Best Chimichurri Flank Steak Recipes

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FLANK STEAK WITH CHIMICHURRI SAUCE



Flank Steak with Chimichurri Sauce image

The hallmarks to perfect grilled steaks are a great charred crust with some grill marks, seasoning generously and nailing the temperature (doneness). Always consider the thickness of the steak when cooking, knowing the thicker the steak, the longer the cook time (see the Cook's Note below). Chimichurri is a great sauce to know because it belongs to a group of uncooked condiments that touch so many cultures and dishes. If you can make chimichurri, you can make salsa verde and pesto. A rule of thumb is chimichurri is herbal, salsa verde is acidic and pesto is nutty. Choose the right sauce to pair perfectly with your protein or vegetable. Flank steak is a heavily used muscle but will grill amazingly. It's pleasantly chewy with great flavor.

Provided by Jet Tila

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 14

1 cup (60 g) packed fresh parsley
3 tablespoons (8 g) chopped cilantro
1 teaspoon dried oregano
3 cloves garlic, finely minced
1/2 cup (120 ml) olive oil
1/4 cup (60 ml) red wine vinegar
1/4 teaspoon crushed red pepper
1 teaspoon Maldon sea salt
2 pounds (910 g) flank steak
Kosher salt and freshly ground pepper
2 tablespoons (30 ml) olive oil
1 tablespoon (15 ml) soy sauce
1 large red onion, sliced into 1/2-inch-thick (1.3-cm) rings
Vegetable oil or nonstick cooking spray, for greasing

Steps:

  • Make the chimichurri sauce: Add all the sauce ingredients to a small food processor. Pulse 4 to 6 times, until the herbs are roughly chopped and chunky. Transfer to a serving bowl.
  • Cook the steak: Pat the flank steak dry with a paper towel. Season generously with salt and a pinch of ground pepper. Place in a medium bowl and drizzle with the olive oil and soy sauce. Add the onion to the bowl and give it all a massage until combined.
  • Heat a grill to high for at least 5 minutes. If using a charcoal or gas grill, wipe the grill grates with a lightly oiled paper towel right before cooking to clean off any char and debris. This will give you a great grill mark and help keep the beef from sticking. Alternatively, place a grill pan over high heat and preheat for at least 5 minutes. Rub a little oil on the pan or spray with nonstick cooking spray.
  • Grill the steak for about 3 minutes, or until well browned on one side. Turn the steak over and add the onion to the grill. Cook for another 2 minutes, or until the internal temperature reaches 125 degrees F (52 degrees C) for medium-rare, or to your desired doneness (see Cook's Note). You just want the onions slightly charred but still crunchy. Transfer the steak and onions to a cutting board and allow to rest, tented with foil, for 5 minutes. Slice the steak against the grain into 1-inch (2.5-cm) planks. Serve the steak over the onions and drizzle with the chimichurri sauce.

ARGENTINIAN GRILLED FLANK STEAK WITH CHIMICHURRI SAUCE



Argentinian Grilled Flank Steak With Chimichurri Sauce image

A simple grilled technique and flavorful, herb-packed sauce enliven flank steak. From Cook's Illustrated 2009 Summer Grilling issue.

Provided by ElleFirebrand

Categories     Steak

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11

1 tablespoon vegetable oil
1 large red onion, cut into 1/2 inch thick rounds
salt & pepper, to taste
2 -3 lbs flank steaks
chimichurri sauce
1 cup parsley, packed
5 garlic cloves, peeled
1/2 cup olive oil
1/4 cup red wine vinegar
1/4 teaspoon red pepper flakes
1 teaspoon table salt

Steps:

  • Prepare grill according to manufacturer's instructions.
  • Place onion on baking sheet; brush both sides lightly with oil and season with salt and pepper.
  • Sprinkle both sides of steak with salt and pepper. Place onion and steak directly on grill. Grill onion, turning once, until streaked with dark grill marks, 10 to 12 minutes. Grill steak until well seared and dark brown on side, 5 to 7 minutes. Using tongs, flip steak; continuing grilling on other side until interior of meat is slightly less done than you want it to be when you eat it, 2 to 5 minutes more for rare or medium-rate.
  • Transfer steak to cutting board, cover loosely with foil and let rest for 5 minutes. Slice steak very thing on bias against the grain. Season with salt & pepper to taste. Place onions on platter and arrange meat over onions. Serve with Chimichurri Sauce.
  • For Chimichurri Sauce:.
  • Process parsley and garlic in the work bowl of a food processor fitted with a steel blade, stopping as necessary to scrape sides of bowl. Until ingredients are chopped fine. Transfer mixture to medium bowl. Whisk in oil, vinegar, pepper flakes, salt and 2 tablespoons water until thoroughly blended. Serve immediately.

