Best Coconut Tofu Keema Recipes
COCONUT TOFU KEEMA
A warm, savory Indian favorite, easy to make and exciting to eat. Serve over hot rice, with yogurt on the side, which may be added to taste to cut the heat and add sweetness.
Provided by she_cooks
Categories World Cuisine Recipes Asian Indian
Time 1h5m
Yield 10
Number Of Ingredients 13
Steps:
- Heat olive oil in a large saucepan over medium heat. Stir in garlic, onion, and tofu; cover, and cook, stirring occasionally for 5 to 10 minutes.
- Stir in coconut milk, cumin, curry powder, ginger, salt, and red pepper paste; bring to a simmer. Add tomato sauce, peas, and carrots; simmer, covered, about 30 minutes.
Nutrition Facts : Calories 235.2 calories, Carbohydrate 17.4 g, Fat 17.1 g, Fiber 4.8 g, Protein 7.8 g, SaturatedFat 9.2 g, Sodium 1052.6 mg, Sugar 8.8 g
COCONUT TOFU KEEMA
I think I got this from AllRecipes...? Serve over hot Basmati or Jasmine rice, with plain yogurt on the side.
Provided by TattooedMamaof2
Categories Curries
Time 1h5m
Yield 6-8 serving(s)
Number Of Ingredients 13
Steps:
- Heat olive oil in a large saucepan over medium heat. Stir in garlic, onion, and tofu; cover, and cook, stirring occasionally for 5 to 10 minutes.
- Stir in coconut milk, cumin, curry powder, ginger, salt, and red pepper paste; bring to a simmer.
- Stir in tomato sauce, peas, and carrots; simmer, covered, about 30 minutes.
Nutrition Facts : Calories 411.9, Fat 26.9, SaturatedFat 14.4, Sodium 1781.2, Carbohydrate 36.8, Fiber 8.9, Sugar 19.7, Protein 13.5
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