SWEET POTATO AND CHORIZO FRITTATA
Discover your new favorite frittata with this Sweet Potato and Chorizo Frittata recipe. Made with Mexican chorizo, sweet potatoes, green onion, eggs and more, this sweet potato and chorizo frittata will be a new family favorite.
Provided by My Food and Family
Categories Breakfast Eggs
Time 1h15m
Yield 8 servings
Number Of Ingredients 8
Steps:
- Heat oven to 350°F.
- Cook chorizo in large nonstick skillet over medium heat, stirring frequently, until done. Drain, reserving 1 Tbsp. drippings in skillet. Spoon chorizo into 9-inch pie plate sprayed with cooking spray.
- Add potatoes to reserved drippings; cook, stirring frequently, 4 min. Add peppers and onions; cook, stirring constantly, 2 min. or until peppers are crisp-tender. Add water; cover. Cook 3 min. (Do not stir.)
- Spoon potato mixture evenly over chorizo.
- Whisk eggs and sour cream until blended; pour over potato mixture. Top with cheese.
- Bake 35 to 40 min. or until knife inserted in center comes out clean.
Nutrition Facts : Calories 200, Fat 14 g, SaturatedFat 7 g, TransFat 0 g, Cholesterol 160 mg, Sodium 190 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 11 g
CHORIZO-POTATO FRITTATA
Make and share this Chorizo-Potato Frittata recipe from Food.com.
Provided by Mommy Diva
Categories One Dish Meal
Time 25m
Yield 6 wedges
Number Of Ingredients 11
Steps:
- Preheat oven to 400°F.
- Heat a 12-inch, nonstick, oven-safe skillet over medium-high heat.
- Add EVOO and chorizo, and cook until the chorizo is crispy, about 3 minutes.
- Add the sliced potatoes and onions, and continue to cook, stirring frequently for about 5 minutes (until the potatoes are tender).
- Add the garlic and continue to cook for 1 minute.
- Beat eggs together with half-and-half then whisk in the salt and pepper.
- Pour the eggs over the filling and let the eggs set.
- Using a spatula, raise eggs off the bottom of the skillet, allowing more of the liquid egg to settle.
- When the frittata has set, sprinkle with the cheese and transfer to the oven.
- Cook for 10-12 minutes until top is deep golden brown.
- Remove and let stand 5 minutes.
- Garnish with parsley, if desired,then cut into wedges and serve.
- Enjoy! ;).
Nutrition Facts : Calories 380.2, Fat 26.3, SaturatedFat 8.1, Cholesterol 438.3, Sodium 791.9, Carbohydrate 14.8, Fiber 1.4, Sugar 1.5, Protein 20.4
POTATO, HAM, CHORIZO & SPINACH FRITTATA
Make and share this Potato, Ham, Chorizo & Spinach Frittata recipe from Food.com.
Provided by Sonya01
Categories Breakfast
Time 30m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Cook the potato in a large saucepan of salted boiling water for 7-8 minutes or until tender. Drain.
- Heat a 22cm-diameter (base measurement) non-stick frying pan over medium-high heat. Add the chorizo and cook, turning occasionally, for 3-4 minutes or until golden. Transfer to a plate.
- Add potato to pan and cook, turning occasionally, for 3-4 minutes or until golden brown. Return the chorizo to pan along with the ham and spinach and cook, tossing, for 1-2 minutes or until spinach wilts.
- Preheat grill on high. Whisk together the eggs and shallot in a small bowl. Season with salt and pepper. Pour the egg mixture into the pan. Reduce heat to low and tilt the pan slightly to evenly distribute the egg. Cook for 4-5 minutes or until the frittata is set around the edge but still runny in the centre. Place the pan under the grill and cook for 3-4 minutes or until golden brown and just set.
- Combine rocket, chives and parmesan in a bowl. Cut frittata into wedges. Serve with rocket salad.
Nutrition Facts : Calories 441.1, Fat 15.3, SaturatedFat 5, Cholesterol 233.4, Sodium 561.4, Carbohydrate 50.1, Fiber 16.6, Sugar 11.4, Protein 35.3
CHORIZO AND POTATO FRITTATA
Posted for play in Culinary Quest for South American recipes.
Provided by Lynette !
Categories Other Breakfast
Time 50m
Number Of Ingredients 8
Steps:
- 1. Preheat the oven to 400 degrees F. In a large non-stick ovenproof saute pan, over medium heat, add the oil. When the oil is hot, add the onions. Season with salt and pepper. Saute until caramelized, about 8 minutes. Add the sausage and saute for 2 minutes. Add the potatoes. Season with salt and pepper. Continue to saute for 1 minute. In a mixing bowl, whisk the eggs until frothy. Season with salt and pepper. Using the back of a spoon, lightly press the chorizo/potato mixture over the bottom of the pan. Pour in the egg mixture.
- 2. Place in the oven and bake until the center is firm to the touch, about 15 to 20 minutes. Remove the pan from the oven and cool slightly. Slice into individual servings and place on serving plates. Garnish with parsley.
CHORIZO AND POTATO FRITTATA
Steps:
- Preheat the oven to 400 degrees F. In a large non-stick ovenproof sauté pan, over medium heat, add the oil. When the oil is hot, add the onions. Season with salt and pepper. Sauté until caramelized, about 8 minutes. Add the sausage and sauté for 2 minutes. Add the potatoes. Season with salt and pepper. Continue to sauté for 1 minute. In a mixing bowl, whisk the eggs until frothy. Season with salt and pepper. Using the back of a spoon, lightly press the chorizo/potato mixture over the bottom of the pan. Pour in the egg mixture. Place in the oven and bake until the center is firm to the touch, about 15 to 20 minutes. Remove the pan from the oven and cool slightly. Slice into individual servings and place on serving plates. Garnish with parsley.
POTATO-CRUSTED FRITTATA WITH CHORIZO
Steps:
- In the deep half of a frittata pan over medium-high heat, warm the olive oil. Add the bell pepper, salt and pepper and cook until soft, 5 to 7 minutes. Add the 1 cup green onions and cook until soft, 2 to 3 minutes. Transfer the bell pepper mixture to a bowl. Return the deep pan to medium-high heat. Add the chorizo and cook, breaking the meat into 1/2-inch pieces with a wooden spoon, until cooked through, about 5 minutes. Transfer the chorizo to a paper towel-lined plate. Wipe out the pan with paper towels. Return the deep pan to medium heat and melt 1 Tbs. of the butter. Starting in the center of the pan and going up the pan sides, arrange the potato slices in a circular pattern, overlapping the slices. Cook, pressing the potato slices together with a spatula, until tender and golden brown, about 5 minutes. Spread the bell pepper mixture evenly over the potatoes, and sprinkle with the chorizo and cheese. Pour the eggs on top. In the shallow half of the frittata pan over medium heat, melt the remaining 1 Tbs. butter. Place the shallow pan upside down on top of the deep pan. Cook until the edges of the eggs are just set, 8 to 10 minutes. Flip the frittata into the shallow pan and remove the deep pan. Cook until the eggs are set, 12 to 15 minutes more. Gently shake the pan to loosen the frittata and slide it onto a serving plate. Let stand for 5 to 10 minutes. Garnish with green onions and serve. Serves 8 to 10.
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