CILANTRO JALAPENO HUMMUS
Tasty! Utterly tasty! Enjoy with pita chips or tortilla chips. Garnish with cilantro sprigs.
Provided by tastywhalebacon
Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes
Time 10m
Yield 12
Number Of Ingredients 7
Steps:
- Blend garbanzo beans, cilantro, jalapeno pepper, garlic, olive oil, salt, black pepper, and garlic powder in a blender until smooth.
Nutrition Facts : Calories 40 calories, Carbohydrate 5.7 g, Fat 1.4 g, Fiber 1.2 g, Protein 1.3 g, SaturatedFat 0.2 g, Sodium 71.7 mg, Sugar 0.1 g
CILANTRO-JALAPENO HUMMUS AND TABOULI (A LA PITA JUNGLE)
I'm addicted to this dish at a local pita chain and had to re-create it at home. The flavor combinations are out of this world; every bit is sheer heaven, I'm not even kidding! My taste buds have never experienced such excitement. This is a vegetarian recipe that will please non-vegetarians (my husband and I are both meat eaters). Pita Jungle uses bulgur in their tabouli (which is traditional) but I use quinoa in mine, to boost the protein a little, and I can't tell the difference in flavor. Prep time includes the recommended 24-hour "marinate" time for the tabouli. The hummus recipe is a variation of my Recipe #436722.
Provided by Robyns Cookin
Categories Low Cholesterol
Time P1DT1h15m
Yield 5 , 5 serving(s)
Number Of Ingredients 20
Steps:
- Tabouli:.
- Place quinoa in a fine-mesh wire strainer.
- Rinse several times, rubbing the grains together to remove the bitter outer layer.
- Place water and quinoa in a small saucepan.
- Bring to a boil then reduce heat to a simmer and cover.
- Cook for 10 to 15 minutes or until all water has been absorbed.
- Let cool.
- Once the quinoa has cooled completely, mix together with the rest of the ingredients.
- Refrigerate for at least one hour or overnight.
- Hummus:.
- Add all ingredients, except for the reserved garbanzo bean juice, to the work bowl of your food processor.
- Process until well blended.
- While the processor is still running, slowly add reserved garbanzo bean juice through the feed chute until desired consistency is reached.
- To Serve:.
- Spread the hummus evenly onto 5 dinner plates.
- Split the tabouli into 5 servings as well, and plop into the center of each plate on top of the hummus.
- Serve with pitas and sliced cucumbers.
YUMMY CILANTRO-JALAPENO HUMMUS
If you love cilantro, you will love this hummus! I usually adjust the cilantro and lemon juice for flavor after mixing. Be sure to wear gloves while preparing the jalapeno; the oil will stay on your skin for a long time and will burn your eyes if you wear contacts. (I found out the hard way!) The hummus can be made up to 3 days ahead and refrigerated. Return to room temperature before serving with crackers or pita bread.
Provided by Fletchie
Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes
Time 1h15m
Yield 10
Number Of Ingredients 8
Steps:
- Puree the garbanzo beans, cilantro, lemon juice, tahini, jalapeno pepper, garlic, cumin, and salt in a blender or food processor using long pulses until the mixture is fairly smooth and slightly fluffy. Make sure to scrape the mixture off the sides of the food processor or blender in between pulses.
- Transfer hummus to a serving bowl and refrigerate for at least 1 hour.
Nutrition Facts : Calories 49.6 calories, Carbohydrate 7.5 g, Fat 1.6 g, Fiber 1.6 g, Protein 1.9 g, SaturatedFat 0.2 g, Sodium 146.3 mg, Sugar 0.2 g
ROASTED GARLIC CILANTRO JALAPENO HUMMUS
I especially loved the roasted garlic and cilantro in this hummus. It's definitely not your traditional hummus! The flavors pack a punch and make you want to go back for more (and more) ...
Provided by Jodie Scales
Categories Vegetable Appetizers
Time 1h
Number Of Ingredients 7
Steps:
- 1. Get your garlic ready. Set oven to 375. Peel and separate the garlic cloves and make a bowl out of foil. Place the cloves in the foil bowl and cover with the olive oil. Close the bowl up around the garlic till just a pinch is open on top. Put on/in a oven safe pan and roast for 35 to 45 minutes.
- 2. When garlic is done take it out to cool while you prepare the other ingredients. In a food processor or blender put your chickpeas (drained but leave a little water 1/8 cup), lemon, salt, and jalapeno. Blend until most is chopped. Add the garlic along with the oil in the foil and blend until smooth. Now add your cilantro and blend until it is a pretty green color. You can serve it warm or cold with veggies for dipping or on bread.
CILANTRO JALAPENO HUMMUS
Make and share this Cilantro Jalapeno Hummus recipe from Food.com.
Provided by C in PA
Categories Spreads
Time 15m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- In food processor, pulse garlic.
- Add beans, lime juice and salt.
- Puree.
- Slowly add olive oil and blend until thick, 1-2 minute.
- Add cilantro and jalapeno, pulse 10 seconds.
- Transfer to bowl, and chill a few hours to allow flavors to meld.
Nutrition Facts : Calories 249.8, Fat 14.7, SaturatedFat 2, Sodium 464.6, Carbohydrate 25.1, Fiber 4.9, Sugar 0.3, Protein 5.4
CILANTRO JALAPENO HUMMUS
Steps:
- 1. In a food processor with a metal blade, puree garbanzo beans to a fine meal consistency. 2. Add olive oil and puree again until creamy and smooth. Don't forget, you need to be able to take a veggie or crisped pita wedge and dip it in. Try a few samples because if it is too thick, you will not be happy with the consistency. 3. Add cilantro, jalapeno and garlic and pulse until well combined. Taste and add kosher salt and pepper to taste. 3. Transfer to a nice bowl, swirl the top and shake a bit of cayanne or chile powder on top........looks nice without adding any more heat. 4. Serve with veggies or pita wedges. 5. Stored in a tightly sealed container and refrigerated, it will keep for up to a week.
LOW FAT CILANTRO JALAPEñO HUMMUS
Full flavor, low fat, and low calorie hummus. Spicy and oh so delicious! Serve with veggie tray, pretzels, crackers, or your favorite dipping snacks.
Provided by RedSoxInMD
Categories Beans
Time 10m
Yield 12 1/4 cup, 12 serving(s)
Number Of Ingredients 9
Steps:
- Drain and rinse chickpeas, reserving 2/3 cup of the canned chickpea liquid.
- In a blender combine all the ingredients, gradually adding the reserved chickpea liquid, and process until smooth.
JALAPENO CILANTRO HUMMUS
Steps:
- Place all ingredients in a food processor. Blend until smooth. Note: texture may appear slightly more chunky than store-bought hummus, but it is still wonderful! Serve with pita chips, carrots and celery, or as a spread. Nutrition info per 1/4 cup serving: 95 calories, 4 g fat, 3 g protein, 10 g carbohydrates, 4 g fiber.
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