Best Coconut Curry Cauliflower Soup Recipes

COCONUT CURRY CAULIFLOWER SOUP

Coconut Curry Cauliflower Soup image

When I'm in need of comfort food, I stir up a velvety batch of this Asian-spiced soup. Then I finish it with a sprinkle of cilantro over the top. -Elizabeth DeHart, West Jordan, Utah

Provided by Taste of Home

Categories Lunch

Time 35m

Yield 10 servings (2-1/2 quarts).

Number Of Ingredients 7

Ingredients

2 tablespoons olive oil
1 medium onion, finely chopped
3 tablespoons yellow curry paste
2 medium heads cauliflower, broken into florets
1 carton (32 ounces) vegetable broth
1 cup coconut milk
Minced fresh cilantro, optional

Steps:

In a large saucepan, heat oil over medium heat. Add onion; cook and stir until softened, 2-3 minutes. Add curry paste; cook until fragrant, 1-2 minutes. Add cauliflower and broth. Increase heat to high; bring to a boil. Reduce heat to medium-low; cook, covered, about 20 minutes., Stir in coconut milk; cook an additional minute. Remove from heat; cool slightly. Puree in batches in a blender or food processor. If desired, top with minced fresh cilantro.

Nutrition Facts : Calories 111 calories, Fat 8g fat (5g saturated fat), Cholesterol 0 cholesterol, Sodium 532mg sodium, Carbohydrate 10g carbohydrate (4g sugars, Fiber 3g fiber), Protein 3g protein.

CAULIFLOWER SOUP WITH CURRY AND COCONUT MILK

CAULIFLOWER SOUP WITH CURRY AND COCONUT MILK image

Categories Soup/Stew Vegetable

Yield 4 people

Number Of Ingredients 10

Ingredients

3 tbsp. veg. oil
2 garlic cloves chopped
1 medium onion, finely chopped
2 tbsp. curry powder
3 tbsp. all purpose flour
3 cups chicken stock
1 14 oz. can light coconut milk
2 1/2 cups small cauliflower florets
1/4 chopped cilantro
salt and pepper to taste

Steps:

Heat the oil in a pot over medium heat. Add the onion and garlic and cook for 2-3 minutes. Add the curry powder and cook, stirring for 2-3 minutes more. stir in the flour. Slowly whisk in the chicken stock. Stir in the coconut milk, bring to a simmer and cook for 10 minutes. Add the cauliflower and cook for 10 minutes more, or until tender. Stir in the cilantro, season with salt and pepper and serve.