CHIMICHURRI FLANK STEAK



Chimichurri Flank Steak image

Provided by Robert Irvine : Food Network

Categories     main-dish

Time 2h

Yield 6 servings

Number Of Ingredients 37

1 cup packed flat-leaf parsley leaves
1/4 cup packed cilantro leaves
2 tablespoons fresh oregano, picked
2 cloves garlic
1 shallot, chopped
1/2 teaspoon ground cumin
1/2 teaspoon crushed red pepper flakes
1/2 teaspoon kosher salt
1/3 cup red wine vinegar
2 tablespoons honey
1/2 cup extra-virgin olive oil
1 tablespoon grapeseed oil
1 1/2 cups long-grain rice
1/2 teaspoon ground coriander
2 1/4 cups vegetable stock
1 cup black beans, cooked
2 tablespoons chopped cilantro
2 tablespoons lime juice
1 teaspoon kosher salt
1/2 teaspoon fresh ground black pepper
12 Roma tomatoes, halved
1 small yellow onion, quartered
2 garlic cloves
1 jalapeno pepper
2 tablespoons lime juice
1 tablespoon cilantro, chopped
Kosher salt and fresh ground black pepper
1/4 cup lemon juice
1 tablespoon Dijon mustard
1 egg plus 1 yolk
1 clove garlic
1 cup extra-virgin olive oil
Kosher salt and fresh ground black pepper
3 pounds flank steak
Kosher salt and fresh ground black pepper
Grapeseed oil, for searing
1 bunch watercress

Steps:

  • For the chimichurri: In a food processor, combine the parsley, cilantro, oregano, garlic, shallot, cumin, pepper flakes, salt, red wine vinegar and honey. With the food processor running, slowly add the olive oil; the final product should be smooth but still have a bit of texture to it.
  • For the rice and black beans: Heat the grapeseed oil in a pot over high heat. Add the rice and coriander and cook, stirring, to toast the rice, about 2 minutes. Add the vegetable stock and bring to a simmer. Reduce the heat to low and cook, covered, until the liquid is absorbed, 10 to 12 minutes.
  • Once the rice is cooked, remove it from the heat and fluff with a fork. Mix in the black beans, cilantro, lime juice, salt and pepper.
  • For the smoked tomato salsa: Prepare a smoker with soaked wood chips (cherry or apple wood preferred) and heat to 350 degrees F.
  • Place the tomato halves, onion quarters, garlic and jalapeno in a pan. Transfer to the smoker and cook until the onions are tender, 20 to 30 minutes.
  • Dice half of the onions and half of the tomatoes. In a food processor, puree the remaining onions and tomatoes along with the jalapeno, garlic and the lime juice.
  • In a bowl, mix the pureed sauce with the diced onions and tomatoes and the chopped cilantro. Season to taste with salt and pepper.
  • For the lemon aioli: In a food processor (or using an immersion blender) combine the lemon juice, mustard, egg, egg yolk and garlic; puree until smooth. With the motor running, slowly add the olive oil to emulsify the aioli. Season to taste with salt and pepper.
  • For the flank steak: Cut the flank steak into six equal portions, slicing against the grain and on an extreme bias. With the back of a knife, tenderize the steaks by pounding them out on both sides. Season on both sides with salt and pepper.
  • Heat a cast-iron skillet over high heat until smoking. Add just enough grapeseed oil to coat the pan. Working in batches, sear the steaks on both sides, about 2 minutes. Remove the steaks to a plate to rest before plating.
  • To plate: Divide the rice and beans between six plates, mounding it in the center of each plate. Spoon about 2 ounces of the salsa over the top and then lay a steak over the rice. Drizzle some chimichurri over the steak.
  • In a bowl, dress the watercress with lemon aioli. Top the steaks with the dressed watercress. Serve.

FLANK STEAK CROSTINI WITH CHIMICHURRI AND VIDALIA RELISH



Flank Steak Crostini with Chimichurri and Vidalia Relish image

Provided by Bobby Flay

Categories     appetizer

Time 2h13m

Yield 8 to 10 servings

Number Of Ingredients 25

2 cups red wine
1 cup cassis
1/4 cup canola oil
3 cloves garlic, minced
Freshly ground black pepper
1 (2 to 3-pound) flank steak
Kosher salt
1 cup cilantro leaves
1 cup flat-leaf parsley leaves
1/2 cup mint leaves
4 cloves garlic, roughly chopped
3/4 to 1 cup olive oil
1/4 to 1/3 cup red wine vinegar
Kosher salt and freshly ground black pepper
3 Vidalia or other sweet onions, skin on, sliced 1/4-inch thick
Canola oil
1 tablespoon Bobby Flay Poultry Rub
Kosher salt and black pepper
4 green onions, sliced
1 serrano chile, minced with the seeds
2 to 3 tablespoons extra-virgin olive oil
2 to 3 tablespoons red wine vinegar
1 baguette
Olive or canola oil
Kosher salt and freshly ground black pepper

Steps:

