CHOCOLATE SALAD (PMS SALAD)
Make and share this Chocolate Salad (PMS Salad) recipe from Food.com.
Provided by mydesigirl
Categories Lunch/Snacks
Time 7m
Yield 12 serving(s)
Number Of Ingredients 6
Steps:
- Add everything to a large serving bowl and toss lightly to mix.
- You may add or take away anything that your chocolate loving heart desires.
- If your feeling festive, you could use seasonal colored M&M's.
Nutrition Facts : Calories 172.9, Fat 9, SaturatedFat 4.5, Cholesterol 3.9, Sodium 17.9, Carbohydrate 21.2, Fiber 1.2, Sugar 18, Protein 2.8
CHOCOLATE CRUNCH SALAD
A wonderful recipe that combines a rich, tropical essence with a natural crunch. This simple and easy recipe will have you licking your plate! It's natural, raw, and combines sweet with bitter in a way that shouldn't be possible. However not only is this possible, it's delicious. This is adapted from Freedom's Raw Recipes (http://bit.ly/1IeyHo) and modified so that it requires no special equipment. All you will need to make this recipe is a knife and a blender.
Provided by Winkyboy
Categories Tropical Fruits
Time 15m
Yield 4-5 serving(s)
Number Of Ingredients 6
Steps:
- To create the salad itself, slice the bananas and celery and combine in a bowl.
- Combine the remaining ingredients in a blender at high speed until smooth and pour over salad in individual portions, on plates.
Nutrition Facts : Calories 168.2, Fat 2, SaturatedFat 0.6, Sodium 51.5, Carbohydrate 40.1, Fiber 6, Sugar 21.8, Protein 3.1
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