CHOPPED SALMON SALAD WITH CILANTRO LIME DRESSING
Steps:
- Season salmon filet with salt and pepper. Place in a shallow pan, cover with foil and bake in the oven at 350° for about 10 minutes. Chill salmon until completely cold, then shred. In a medium bowl, combine cilantro, lime juice, garlic, salt and pepper. Add shredded salmon. Plate greens on 4 plates. Sprinkle onion and tomato around edges. Spoon salmon mixture in center. Serve immediately.
CHOPPED SALMON SALAD
If you've got leftovers from last night's salmon dinner, use them for today's lunch. Serve with whole-grain crackers and your favorite on-the-go vegetables, such as carrot sticks, radishes, broccoli florets, and lettuce cups.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes Salmon Recipes
Number Of Ingredients 6
Steps:
- In a medium bowl, stir together chopped salmon, mustard, mayonnaise, capers, onion, and lemon juice, and serve.
Nutrition Facts : Calories 130 g, Fat 7 g, Protein 13 g
SMOKED SALMON CHOPPED SALAD
Found this recipe online, from a 1999 BH&G magazine. Sounds like it has potential, so I'm posting it here to keep track of it. I may post some changes once I've actually made it. I'm guessing the smoked salmon in the recipe refers to hot-smoked salmon like alder-smoked salmon, not cold-smoked like lox or nova.
Provided by Halcyon Eve
Categories Peppers
Time 35m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- To make dressing: combine olive oil, lemon zest, lemon juice, sugar, salt, and pepper sauce in a jar. Allow to sit at room temperature for 30 minutes before using. Shake well before use.
- Spray four 6-ounce cups or ramekins with nonstick spray.
- Equally divide and layer ingredients in each cup in the following order: salmon, green onion, yellow pepper, tomatoes, onion, and cucumber.
- Cover tops with plastic wrap and firmly press mixture into cups with a can slightly smaller than diameter of cup to press ingredients together.
- Turn salads out onto individual plates lined with lettuce leaves or other greens (if desired). Carefully remove cups.
- Sprinkle salads with capers. Drizzle dressing over salads and serve.
Nutrition Facts : Calories 127.6, Fat 8.1, SaturatedFat 1.2, Cholesterol 5.9, Sodium 400, Carbohydrate 9.2, Fiber 1.8, Sugar 4.2, Protein 6.2
CHOPPED SALMON SALAD
One of my favorite restaurants has a salad like this, so I had to try to duplicate it. Here it is! It's pretty darn close. Salmon, arugula lettuce, corn, couscous, dried cranberries, asparagus, tomatoes and pine nuts combine so eloquently together with a plethora of flavor in your mouth with every bite.
Provided by Darci Juris @keepitinthekitchen
Categories Lettuce Salads
Number Of Ingredients 9
Steps:
- Cook Israeli couscous, and saute the asparagus. Set both aside to cool.
- Chop asparagus, and transfer to large bowl.
- Combine the rest of the ingredients in the bowl, toss to combine, and serve. Enjoy!
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