CINNAMON PORK TENDERLOIN
The marinade for this grilled pork tenderloin is laden with lots of wonderful flavors, like cinnamon, honey and garlic. It turns out perfectly every time and always impresses. -Cathleen Bushman, Geneva, Illinois
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4-6 servings.
Number Of Ingredients 7
Steps:
- In a large resealable plastic bag, combine the first six ingredients. Add the pork; seal bag and turn to coat. Refrigerate 4-6 hours. , Drain and discard marinade. Grill pork, covered, over medium heat for 15-20 minutes or until a thermometer reads 160°, turning occasionally. Let stand for 5 minutes before slicing.
Nutrition Facts : Calories 76 calories, Fat 2g fat (1g saturated fat), Cholesterol 32mg cholesterol, Sodium 258mg sodium, Carbohydrate 2g carbohydrate (2g sugars, Fiber 0 fiber), Protein 12g protein.
CINNAMON-CRANBERRY PORK TENDERLOIN
Make and share this Cinnamon-Cranberry Pork Tenderloin recipe from Food.com.
Provided by Boomette
Categories Pork
Time 35m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Put grill in the center of the oven.
- Preheat oven at 375°F.
- In a bowl, mix cinnamon and 1 tablespoon of oil.
- Baste tenderloins with this cinnamon oil.
- Salt and pepper if wanted.
- In a big skillet oven proof, brown pork tenderloins in the remaining oil at high heat.
- Set aside on a plate.
- In the same skillet, grill onion and garlic.
- Add oil if needed.
- Add remaining ingredients and bring to boil.
- Put back the tenderloins and cook in the oven 15 to 20 minutes for a medium cooking.
- Cover with aluminium paper and let stand 5 minutes.
- Slice pork tenderloins and sprinkle with the cooking juices.
- Delicious with leek potatoes gratin, rice or couscous.
Nutrition Facts : Calories 197.9, Fat 10.6, SaturatedFat 1.5, Cholesterol 0.9, Sodium 46, Carbohydrate 27.1, Fiber 2.7, Sugar 20.5, Protein 1.4
APPLE CINNAMON PORK TENDERLOIN
This meal is simple to make and delicious. A great substitution at Christmas if you don't want the labour of preparing a turkey dinner. Using dried cranberries instead of raisins adds great colour to the dish. I use the ingredient amounts and cooking times as estimates and vary them to suit the size of the pork tenderloin. I sometimes also add some fruity wine vinegar to the apple mixture for some added flavour.
Provided by Rooster 1
Categories Pork
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 400 degrees.
- Place the tenderloin in a roasting pan or casserole dish (I use cooking spray first to make clean up easier).
- Combine the remaining ingredients together and stir.
- Spoon the apple mixture around the tenderloin, cover and bake for 30 minutes.
- Remove the lid and spoon the apple mix over top of the tenderloin.
- Place back in the oven and bake 15 to 20 minutes or until tenderloin registers at least 155 to 160 degrees on a meat thermometer.
Nutrition Facts : Calories 227.9, Fat 4.2, SaturatedFat 1.4, Cholesterol 73.7, Sodium 62.3, Carbohydrate 23.9, Fiber 2.7, Sugar 16.3, Protein 23.7
CUMIN RUBBED GRILLED PORK TENDERLOIN WITH ORANGE CINNAMON RICE PILAF
Steps:
- Prepare rice according to package directions adding cinnamon stick and using chicken broth for water.
- Mix together cumin powder, salt and pepper; reserve 1/2 teaspoon. Rub seasoning mix onto pork and grill to desired doneness.
- Melt butter in a medium skillet over medium heat; add reserved cumin mixture, onions, orange juice, and spinach. Saute for 5 minutes. Stir in cooked rice. Serve with grilled pork.
CINNAMON PORK TENDERLOIN
Make and share this Cinnamon Pork Tenderloin recipe from Food.com.
Provided by lets.eat
Categories Pork
Time 6h15m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- In a large resealable plastic bag, combine the first six ingredients. Add the pork; seal bag and turn to coat. Refrigerate for 4-6 hours. Drain and discard the marinade. Grill the pork, uncovered, over medium heat for 15-20 minutes or until a meat thermometer reads 160', turning occasionally. Let stand for 5 minutes before slicing.
Nutrition Facts : Calories 78.2, Sodium 758.6, Carbohydrate 8.5, Fiber 0.4, Sugar 6.1, Protein 1.5
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