  • Steak: Mix the wine, cassis, oil and black pepper in a nonreactive dish. Add the steak, turn to coat, and marinate at room temperature 1 hour.;
  • Sauce: Pulse the herbs and garlic in a food processor until coarsely chopped. Add 3/4 cup oil, 1/4 cup vinegar and salt and pepper, to taste, and pulse to make a soupy vinaigrette ¿ it will look a bit creamy until it settles. Add more oil and/or vinegar if too thick. Set aside.
  • Preheat the grill to high. Remove the steak from the marinade and season with salt and more pepper. Grill, covered, until nicely charred and medium rare, 3 to 4 minutes per side. Remove from the grill and rest 5 to 10 minutes before slicing across the grain.
  • Relish: Brush the onions with some canola oil and season with rub, salt and pepper. Grill the onions, turning, until charred and soft. Remove from the grill and chop coarsely. Chop again with the green onions and then stir them together with the chile, oil, vinegar, and salt and pepper.
  • Slice the baguette on a diagonal 1/4-inch thick. Brush with oil, season with salt and pepper and grill briefly, until just starting to crisp. Top each piece with some sauce, a slice or 2 of steak, more sauce and some relish.

FLANK STEAK WITH CHIMICHURRI



Flank Steak with Chimichurri image

Categories     Broil     Dinner     Steak     Cilantro     Parsley     Coriander     Gourmet     Sugar Conscious     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 to 6 servings

Number Of Ingredients 11

1 1/2 pounds trimmed flank steak
1 1/2 teaspoons kosher salt
1/2 teaspoon ground cumin
1/2 teaspoon ground coriander
1/4 teaspoon black pepper
1 large garlic clove
1 1/2 cups fresh cilantro
1 1/2 cups fresh flat-leaf parsley
1/4 cup distilled white vinegar
1/3 cup olive oil
1/4 teaspoon cayenne

Steps:

  • Preheat broiler.
  • Pat steak dry. Stir together 1 teaspoon salt, cumin, coriander, and pepper in a small bowl and rub mixture onto both sides of steak. Broil steak on a broiler pan about 4 inches from heat 6 minutes per side for medium-rare. Transfer to a cutting board and let stand 5 minutes.
  • Meanwhile, with motor running, add garlic to a food processor and finely chop. Add cilantro, parsley, vinegar, oil, cayenne, and remaining 1/2 teaspoon salt, then pulse until herbs are finely chopped.
  • Holding a knife at a 45-degree angle, thinly slice steak. Serve with sauce.

BRAZILIAN FLANK STEAK WITH FRESH CHIMICHURRI AND FRIED YUCCA



Brazilian Flank Steak with Fresh Chimichurri and Fried Yucca image

Provided by Food Network

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 16

One 1 1/2-pound flank steak
3 tablespoons Worcestershire sauce
Freshly ground black pepper
Coarse salt
2 cups chopped fresh cilantro
1 cup chopped fresh parsley
2 tablespoons olive oil
1/2 teaspoon ground cumin
Juice of 1/2 lemon
Rice vinegar
Kosher salt
Vegetable oil, for frying
2 yucca roots, peeled, cut into 2-inch pieces and parboiled
1 tablespoon fine salt
1/2 tablespoon sugar
1 teaspoon chili powder

Steps:

  • Marinate the steak with the Worcestershire sauce, pepper and coarse salt.
  • Heat a grill or grill pan. Grill the steak to desired doneness. Rest the steak and keep warm for serving.
  • In a food processor, combine the cilantro, parsley, olive oil, cumin, lemon juice, a splash of the rice vinegar and some kosher salt. Pulse until just smooth, but still a little bit chunky.
  • Preheat a deep fryer to 350 degrees F.
  • In a bowl, combine the salt, sugar and chili powder. Fry the yucca until crisped, then drain and toss in the spice mixture.
  • Slice the steak, top with the chimichurri and serve with the fried yucca.

FLANK STEAK FAJITAS WITH CHIMICHURRI AND DRUNKEN PEPPERS



Flank Steak Fajitas with Chimichurri and Drunken Peppers image

Provided by Sunny Anderson

Categories     main-dish

Time 3h10m

Yield 4 to 6 servings

Number Of Ingredients 26

1 bunch fresh flat-leaf or curly parsley, leaves only
1 bunch fresh cilantro, leaves only
5 garlic cloves
1/2 cup roughly chopped red onion
2 teaspoons Hungarian or hot paprika
2 tablespoons sherry or red wine vinegar
1/2 cup olive oil
1 tablespoon kosher salt
1 teaspoon freshly ground black pepper
2 pounds flank steak
Kosher salt and freshly ground black pepper
Kosher salt and freshly ground black pepper
2 tablespoons olive oil
2 poblano peppers, seeded and cut into strips
2 poblano peppers, seeded and cut into strips
2 green bell peppers, seeded and cut into strips
2 green bell peppers, seeded and cut into strips
2 red bell peppers, seeded and cut into strips
2 red bell peppers, seeded and cut into strips
2 jalapeno peppers, seeded and cut into strips
2 jalapeno peppers, seeded and cut into strips
1 large Vidalia or sweet onion, thinly sliced
Kosher salt and freshly ground black pepper
Kosher salt and freshly ground black pepper
16 ounces pale ale or pilsner beer
Twelve 8-inch flour tortillas

