Best Chilled Strawberry Romance The Soup Low Fat Recipes

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CHILLED STRAWBERRY SOUP



Chilled Strawberry Soup image

When I went on a cruise I discovered that I loved chilled fruit soups - this recipe is from the Cruise Cookbook (A Culinary Journey - Princess Cruises).

Provided by ellie_

Categories     Strawberry

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 12

4 cups strawberries
1 cup white grape juice
1 cup plain yogurt
1 3/4 cups cream
1/2 cup Frangelico
1 teaspoon pink peppercorns
nutmeg
12 strawberries, sliced
1/2 cup creme fraiche
fresh edible flower
pink peppercorns
of fresh mint

Steps:

  • In a blender or food processor puree the strawberries with the grape juice. Set aside 1/2 cup of the puree to serve as a garnish.
  • Add the remainder of the soup ingredients (yogurt - nutmeg) to the blender and puree.
  • Adjust seasonings and chill well. You may want to adjust seasonings again before serving.
  • To serve: Serve the soup in a chilled bowl. Using a ring mold arrange the sliced strawberries in the center of the bowl. Fill the strawberry ring with creme fraiche. Pour the soup in the chilled bowls and garnish with drops of the reserved strawberry puree and more creme fraiche. Garnish with edible flowers, pink peppercorns and fresh mint.

Nutrition Facts : Calories 421.2, Fat 30.7, SaturatedFat 19, Cholesterol 109.9, Sodium 54.6, Carbohydrate 35, Fiber 2.5, Sugar 29, Protein 4.5

CHILLED STRAWBERRY SOUP



Chilled Strawberry Soup image

I got this recipe off of Allrecipes. I love strawberries and this is the ultimate. It can be used as a soup to start a summer meal, or as a very thick smoothie to be drank anytime. It is a very eye appealing dish, especially when topped with fresh strawberry slices and a swirl of whipped cream. Cook time is actually chill time.

Provided by Jellyqueen

Categories     Strawberry

Time 8h10m

Yield 6 serving(s)

Number Of Ingredients 5

2 cups frozen strawberries
2 cups milk
1 cup heavy cream
1/2 cup sour cream
2 tablespoons white sugar, to taste

Steps:

  • Puree strawberries, milk, cream and sour cream in a blender of food processor until smooth.
  • Stir in sugar to taste.
  • Chill 8 hours or overnight in refrigerator before serving.

CHILLED STRAWBERRY SOUP



Chilled Strawberry Soup image

I'm not sure where this recipe came from. It sat in my box for several years before I tried it. It's very smooth and makes a light dessert.

Provided by Jeffs Girl Way Out

Categories     Dessert

Time 3h10m

Yield 6 serving(s)

Number Of Ingredients 10

1 cup apple juice
1 cup water
2/3 cup granulated sugar
1/2 teaspoon cinnamon
1/8 teaspoon ground cloves
2 cups fresh strawberries
2 (8 ounce) cartons vanilla yogurt or 2 (8 ounce) cartons strawberry yogurt
2 drops red food coloring (optional)
additional sliced strawberry (to garnish) (optional)
sour cream (to garnish) (optional)

Steps:

  • In a saucepan, combine apple juice, 3/4 cup of water, sugar, cinnamon and cloves.
  • Bring to boil over medium heat.
  • Remove from heat; Cool.
  • Place berries and remaining water in blender; cover and process until smooth.
  • Pour into large bowl.
  • Add apple juice mixture, yogurt and coloring.
  • Stir well to combine.
  • Cover and refrigerate until well-chilled.
  • Garnish with additional berries and sour cream as desired.
  • Cook time includes chill time.

Nutrition Facts : Calories 167.9, Fat 2.7, SaturatedFat 1.6, Cholesterol 9.9, Sodium 37.7, Carbohydrate 34.5, Fiber 1.1, Sugar 32.5, Protein 3

CHILLED STRAWBERRY SOUP



Chilled Strawberry Soup image

This is the recipe if you've been trying to imitate the one you had on Carnival Cruise Lines. Serve in chilled soup bowls, and garnish with fresh sliced strawberries.

Provided by MCLISA

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Fruit Soup Recipes

Time 8h

Yield 6

Number Of Ingredients 5

2 cups frozen strawberries
2 cups milk
1 cup heavy cream
½ cup sour cream
2 tablespoons white sugar, or to taste

Steps:

  • Puree strawberries, milk, cream and sour cream in a blender or food processor until smooth. Stir in sugar to taste. Chill 8 hours or overnight in refrigerator before serving.

Nutrition Facts : Calories 252 calories, Carbohydrate 14.4 g, Cholesterol 69.3 mg, Fat 20.4 g, Fiber 1 g, Protein 4.3 g, SaturatedFat 12.7 g, Sodium 59.6 mg, Sugar 10.3 g

EASY CHILLED STRAWBERRY SOUP



Easy Chilled Strawberry Soup image

This 3-ingredient soup is so easy to make. I use it as a sweet treat on a summer day. I make a batch without the ginger ale and just add 3/4 cup strawberry-yogurt blend to 1/2 cup ginger ale for a single 1 1/4 cup serving.

Provided by Tastings by CeCe

Categories     Strawberry

Time 15m

Yield 6 serving(s)

Number Of Ingredients 3

1 (16 ounce) package frozen unsweetened strawberries
2 cups plain yogurt
1 quart sugar free diet ginger ale, chilled

Steps:

  • Process strawberries and yogurt in blender until smooth.
  • Pour in pitcher/container and cover.
  • Chill until ready to serve.
  • Add chilled ginger ale, stir and serve. Note: For a thicker soup, add more yogurt.

Nutrition Facts : Calories 76.3, Fat 2.7, SaturatedFat 1.7, Cholesterol 10.6, Sodium 48.5, Carbohydrate 10.7, Fiber 1.6, Sugar 7.2, Protein 3.3

BERRY DUTCH BABY (LOW-FAT)



Berry Dutch Baby (Low-Fat) image

A lovely baked pancake that can be quickly put together without fuss. While this recipe calls for berries, pitted fruits -- peaches, plums, nectarines -- can be used with or instead of berries. If you enjoy tangy flavors, try substituting plain yogurt or buttermilk for half the milk.

Provided by justcallmetoni

Categories     Breakfast

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 11

3 large egg whites
2 large eggs
1 cup all-purpose flour
1 cup nonfat milk
2 tablespoons granulated sugar
2 teaspoons vanilla
1/2 teaspoon salt
1 tablespoon unsalted butter or 1 tablespoon margarine
3 1/2 cups strawberries (or a combo) or 3 1/2 cups blueberries (or a combo)
1/2 teaspoon cinnamon
2 tablespoons powdered sugar

Steps:

  • Pre heat oven to 425 degrees. Place cast iron skillet or other ovenproof frying pan in the oven.
  • Blend together the egg whites, eggs, flour, milk, sugar, vanilla, and salt until smooth.
  • Add butter to the hot skillet, swirling to melt butter and coat both bottom and sides of pan.
  • Pour the batter into the pan and bake 25 minutes or until until the Dutch baby is puffy and well-browned.
  • While the cake is baking, mix the cinnamon and berries in a bowl.
  • Spoon the berries onto the Dutch baby and sprinkle with powdered sugar.
  • Serve hot.

Nutrition Facts : Calories 313, Fat 6.5, SaturatedFat 2.7, Cholesterol 114.6, Sodium 401, Carbohydrate 50.8, Fiber 8, Sugar 18.8, Protein 12.5

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