CHOCOLATE BANANA STRAWBERRY MILK SHAKE
Make and share this Chocolate Banana Strawberry Milk Shake recipe from Food.com.
Provided by anme7039
Categories Shakes
Time 5m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Combine everything but whipped cream in the blender. Blend until smooth.
- top with whipped cream and serve.
Nutrition Facts : Calories 115.3, Fat 4.6, SaturatedFat 2.8, Cholesterol 15.7, Sodium 63.3, Carbohydrate 15.3, Fiber 1.9, Sugar 7.6, Protein 3.8
CHOCOLATE, STRAWBERRY, AND BANANA SMOOTHIE
This is a very healthy smoothie that works great for breakfast. My teenagers love it! Also makes for a great lunch or snack. The strawberries can be either fresh or frozen. Ice or water may be added to achieve desired consistency.
Provided by Delores
Categories Breakfast and Brunch Drinks
Time 5m
Yield 1
Number Of Ingredients 6
Steps:
- Blend soy milk, yogurt, bananas, strawberries, flax seed, and chia seeds in a blender until smooth.
Nutrition Facts : Calories 559 calories, Carbohydrate 66.7 g, Cholesterol 45 mg, Fat 26.3 g, Fiber 8.2 g, Protein 19.5 g, SaturatedFat 11 g, Sodium 264.7 mg, Sugar 43 g
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