CHOCOLATE, STRAWBERRY, AND BANANA SMOOTHIE
This is a very healthy smoothie that works great for breakfast. My teenagers love it! Also makes for a great lunch or snack. The strawberries can be either fresh or frozen. Ice or water may be added to achieve desired consistency.
Provided by Delores
Categories Breakfast and Brunch Drinks
Time 5m
Yield 1
Number Of Ingredients 6
Steps:
- Blend soy milk, yogurt, bananas, strawberries, flax seed, and chia seeds in a blender until smooth.
Nutrition Facts : Calories 559 calories, Carbohydrate 66.7 g, Cholesterol 45 mg, Fat 26.3 g, Fiber 8.2 g, Protein 19.5 g, SaturatedFat 11 g, Sodium 264.7 mg, Sugar 43 g
CHOCOLATE-COVERED STRAWBERRIES SMOOTHIE
This delicious smoothie is totally healthy, but tastes just like fresh strawberries dipped in creamy, decadent chocolate!
Provided by Sierraskye
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 2
Number Of Ingredients 5
Steps:
- Combine soy milk, tofu, maple syrup, and cocoa powder in a blender; pulse until smooth. Add strawberries; blend until smooth.
Nutrition Facts : Calories 142 calories, Carbohydrate 28 g, Fat 1.8 g, Fiber 4.7 g, Protein 6.7 g, SaturatedFat 0.3 g, Sodium 98.2 mg, Sugar 16.9 g
CHOCOLATE-COVERED STRAWBERRY SMOOTHIE
This is a yummy nutritious shake that you can have for breakfast or a snack. There are also variations you can make to make it healthier or tastier. For a healthier smoothie, add 1 tablespoon wheat germ. If you care more about taste than nutrition, use a chocolate-milk mix like Nesquick®, and use 1/2 cup vanilla yogurt in place of the plain yogurt and vanilla extract.
Provided by CANDYLAND7
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 1
Number Of Ingredients 5
Steps:
- Blend milk, strawberries, yogurt, chocolate-flavored malt drink mix, and vanilla extract together in a blender until smooth.
Nutrition Facts : Calories 409 calories, Carbohydrate 67.8 g, Cholesterol 26.9 mg, Fat 7 g, Fiber 4.6 g, Protein 18.4 g, SaturatedFat 4.3 g, Sodium 273.1 mg, Sugar 51.7 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love