Best Cod With Afghan Spices Recipes
SEASONED BAKED COD
Quick and good. Great to throw in the oven after a long day. I use DiB's recipe for Old Bay Seasoning #15562.
Provided by RecipeMonster
Categories < 60 Mins
Time 40m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Preheat the oven to 350°F Lightly coat 4 squares of aluminum foil with cooking spray.
- Place a cod fillet on each piece of aluminum foil. Squeeze a lemon wedge over each fillet, and sprinkle each with 1/2 teaspoon Old Bay seasoning.
- Wrap the aluminum foil around the fish. Place in the oven and bake until the fish is opaque throughout when tested with the tip of a knife, 30 to 40 minutes. Serve immediately.
AFGHANI MEAT AND FISH SPICE RUB
This combination is good on any fish or any meat of your choosing. It was developed by an Afghan street vendor in NYC, Zvia. He rubs the blend all over beef, pork, or chicken 2 hours before grilling. He also likes it on tuna, swordfish, bluefish, and bass. It will give you a blackened effect. It is also delicious stirred into rice or soup.
Provided by threeovens
Categories Asian
Time 10m
Yield 1/3 cup
Number Of Ingredients 5
Steps:
- Use a mortar and pestle to grind all the ingredients together, or use a spice grinder.
- Store in an airtight container.
Nutrition Facts : Calories 647.2, Fat 22.7, SaturatedFat 3.5, Sodium 130.8, Carbohydrate 121.6, Fiber 45.9, Sugar 3, Protein 24.9
COD WITH AFGHAN SPICES
This mixture of spices makes cod- the whitest of fish-taste almost exotic.
Provided by Steven Raichlen
Yield Serves 4
Number Of Ingredients 12
Steps:
- Rinse cod under cold water, pat dry with paper towels; place in a nonreactive baking dish.
- Make marinade: Combine onion, garlic, ginger, chiles, lemon juice, 3 tablespoons oil, coriander, 1 1/2 teaspoons salt, and 1/2 teaspoon pepper in a blender. Add 2 tablespoons water and purée until smooth, adding more water as necessary to thin. Pour marinade over cod, turning fish once or twice to coat it evenly. Refrigerate, covered, for at least 2 hours and up to 8, turning once or twice to marinate evenly.
- Make basting mixture: Mix together red pepper flakes, 1/2 teaspoon each of salt and pepper, and remaining 3 tablespoons oil in a small bowl.
- Prepare grill for direct cooking on high heat.
- Brush and oil grill grate. Drain marinade from cod; discard marinade. Generously brush each piece of fish on both sides with basting mixture. If using a fish basket, spray or brush it with oil and fasten marinated cod inside. Place fish or fish basket on the hot grate, and grill until cod is cooked through, 4-6 minutes per side.
- If grilling fillets directly on the grate, arrange them on a diagonal to the bars, then rotate them a quarter-turn after 2 minutes on each side to create crosshatch grill marks. Turn cod over when the bottom is golden brown. To test for doneness, press fish with your fingers; it should break into clean flakes. Brush the fish with any remaining basting mixture as it cooks. Serve with lemon wedges.
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