CLEVER CONNIE'S SWEET & SOUR PORK CHOPS
I work with developmentally-challenged adults - a few without dentures, some without the motor-skills to handle knives and forks. My extraordinarily clever supervisor came up with this recipe allowing them (and a spoon) to enjoy the taste of a good pork chop. The meat falls from the bone and shreds easily. The sauce creates a taste of China.
Provided by Gerry sans Sanddunes
Categories Pork
Time 2h10m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Set the oven at 250 degrees Fahrenheit.
- Trim excess fat off the pork chops.
- Add oil to frying pan and heat on high.
- Add garlic and swirl around for 30 seconds- don't let it brown or burn.
- Lower heat under frying pan. Brown the chops on both sides.
- Remove chops and place in an ovenproof baking dish in a single layer.
- Scrape the garlic and "brown bits" from the frying pan onto the top of the chops.
- Mix remaining ingredients together well and pour over the chops.
- Place chops into the oven.
- Lower heat to 200 degrees Fahrenheit.
- Leave chops in the oven for 2 hours or more.
- When the chops come from the oven - the longer the better - the meat will fall from the bones and the fat is easily removed.
- Shred the pork and return it to the "sauce".
- Leave the meat in the oven until you are ready-to-serve.
- Serve over rice.
SWEET AND SOUR PORK CHOPS
Make and share this Sweet and Sour Pork Chops recipe from Food.com.
Provided by weekend cooker
Categories Pork
Time 7h5m
Yield 6 pork chops, 6 serving(s)
Number Of Ingredients 5
Steps:
- Place partially thawed Asian vegetables in slow cooker, and arrange pork chops on top.
- Combine sauce and water, and pour over chops.
- Cover and cook on low for 7-8 hours.
- Turn to high and add pea pods.
- Cover and cook on high for 5 minutes.
Nutrition Facts : Calories 303.3, Fat 15.6, SaturatedFat 5.2, Cholesterol 75, Sodium 268.7, Carbohydrate 15.8, Fiber 1.2, Sugar 11.8, Protein 23.5
CROCK POT SWEET AND SOUR PORK CHOPS
I found the sweet and sour recipe on betterrecipes.com and adapted it to our fasts. It was originally for Kielbasa but we discovered that this sauce can be used for hot dog topping, pork chops, chicken or anything you would like to use it with. This is our crock pot pork chop version. Let me know if anybody likes it! Sometimes, I add baby corn and a pkg. of frozen chinese style vegetables that I par-cook in the microwave in a little bit of water before I add them to the pan. You can add most anything to this basic recipe and it will still be good.
Provided by OceanLuvinGranny
Categories One Dish Meal
Time 6h35m
Yield 1 crock pot full, 4-6 serving(s)
Number Of Ingredients 14
Steps:
- Brown pork chops on both sides and set aside but keep warm.
- Cut up the green peppers and onions.
- Stir fry in a bit of oil until soft/tender but still a little crisp.
- Pour in the crushed tomatoes and the diced tomatoes juice and all.
- Add the drained green beans and mix inches.
- Stir on low for about 10 minutes making sure they don't boil too vigorously.
- Add the ketchup and stir together.
- Add the brown sugar and stir.
- Add the vinegar and stir.
- Add the soy sauce, flour and water that have been mixed well getting out all the lumps so it is smooth.
- Turn the heat down low and simmer for about 10 minutes.
- Place half the sauce in crock pot.
- Top with pork chops arranged so they overlap.
- Top with remaining sauce.
- Cook on LOW heat for 6-7 hours.
- Remove lid and sprinkle with sharp grated cheddar cheese.
- Replace lid and let cook until cheese melts.
- Serve with rice or noodles.
Nutrition Facts : Calories 817.8, Fat 24.8, SaturatedFat 11.1, Cholesterol 104.8, Sodium 3314.6, Carbohydrate 117.9, Fiber 8.2, Sugar 92.3, Protein 38.5
SWEET AND SOUR PORK CHOPS
Make and share this Sweet and Sour Pork Chops recipe from Food.com.
Provided by GrandmaIsCooking
Categories Pork
Time 55m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Brown the pork chops in the oil or butter and place in a single layer in a baking dish.
- Combine the remaining ingredients in a bowl, mixing to combine, and pour over the pork chops.
- Bake in a preheated 350 degree Fahrenheit oven for 45 minutes to 1 hour.
Nutrition Facts : Calories 315.8, Fat 16.5, SaturatedFat 5.2, Cholesterol 75, Sodium 74.8, Carbohydrate 18.1, Fiber 0.1, Sugar 17.6, Protein 22.6
SIMPLE & SAVORY SWEET AND SOUR PORK CHOPS
These are so simple, but the flavor is fabulous. You can also use Catalina, Russian, or Western dressing as a substitute for the French Dressing. Excellent with wild rice or potatoes, and a veggie, for a perfect meal!!!!
Provided by Mrs. Gottrocks
Categories One Dish Meal
Time 55m
Yield 4-6 serving(s)
Number Of Ingredients 4
Steps:
- Place pork chops in a greased 8" x 8" (or larger) glass casserole dish.
- Mix soup mix, cranberry sauce, and dressing together in a bowl until well blended.
- Pour over pork chops, and bake in a 350 degree oven for 45 minutes - 1 hour.
- This can also be made with boneless or bone-in chicken breasts.
- Enjoy!
Nutrition Facts : Calories 699.1, Fat 41.2, SaturatedFat 8.2, Cholesterol 76.5, Sodium 2860.7, Carbohydrate 59.4, Fiber 2.7, Sugar 47.1, Protein 25.3
TENDER SWEET 'N' SOUR PORK CHOPS
The recipe for these moist, tender pork chops was given to me years ago by my best friend. It's become one of my family's favorites and we enjoy it often. Hope you do, too! -Gina Young, Lamar, Colorado
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- Sprinkle pork chops with pepper. In a large skillet coated with cooking spray, cook pork over medium heat for 4-6 minutes on each side or until lightly browned. Remove and keep warm. , Add the water, vinegar, brown sugar, soy sauce and Worcestershire sauce to skillet; stir to loosen browned bits. Bring to a boil. Combine cornstarch and cold water until smooth; stir into skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. , Return chops to the pan. Reduce heat; cover and simmer for 4-5 minutes or until meat is tender.
Nutrition Facts : Calories 198 calories, Fat 6g fat (2g saturated fat), Cholesterol 55mg cholesterol, Sodium 265mg sodium, Carbohydrate 12g carbohydrate (10g sugars, Fiber 0 fiber), Protein 22g protein. Diabetic Exchanges
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