Steps:

  • Make the chimichurri: In a food processor, combine the parsley, cilantro, garlic, red onion, paprika, vinegar, olive oil, salt, and pepper. Blend until smooth. Reserve half for drizzling on the fajitas. Place the remaining half in a large resealable plastic bag.
  • Marinate the steak: Place the steak in the bag with the marinade, squeeze out excess air, and seal. Rest at room temperature for up to 2 hours.
  • Make the peppers: In a large straight-sided pan with a lid, heat the oil over medium-high heat. When the oil begins to swirl, add the poblano, bell, and jalapeno peppers, and the onion. Season with a pinch of salt and a few grinds of pepper. Cook, stirring, until softened and slightly caramelized around the edges, 6 to 8 minutes. Add the beer, cover, and reduce the heat to medium. Cook until all the vegetables are plump and tender, about 10 minutes. Remove from the heat.
  • Grill the steak: Preheat a grill or grill pan to medium high. Remove the steak from the marinade and discard the marinade. Season the steak with a pinch of salt and a few grinds of pepper on both sides. Grill the steak, flipping just once, until cooked to medium rare, 5 to 6 minutes per side. Transfer the steak to a plate, cover loosely with aluminum foil, and let rest for 10 minutes before slicing.
  • Warm the tortillas: Preheat the oven to 200 degrees F. Wet your hands and rub each side of the tortillas with your hands, then stack the tortillas, wrap them tightly in aluminum foil, and place on the center rack of the oven until steamy, about 10 minutes ( or place them in a warmer).
  • Assemble the fajitas: Slice the steak into thin slices on the bias, against the direction of the muscle. Place a few strips of meat on each warmed tortilla and top with the peppers. Drizzle the reserved chimichurri over the top and fold loosely like a soft taco.

FLANK STEAK SALAD WITH CHIMICHURRI DRESSING



Flank Steak Salad with Chimichurri Dressing image

Provided by Jill Silverman Hough

Categories     Food Processor     Quick & Easy     Graduation     Father's Day     Backyard BBQ     Dinner     Steak     Summer     Grill     Grill/Barbecue     Healthy     Bon Appétit     Sugar Conscious     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 6 servings

Number Of Ingredients 9

1 large bunch fresh Italian parsley
2 tablespoons fresh oregano leaves
3 garlic cloves, peeled
1/2 cup olive oil
1/4 cup red wine vinegar
1 teaspoon chipotle hot pepper sauce
1 1 1/2-pound flank steak
8 ounces mixed baby greens
1 12-ounce container marinated small fresh mozzarella balls,* drained

Steps:

  • Prepare barbecue (medium-high heat). Combine parsley (with stems), oregano, and garlic in processor; blend 10 seconds. Add 1/2 cup oil, vinegar, and hot pepper sauce; blend until almost smooth. Season dressing to taste with salt and pepper.
  • Brush grill rack with oil. Sprinkle steak on both sides with salt and pepper. Grill steak to desired doneness, about 5 minutes per side for medium-rare. Transfer steak to work surface; let rest 5 minutes.
  • Meanwhile, toss greens in large bowl with some dressing. Transfer to large platter. Sprinkle mozzarella over.
  • Thinly slice steak across grain on slight diagonal. Arrange steak atop greens. Drizzle with remaining dressing.
  • Available in the cheese section of many supermarkets and at specialty foods stores and Italian markets.

GRILLED FLANK STEAK AND ASPARAGUS WITH CHIMICHURRI BUTTER



Grilled Flank Steak and Asparagus with Chimichurri Butter image

In this take on chimichurri--a green herb sauce for grilled meats that originated in Argentina--we sub in softened butter for traditional oil.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Beef Recipes

Time 45m

Number Of Ingredients 9

1 stick unsalted butter, softened
2 tablespoons minced shallot
1/3 cup packed finely chopped fresh flat-leaf parsley
1/3 cup packed finely chopped fresh cilantro
3 tablespoons red-wine vinegar
Coarse salt and freshly ground pepper
1 pound thick asparagus, trimmed
2 teaspoons extra-virgin olive oil
1 pound flank steak, room temperature

Steps:

  • Heat grill to high. Stir together butter, shallot, parsley, cilantro, and vinegar in a bowl; season generously with salt and pepper. Toss asparagus with 1 teaspoon oil; season with salt and pepper. Pat steak dry with paper towels, then rub with remaining 1 teaspoon oil; season with salt and pepper. Let stand 10 minutes.
  • Grill steak, flipping once, until charred in places and a thermometer inserted into thickest part registers 125 degrees for medium-rare, 8 to 10 minutes total. Transfer to a carving board and slather with some of chimichurri butter; let rest 10 minutes. Meanwhile, grill asparagus, turning a few times, until charred in places and crisp-tender, 6 to 8 minutes.
  • Thinly slice steak against the grain. Serve steak and asparagus, topped with remaining chimichurri butter.

