Best Cinnamon Buns Low Calorie Low Fat Healthy Recipes

LOW-FAT CINNAMON ROLLS

Low-Fat Cinnamon Rolls image

Not only are these sweet rolls low in fat, they're convenient. Instead of making a yeast bread from scratch, this recipe calls for frozen bread dough.-Heather Cliften-Champagne, Brockville, Ontario

Provided by Taste of Home

Time 30m

Yield 1 dozen.

Number Of Ingredients 8

Ingredients

1 loaf (1 pound) frozen bread dough, thawed
1 tablespoon butter, melted
1 tablespoon sugar
1 teaspoon ground cinnamon
GLAZE:
1/2 cup confectioners' sugar
1/4 teaspoon grated orange zest
2 to 3 teaspoons orange juice

Steps:

Punch dough down. On a lightly floured surface, roll dough into a 12x8-in. rectangle. Brush with butter. Sprinkle with sugar and cinnamon. Roll up, jelly-roll style, starting at a narrow end. Slice into 1-in. rolls. Place in a 9-in. round baking pan coated with cooking spray. Cover and let rise until doubled, about 45 minutes. , Bake at 375° for 15-20 minutes or until golden brown. Combine glaze ingredients; drizzle over warm rolls. Serve warm.

Nutrition Facts : Calories 138 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 219mg sodium, Carbohydrate 26g carbohydrate (0 sugars, Fiber 0 fiber), Protein 4g protein.

CINNAMON BUNS- LOW CALORIE LOW FAT HEALTHY!!!!

Cinnamon Buns- Low Calorie Low Fat Healthy!!!! image

ive been looking for one of these recipes for so long on the website it says that each one of these has 137 calories and that's when you use the vegtable oil instead of yogurt or apple sauce i'm going to make them before this gets published so i hope that they aren't lying!

Provided by Granola Girl

Categories Breads

Time 1h20m

Yield 36 cinnamon rolls, 36 serving(s)

Number Of Ingredients 16

Ingredients

1 cup skim milk
1/2 cup plain yogurt, non fat
1/4 cup Splenda sugar substitute
1/4 cup sugar
3 egg whites
1 dash salt
1 tablespoon yeast
1/4 cup warm water
2 1/4 cups white flour
2 1/4 cups whole wheat flour
1 cup margarine
1/2 cup Splenda Sugar Blend for Baking
1 cup raisins
1/2 teaspoon vanilla extract
1 teaspoon water
1 cup powdered sugar

Steps:

Combine and mix scalded milk with yogurt, 1/2 cup splenda and 1/2 cup sugar.
Set aside to cool.
In large bowl, beat egg whites, and add milk mixture.
Add salt.
Dissolve yeast in 1/4 cup lukewarm water.
Add to mixture and blend in both flours on low speed.
Cover and let rise until it doubles in size.
Roll out dough on floured surface.
Spread with margarine, and cover with Splenda sugar.
Blend and sprinkle with cinnamon.
Add raisins.
Roll up and cut in 3/4 inch slices.
Place on baking sheet or cake pan with sides of cinnamon rolls touching.
Bake 15 to 20 minutes at 350 degrees.
Cool and add icing.
Icing Directions: mix 1 cup powdered sugar, 1/2 tsp vanilla extract, and 1 tsp water.
Add more water if icing is too thick.