CONTEST-WINNING WATERMELON SALSA
"I entered this recipe in a local fair, and it took first place! This is one of my favorites because all of the ingredients (except for the lime juice) came directly from my garden and bee hives." -Carolyn Butterfield of Lake Stevens, Washington
Provided by Taste of Home
Categories Appetizers
Time 20m
Yield 3 cups.
Number Of Ingredients 11
Steps:
- In a large bowl, combine the watermelon, cucumber, onion, peppers and herbs. Drizzle with honey and lime juice; gently toss to coat. , Refrigerate for at least 1 hour. Serve with chips.
Nutrition Facts : Calories 22 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 1mg sodium, Carbohydrate 6g carbohydrate (5g sugars, Fiber 0 fiber), Protein 0 protein. Diabetic Exchanges
CILANTRO SALSA
Steps:
- For a thicker sauce, chop cilantro and garlic and place in a blender. Puree with 1/4 cup water and the oil. Add lime juice, cayenne pepper, coriander and salt.
- For a thinner sauce, chop cilantro and garlic very finely. Then stir in 1/4 cup water, oil, lime juice, cayenne pepper, coriander and salt.
- The emulsified version can be served as a dip with pita bread. Serve the thinner version with fried halloumi or other fried cheese, vegetable fritters or with a salad.
CILANTRO SALSA WITH MINT
Provided by Karen Baar
Categories condiments, dips and spreads
Time 15m
Yield 2/3 cup (6 servings)
Number Of Ingredients 8
Steps:
- Finely chop cilantro, jalapeno, basil, mint and garlic. Mix.
- Stir in oil, lime juice, salt and 1/4 cup water. Adjust salt and lime juice to taste. Use as a sauce for grilled fish or vegetables, or on tomatoes.
Nutrition Facts : @context http, Calories 210, UnsaturatedFat 19 grams, Carbohydrate 3 grams, Fat 23 grams, Fiber 1 gram, Protein 1 gram, SaturatedFat 3 grams, Sodium 132 milligrams, Sugar 0 grams
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