GRILLED FLANK STEAK WITH CHIMICHURRI SAUCE AND YUCCA FRIES



Grilled Flank Steak With Chimichurri Sauce and Yucca Fries image

This is a complete meal, from Emeril Lagasse. It's supposed to be served with #276477 as a side, it's posted separately. Plan to make it soon, looks yummy.

Provided by Kitty Kat Cook

Categories     Steak

Time 2h55m

Yield 4-6 serving(s)

Number Of Ingredients 23

1 (1 1/2-2 lb) flank steaks
1 1/2 cups dry sherry
1/2 cup sherry wine vinegar
1 cup thinly sliced red onion
2 tablespoons minced garlic
1/2 cup olive oil
2 teaspoons salt
1 teaspoon freshly cracked black pepper
1 cup extra virgin olive oil
2/3 cup sherry wine vinegar
2 tablespoons lemon juice
1 cup chopped flat leaf parsley
4 tablespoons chopped fresh basil leaves
1 tablespoon chopped fresh oregano leaves
3 tablespoons minced garlic
2 tablespoons minced shallots
1/4 teaspoon fresh cracked black pepper
1/2 teaspoon kosher salt
1/4 teaspoon crushed red pepper flakes
2 quarts vegetable oil
2 -2 1/2 lbs yucca root
salt
white pepper

Steps:

  • In a shallow bowl, combine the sherry wine, sherry vinegar, red onions, garlic and olive oil. Stir. Lay the steak over the marinade and turn it over. Wrap loosely and refrigerate overnight. Remove the steak from the marinade and season with the salt and pepper. Grill the steak over high heat for 4 to 5 minutes per side. Let rest for 5 minutes before thinly slicing.
  • Chimichurri sauce:.
  • In the bowl of a food processor, combine the olive oil, sherry vinegar, lemon juice, parsley, basil, oregano, garlic and shallots. Pulse until well blended but do not puree. Add the black pepper, the salt and crushed red pepper flakes. Transfer the sauce to a bowl and cover with plastic wrap for at least 2 hours, and up to 6 hours at room temperature. Chimichurri sauce will keep refrigerated in a well sealed container for up to 3 days.
  • For the yucca fries:.
  • Place the vegetable oil in a 6-quart Dutch oven and heat to 325 degrees F using a candy thermometer to register the temperature.
  • While the oil is heating, peel the yucca and cut into wedges about 5 inches long and 1-inch wide. Place the yucca wedges in ice water to soak. When the oil reaches the desired temperature, remove the yucca from the ice water and pat dry with kitchen towels. Fry in batches in the hot oil, being sure to raise the heat as you add the yucca. Fry the yucca until they are soft, about 3 to 4 minutes. Remove from the oil using a slotted spoon and set aside on a paper-lined platter to drain. Repeat with the remaining yucca.
  • Once all the yucca are fried, raise the temperature of the oil to 350 degrees F.
  • Return the fried yucca to the oil and fry until crisp, golden brown, and puffed, 1 to 1 1/2 minutes. Remove the yucca fries from the oil using a slotted spoon and season with the salt and pepper. Repeat the process with the remaining yucca.

Nutrition Facts : Calories 5633.7, Fat 532, SaturatedFat 73.7, Cholesterol 69.7, Sodium 1540.7, Carbohydrate 109.2, Fiber 5.8, Sugar 9.5, Protein 41.3

BROILED FLANK STEAK WITH CHIMICHURRI SAUCE



Broiled Flank Steak with Chimichurri Sauce image

This is a very fast and tasty way to make flank steak -- the spice rub on the meat is wonderful by itself. And, the chimichurri is so easy to whip up and can be made several hours in advance.

Provided by CarolAnn

Categories     Steak

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11

1 1/2 lbs flank steaks
1 1/2 teaspoons kosher salt
1/2 teaspoon ground coriander
1/2 teaspoon ground cumin
1/4 teaspoon black pepper
2 cloves garlic, minced
1 1/2 cups fresh cilantro
1 1/2 cups fresh flat leaf parsley
1/4 cup white vinegar
1/3 cup olive oil
1/4 teaspoon cayenne (or 1 diced, seeded jalapeno)

Steps:

  • Preheat broiler.
  • Mix together rub and rub onto steak.
  • Broil steak in oven (about 4 inches from the heating element) approximately 6 minutes per side for medium rare In food processor, place all ingredients for chimichurri sauce and pulse until finely chopped.
  • When steak is ready, remove from oven and transfer to a cutting board.
  • Let cool approximately 5 minutes, then slice thinly on the diagonal.
  • Serve immediately with the chimichurri sauce.

