COCONUT CASHEW TUNA TARTARE
Feel free to tweak this any way you want, including adding more coconut milk. My wife is on record as preferring twice as much as I used here, which will give you a looser but much more luxurious mixture. This also needs a good amount of salt to bring the flavors together, so taste and adjust carefully. You could certainly use other salty seasonings like soy and/or fish sauce, but you already knew that. Serve with taro, wonton, or sweet potato chips.
Provided by Chef John
Categories Seafood Appetizers
Time 20m
Yield 4
Number Of Ingredients 10
Steps:
- Stir tuna, 1/2 of the coconut milk, cashews, red onion, serrano pepper, cilantro, ginger, and salt together in a bowl; add lime juice and stir. Drizzle in remaining coconut milk until desired consistency is reached. Transfer tartare to a bowl and sprinkle red pepper flakes over the top.
Nutrition Facts : Calories 120.2 calories, Carbohydrate 3.5 g, Cholesterol 25.5 mg, Fat 5.6 g, Fiber 0.6 g, Protein 14.4 g, SaturatedFat 3.2 g, Sodium 51.3 mg, Sugar 0.7 g
CILANTRO-AVOCADO TUNA SALAD SANDWICHES
Lime juice and cilantro in tuna salad - who knew? This recipe for avocado tuna salad came to me as a way to have a protein-packed meal with lots of pizzazz. -Heather Waldorf, Black Mountain, North Carolina
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a small bowl, mix the first 7 ingredients. Spread tuna mixture over 4 slices of bread; top with cheese, avocado and remaining bread. Serve immediately.
Nutrition Facts : Calories 506 calories, Fat 30g fat (8g saturated fat), Cholesterol 56mg cholesterol, Sodium 908mg sodium, Carbohydrate 28g carbohydrate (3g sugars, Fiber 6g fiber), Protein 30g protein.
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