Best Chopped Blt Salad Recipes

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BLT CHOPPED SALAD WITH CORN, FETA & AVOCADO RECIPE - (4.5/5)



BLT Chopped Salad with Corn, Feta & Avocado Recipe - (4.5/5) image

Provided by Pattywak

Number Of Ingredients 11

2 cups butter lettuce, chopped
2 cups fresh arugula, chopped
1 pint grape tomatos, quartered
4 slices thick-cut bacon, fried and crumbled
1 cup sweet corn
1 avocado, chopped
4 ounces feta, crumbled
1 1/2 tablespoons olive oil
1 lime, juiced
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a large bowl, combine chopped lettuce, arugula, tomatoes, corn and avocado. Add in salt, pepper, olive oil and lime juice then toss well to coat. Fold in bacon and feta then divide evenly amount 2 plates. Serve! Note: To chop my lettuce I like to lay it out on a big cutting board and just continuously run my knife through it (in all different directions) until it's chopped as much as I like.

CHOPPED BLT SALAD



Chopped BLT Salad image

Skip the bread and simply toss your favorite sandwich ingredients into a big bowl for a refreshing lunch with a savory, bacon-y crunch.

Provided by Izabella Wentz PharmD.

Categories     HarperCollins     Lunch     Salad     Bacon     Tomato     Lettuce     Cabbage     Soy Free     Peanut Free     Dairy Free     Wheat/Gluten-Free     Tree Nut Free     Quick & Easy     Healthy

Yield 6 servings

Number Of Ingredients 8

8 bacon slices, cooked and diced (about 1/2 cup)
2 1/2 cups chopped purple cabbage (about 8 ounces)
1 large bunch hearts of romaine, chopped (about 6 cups)
1/4 cup chopped onion
1/4 cup extra-virgin olive oil
1 medium tomato, chopped (about 3/4 cup)
1 teaspoon celery salt, sea salt, or pink Himalayan sea salt to taste
Black pepper to taste (if tolerated)

Steps:

  • In a large bowl, combine all ingredients.
  • Serve immediately.

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