Nutrition Facts : Calories 456.9, Fat 32.4, SaturatedFat 8.4, Cholesterol 115.7, Sodium 763.2, Carbohydrate 2.7, Fiber 1.1, Sugar 0.3, Protein 37.1

FLANK STEAK WITH CRANBERRY CHIMICHURRI



Flank Steak with Cranberry Chimichurri image

Chimichurri is an Argentinean herb sauce that's serve with grilled meats. The addition of cranberries makes this version not only festive, but delicious. It's a wonderful accompaniment to the tender flank steak. -Cheryl Perry, Hertford, North Carolina

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 8 servings (1 cup chimichurri).

Number Of Ingredients 20

1 medium papaya
1 cup chopped sweet onion
1 tablespoon ground cumin
1/2 teaspoon pepper
1 beef flank steak (2 pounds)
CHIMICHURRI:
1 cup fresh cilantro sprigs
1 cup fresh parsley sprigs
1 cup dried cranberries
1 shallot, finely chopped
2 tablespoons white wine vinegar
1 tablespoon smoked paprika
3 garlic cloves, minced
2 teaspoons minced fresh oregano or 3/4 teaspoon dried oregano
2 teaspoons grated lime zest
1 teaspoon brown sugar
1/2 teaspoon salt
1/8 teaspoon crushed red pepper flakes
1/4 cup olive oil
1/4 cup water

Steps:

  • Peel and cube papaya, reserving seeds; place papaya and seeds in a food processor. Add the onion, cumin and pepper; cover and process until smooth. Pour into a shallow dish. Add the beef and turn to coat. Refrigerate for 8 hours or overnight., For chimichurri, place the cilantro, parsley, cranberries, shallot, vinegar, paprika, garlic, oregano, lime zest, brown sugar, salt and pepper flakes in a clean food processor. While processing, gradually add oil and water in a steady stream. Refrigerate until serving., Drain beef and discard marinade. Lightly oil the grill rack. Grill beef, covered, over medium heat or broil 4 in. from the heat for 6-8 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°)., Let stand for 5 minutes before cutting steak thinly across the grain. Serve with chimichurri.

Nutrition Facts : Calories 293 calories, Fat 15g fat (4g saturated fat), Cholesterol 54mg cholesterol, Sodium 222mg sodium, Carbohydrate 17g carbohydrate (11g sugars, Fiber 2g fiber), Protein 23g protein. Diabetic Exchanges

CUMIN-PEPPER FLANK STEAK WITH HORSERADISH CHIMICHURRI



Cumin-Pepper Flank Steak With Horseradish Chimichurri image

Recipe taken from the Best of Cooking Light magazine. I like the idea of the prepared horseradish along with the typical Argentine Chimichurri. The steak is sliced thin and served with the sauce on the side. Steak can be grilled in a pan or on a grill.

Provided by DailyInspiration

Categories     Lunch/Snacks

Time 16m

Yield 4 serving(s)

Number Of Ingredients 13

2/3 cup fresh flat leaf parsley (leaves only)
2 tablespoons green onions, chopped
2 tablespoons water
1 tablespoon prepared horseradish
1 tablespoon red wine vinegar
1 teaspoon olive oil
1/8 teaspoon salt
1 garlic clove, peeled
1 lb flank steak, trimmed
1 teaspoon cumin, ground
1/2 teaspoon salt
1/4 teaspoon black pepper
1 teaspoon olive oil

Steps:

  • To prepare Chimichurri: Combine first 8 ingredients in a food processor; process until smooth. Transfer sauce to a small bowl; set aside.
  • To prepare steak, rub steak with cumin, 1/2 teaspoons salt, and black pepper. Heat 1 teaspoons oil in a large nonstick skillet over medium-high heat. Add steak to the pan; cook 3 minutes on each side or until desired degree of doneness. Remove steak from the pan, and let stand for 5 minutes. Cut steak diagonally across grain into thin slices. Serve with chimichurri .

Nutrition Facts : Calories 217.5, Fat 11.9, SaturatedFat 4.2, Cholesterol 77.1, Sodium 444.1, Carbohydrate 1.9, Fiber 0.6, Sugar 0.5, Protein 24.6

FLANK STEAK & PLUM SALAD WITH CREAMY CHIMICHURRI DRESSING RECIPE - (4.6/5)



