chicken broth in a blender until smooth. Pour in enough milk to make a thick but pourable soup. (may not use all 2 cups, may use less).
  • Add the lemon juice and season with salt, black pepper, and cayenne to bring out the delicate flavors.
  • Garnish with the cilantro and tomato. Serve at once, because the soup tends to discolor rapidly.

Nutrition Facts : Calories 185.8, Fat 14, SaturatedFat 3.2, Cholesterol 8.5, Sodium 564, Carbohydrate 11.5, Fiber 5.5, Sugar 1.8, Protein 6.2

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