CHUNKY MONKEY MUFFINS
Banana muffins topped with chocolate chips and walnuts. These muffins are vegan, gluten-free, dairy-free, and paleo-friendly!
Provided by Paleo Parents
Categories Bread Quick Bread Recipes Muffin Recipes
Time 35m
Yield 12
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Line 12 muffin cups with paper liners.
- Puree bananas and dates in a food processor until smooth. Add almond butter, coconut flour, coconut oil, palm shortening, cocoa powder, baking soda, vanilla extract, and salt. Pulse to make a thick batter, scraping sides to fully incorporate ingredients.
- Spoon batter into prepared muffin cups, filling them 2/3 full. Toss chocolate chips and walnuts together in a small bowl, then sprinkle on top of each muffin, pressing them gently into tops.
- Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, 16 to 18 minutes.
Nutrition Facts : Calories 272.8 calories, Carbohydrate 23.8 g, Fat 20.4 g, Fiber 3.2 g, Protein 3.1 g, SaturatedFat 7.8 g, Sodium 354.9 mg, Sugar 14.9 g
CHUNKY MONKEY MUFFINS
Make and share this Chunky Monkey Muffins recipe from Food.com.
Provided by Ariella
Categories Quick Breads
Time 37m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 375°F Grease 9 muffin cups.
- In large bowl combine flour, sugar, baking powder, baking soda and salt.
- In small bowl beat oil and eggs together. Add bananas and vanilla.
- Add wet ingredients to flour mixture, stirring only until just blended. Stir in chocolate chips and walnuts (do not over mix).
- If batter is too dry, add another tablespoon vegetable oil. However, note that muffin batter should be on the thick, lumpy side.
- Fill muffin cups to about a 1/4 inches below the rim (about a scant ¼ cup batter per muffin cup).
- Bake for 18 to 22 minutes, or until golden brown and toothpick inserted into center comes out clean. Let stand several minutes before transferring to wire rack to cool.
Nutrition Facts : Calories 195.6, Fat 8.1, SaturatedFat 1.6, Cholesterol 17.6, Sodium 256.6, Carbohydrate 29.5, Fiber 3.7, Sugar 10.7, Protein 4.2
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love