Flank Steak & Plum Salad with Creamy Chimichurri Dressing Recipe - (4.6/5) image

Provided by á-174535

Number Of Ingredients 16

CREAMY CHIMICHURRI DRESSING:
8 ounces beef flank steak
1 teaspoon ground cumin
1/4 teaspoon salt
1 medium sweet onion, such as Vidalia or Maui, sliced horizontally into 1/2-inch-thick slices
2 teaspoons olive oil
1/4 teaspoon freshly ground black pepper
6 cups fresh mache (lamb's lettuce) or baby greens
4 ripe plums, pitted and cut into thin wedges
3/4 cup light mayonnaise
1/4 cup plain Greek yogurt or sour cream
1 tablespoon white vinegar
3 cloves garlic, minced
3 tablespoons snipped fresh Italian (flat-leaf) parsley
1/2 teaspoon crushed red pepper
1/8 teaspoon salt

Steps:

  • Trim fat from meat. Sprinkle meat with cumin and salt. Brush onion slices on both sides with oil; sprinkle with pepper. For a charcoal or gas grill, place meat and onion slices on the rack of a covered grill directly over medium-hot heat. Grill meat for 10 to 14 minutes for medium-rare to medium doneness (145 degrees F to 160 degrees F) and onion slices about 10 minutes or until tender, turning both meat and onion slices once halfway through grilling time. Let meat stand for 5 minutes. Thinly slice meat. Coarsely chop onion. Place mache in a large salad bowl or arrange on a large platter. Top with meat, onion, and plums. Drizzle with half of the Creamy Chimichurri Dressing. If desired, pass remaining dressing. Creamy Chimichurri Dressing Directions: In a small bowl stir together mayonnaise, yogurt, vinegar, and garlic. Stir in parsley, crushed red pepper, and salt. Serve immediately or cover and refrigerate for up to 1 week. Before serving, if necessary, stir in enough milk to reach desired consistency.

FLANK STEAK WITH CHIMICHURRI SAUCE



Flank Steak with Chimichurri Sauce image

The vibrant Chimichurri Sauce often is described as "the sauce of life" in Argentina, where barbecue bashes are common. It is used both as a marinade before grilling and as a sauce for serving.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 4h30m

Yield 4

Number Of Ingredients 7

1 beef flank steak (1 1/2 lb)
1/4 cup chopped fresh parsley
1 cup vegetable oil
1/2 cup white wine vinegar
1/2 cup lemon juice
1 teaspoon crushed red pepper flakes
4 cloves garlic, finely chopped

Steps:

  • Make cuts about 1/2 inch apart and 1/8 inch deep in diamond pattern in both sides of beef. Place beef in shallow glass or plastic dish or resealable food-storage plastic bag.
  • To make sauce, in tightly covered container, shake all remaining ingredients. Pour 1 cup of the sauce over beef; turn beef to coat with sauce. To marinate, cover dish or seal bag and refrigerate at least 4 hours but no longer than 24 hours, turning beef occasionally. Cover remaining sauce and set aside to serve with beef.
  • Spray grill rack with cooking spray or brush with oil. Heat coals or gas grill for medium heat. (Check the temperature of the coals by placing your hand, palm side down, near but not touching the cooking grill rack. If you can keep your hand there for two seconds (one-thousand one, one-thousand two), the temperature is high; three seconds is medium-high; four seconds is medium; five seconds is low.)
  • Remove beef from marinade; set marinade aside. Grill beef uncovered 12 to 16 minutes for medium doneness, brushing with marinade and turning once. Discard any remaining marinade. Cut beef diagonally across grain into thin slices. Serve with remaining sauce.

Nutrition Facts : Calories 750, Carbohydrate 5 g, Cholesterol 90 mg, Fat 5, Fiber 0 g, Protein 35 g, SaturatedFat 12 g, ServingSize 1 Serving, Sodium 90 mg, Sugar 2 g, TransFat 1/2 g

GRILLED FLANK STEAK WITH GREEN ONION-GINGER CHIMICHURRI



Grilled Flank Steak With Green Onion-Ginger Chimichurri image

Make and share this Grilled Flank Steak With Green Onion-Ginger Chimichurri recipe from Food.com.

Provided by DailyInspiration

Categories     Steak

Time 30m

Yield 6 serving(s)

Number Of Ingredients 14

3/4 cup green onion, sliced (1 inch slices)
1/3 cup fresh parsley, chopped
1/4 cup fresh mint leaves
3 tablespoons rice wine vinegar
2 tablespoons fresh ginger, peeled and finely chopped
2 tablespoons olive oil
1 tablespoon water
1/2 teaspoon salt
1/2 teaspoon black pepper
2 garlic cloves, peeled
1 flank steak, trimmed (1 1/2 pound)
1/2 teaspoon salt
1/2 teaspoon black pepper
cooking spray

Steps:

  • Prepare grill. Place first 10 ingredients in a blender or food processor; process until smooth.
  • Sprinkle steak with 1/2 teaspoons salt and 1/2 teaspoons pepper. Place steak on grill rack coated with cooking spray, grill 8 minutes on each side or until desired degree of doneness. Let stand 5 minutes. Cut the steak diagonally across grain into thin slices. Serve with sauce.

Nutrition Facts : Calories 105.3, Fat 7.4, SaturatedFat 1.8, Cholesterol 22.9, Sodium 410.6, Carbohydrate 2.2, Fiber 0.7, Sugar 0.4, Protein 7.7

FLANK STEAK CHIMICHURRI NACHOS RECIPE



Flank Steak Chimichurri Nachos Recipe image

Provided by AuntieGooper

Number Of Ingredients 9

1/2 cup flat-leaf parsley
1/2 cup fresh cilantro
2 cloves peeled garlic
1/2 teaspoon pepper sauce
1/2 cup olive oil
1 pound flank steak
Lime flavored tortilla chips
1 1/2 cups shredded mozzarella cheese
1 1/2 cups finely shredded Parmesan cheese

Steps:

  • Puree ½ cup flat-leaf parsley, ½ cup fresh cilantro, 2 cloves peeled garlic, ½ teaspoon pepper sauce and ½ cup olive oil in a food processor or blender to make chimichurri sauce. Rub 1 pound flank steak with half of the sauce; set the remaining sauce aside. Broil or grill flank steak for 5 to 6 minutes on each side until an instant-read thermometer inserted in the center reads 145°F. Let flank steak stand for 5 minutes, and then slice thinly. Sprinkle lime-flavored tortilla chips with 1 ½ cups shredded mozzarella cheese and 1 ½ cups finely shredded Parmesan cheese. Bake; then top with sliced flank steak and drizzle with remaining chimichurri sauce

ARGENTINIAN FLANK STEAK WITH HOMEMADE CHIMICHURRI



Argentinian flank steak with homemade chimichurri image

Categories     Vegetable

Number Of Ingredients 13

2 ounce Fresh Parsley
4 cloves Garlic
2 tablespoon Red Wine Vinegar
1 tablespoon Water
1 tablespoon Fresh Orgeno
1 1/2 teaspoon Kosher Salt
1/4 teaspoon Black Pepper
1/4 teaspoon Crushed Red Ppper Flakes
4 teaspoon Olive Oil
1 pound Flank Steak
2 splash Cooking Spray
1 pinch Kosher salt
1 pinch Black Pepper

Steps:

  • In a blender or mini chopper, puree parsley, garlic, vinegar, water, oregano, 1 ½ tsp salt, ¼ tsp pepper and pepper flakes until relatively smooth. Remove 3 Tbsp chimichurri to a small bowl; stir in 1 tsp oil. Rub mixture in bowl all over steak; cover and marinate for 8 hours and up to 24 hours
  • Add remaining 1 Tbsp oil to remaining chimichurri; reserve in refrigerator.
  • Off heat, coat a grill or grill pan with cooking spray. Preheat grill to high heat.
  • Wipe marinade off steak and pat steak dry with a paper towel or clean kitchen towel; season steak with additional salt and pepper, if desired. Grill steak until medium rare, flipping once, about 5-7 minutes per side (or longer until desired degree of doneness). Remove steak from grill; let rest a few minutes before slicing against grain. Serve steak drizzled with reserved chimichurri.
  • Serving size: 3 oz steak and 1 Tbsp sauce

GRILLED FLANK STEAK WITH CHIMICHURRI



GRILLED FLANK STEAK WITH CHIMICHURRI image

Categories     Beef

Yield 4

Number Of Ingredients 13

Ingredients:
1 flank steak, about 3 lb.
2 Tbs. extra-virgin olive oil
Salt and freshly ground black pepper, to taste
For the chimichurri:
1 1/2 cups firmly packed fresh flat-leaf
parsley leaves and tender stems
6 garlic cloves, quartered
2 Tbs. fresh oregano leaves
3/4 cup extra-virgin olive oil
Coarse sea salt or kosher salt and freshly ground pepper, to taste
1/4 tsp. red pepper flakes
3 Tbs. white wine vinegar

Steps:

  • Pat the flank steak dry with paper towels and place in a large baking dish. Brush both sides with the olive oil and season both sides generously with salt and pepper. Cover with plastic wrap and refrigerate for at least 4 hours or up to overnight. Let the steak come to room temperature for about 45 minutes before grilling. To make the chimichurri, on a cutting board, finely chop the parsley, garlic and oregano (this step can also be done in a food processor). Transfer the mixture to a small bowl and stir in the olive oil, sea salt, black pepper and red pepper flakes. If not using immediately, cover the chimichurri and refrigerate for up to 4 hours until ready to use; let it come to room temperature before serving. Just before serving, stir in the vinegar. Prepare a hot fire in a grill. Grill the steak, without moving it, for 4 minutes. Turn it over and grill for 4 to 6 minutes more for medium-rare, or until done to your liking. Transfer the steak to a carving board, cover loosely with aluminum foil and let rest for 5 minutes before slicing. Cut diagonally across the grain into slices 1/4 inch thick. Divide the slices among warmed individual plates and top each serving with a generous spoonful of the chimichurri. Pass the remaining sauce at the table. Serves 4

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