Best Chickpea Carrot Raisin Muffins Recipes

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CARROT RAISIN MUFFINS



Carrot Raisin Muffins image

Start your morning off with a scrumptious Carrot Raisin Muffin!

Provided by Jeni

Categories     Breakfast

Time 45m

Number Of Ingredients 13

1/2 Cup Raisins
1 1/2 Cups All Purpose Flour
2 teaspoon Baking Powder
1/2 teaspoon Baking Soda
1 teaspoon Cinnamon
1/4 teaspoon Nutmeg
1/2 teaspoon Salt
1/ 4 Cup Cane Sugar
1 Cup Plant Milk, I used unsweetened almond milk
1/4 Cup Avocado Oil
1 teaspoon Vanilla Extract
2 Cups Grated Carrots
1/3 Cup Chopped Walnuts

Steps:

  • Preheat the oven to 400 F. Line a 12 muffin pan with liners.
  • Add the raisins to a small bowl. Cover with hot water. Let soak for a few minutes.
  • In a large mixing bowl, add the flour, baking powder, baking soda, cinnamon, salt and sugar. Whisk until combined,
  • Make a well in the center. Pour in the milk, avocado oil and vanilla extract. Use a rubber spatula and stir just until combined.
  • Drain the raisins. Add the raisins, carrots and walnuts. Fold until just combined.
  • In the prepared muffin tin, pour the batter three-quarters the way full.
  • Bake for 18-22 minutes, or until a tester comes out clean.
  • Transfer to a cooling rack and let the muffins cool completely before serving.

WHOLE WHEAT CARROT-RAISIN MUFFINS



Whole Wheat Carrot-Raisin Muffins image

These muffins are delicious and healthy. The whole wheat flour gives the muffins a great grainy texture!

Provided by abby

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Whole Wheat Muffin Recipes

Time 40m

Yield 14

Number Of Ingredients 11

2 cups whole wheat flour
2 teaspoons baking soda
1 teaspoon pumpkin pie spice
½ teaspoon salt
½ cup vanilla yogurt
¼ cup vegetable oil
⅓ cup honey
1 teaspoon vanilla extract
2 tablespoons orange juice
1 cup carrot, peeled and shredded
½ cup raisins

Steps:

  • Preheat an oven to 350 degrees F (175 degrees C). Grease 14 muffin cups, or line with paper muffin liners.
  • Combine flour, baking soda, pumpkin pie spice, and salt in a bowl. Whisk together yogurt, vegetable oil, honey, vanilla extract, and orange juice in a separate bowl. Gently fold carrots into the yogurt mixture. Stir yogurt mixture into the flour mixture until just combined. Gently fold raisins into the batter. Scoop batter into prepared muffin cups until nearly full.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean, 12 to 13 minutes. Cool in the pans for 10 minutes before removing to cool completely on a wire rack.

Nutrition Facts : Calories 145.5 calories, Carbohydrate 25.5 g, Cholesterol 0.4 mg, Fat 4.4 g, Fiber 2.5 g, Protein 3.1 g, SaturatedFat 0.7 g, Sodium 275.9 mg, Sugar 11.6 g

CHICKPEA CARROT RAISIN MUFFINS



Chickpea Carrot Raisin Muffins image

Make and share this Chickpea Carrot Raisin Muffins recipe from Food.com.

Provided by selfmadegirl

Categories     Quick Breads

Time 28m

Yield 12 serving(s)

Number Of Ingredients 12

2 cups cooked chickpeas (canned is fine)
1 egg
2 teaspoons water
1 tablespoon chia seeds
1/4 cup raisins
1/4 cup sunflower seeds
1 teaspoon baking powder
1/2 teaspoon baking soda
1 cup carrot, peeled and grated
1 teaspoon ground cinnamon
1 teaspoon ground ginger
1/2 cup dates, chopped into 1/4-inch dice

Steps:

  • Preheat oven to 350F and grease your muffin pan.
  • Whirl chickpeas in the blender or food processor with wet ingredients until smooth.
  • Stir in the remaining ingredients.
  • Bake in prepared muffin tins for approximately 20 minutes or until golden and done.

Nutrition Facts : Calories 102.5, Fat 2.4, SaturatedFat 0.3, Cholesterol 15.5, Sodium 216.4, Carbohydrate 18, Fiber 3, Sugar 6.3, Protein 3.5

CARROT RAISIN MUFFINS



Carrot Raisin Muffins image

These are really good. I got the orginial recipe from Sparkspeople but I made a few changes. I made mine gluten-free by using Bob's Red Mill Gluten Free All Purpose Flour (instead of the whole wheat flour), I used unsweetened applesauce (instead of oil to make it lower fat) and lastly I used vanilla flavored yogurt instead of plain. They were declared a huge hit by husband who has already inhaled 2 while I am typing this! ENJOY!

Provided by Kelly0412

Categories     Breads

Time 22m

Yield 14 muffins, 14 serving(s)

Number Of Ingredients 11

2 cups whole wheat flour
2 teaspoons baking soda
1 teaspoon pumpkin pie spice
1/2 teaspoon salt
1/2 cup vanilla yogurt
1/4 cup unsweetened applesauce
1/3 cup honey
1 teaspoon vanilla extract
2 tablespoons orange juice
1 cup carrot, peeled and shredded
1/2 cup raisins

Steps:

  • Preheat an oven to 350 degrees F. Grease 14 muffin cups, or line with paper muffin liners.
  • Combine flour, baking soda, pumpkin pie spice, and salt in a bowl.
  • Whisk together yogurt, unsweetened applesauce, honey, vanilla extract, and orange juice in a separate bowl. Gently fold carrots into the yogurt mixture.
  • Stir yogurt mixture into the flour mixture until just combined. Gently fold raisins into the batter. Scoop batter into prepared muffin cups until nearly full.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean, 12 to 13 minutes. Cool in the pans for 10 minutes before removing to cool completely on a wire rack.

ALLERGEN-FREE RAISIN-CARROT MUFFINS



Allergen-Free Raisin-Carrot Muffins image

These yummy muffins are gluten free, egg free, nut free and dairy free. My really allergic son loves them and I love that he gets some carrots in his diet.

Provided by InnaRi

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Carrot Muffin Recipes

Time 40m

Yield 12

Number Of Ingredients 13

¾ cup raisins
¼ cup orange juice
1 ½ cups rice flour
¾ cup white sugar
2 teaspoons baking powder
1 teaspoon ground cinnamon
½ teaspoon salt
¼ teaspoon ground allspice
¼ teaspoon xanthan gum
1 cup finely shredded carrots
¼ cup vegetable oil
2 tablespoons water
1 ½ teaspoons dry egg replacer (such as Ener-G®)

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Line a muffin tin with paper liners.
  • Mix raisins and orange juice together in a small bowl.
  • Combine rice flour, sugar, baking powder, cinnamon, salt, allspice, and xanthan gum in a large bowl.
  • Mix carrots, oil, water, and dry egg replacer together in a separate bowl. Fold in raisin mixture.
  • Make a well in the center of the flour mixture; pour in carrot mixture. Mix until batter is moistened. Spoon batter into the prepared tin, filling each cup 3/4 full.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean, 20 to 25 minutes.

Nutrition Facts : Calories 197.5 calories, Carbohydrate 38 g, Fat 4.9 g, Fiber 1.4 g, Protein 1.6 g, SaturatedFat 0.8 g, Sodium 189.9 mg, Sugar 18.8 g

CARROT RAISIN MUFFINS



Carrot Raisin Muffins image

Patti Wolfe Bailey of Chanute, Kansas shares these moist muffins that are full of sweet raisins and carrots. "My husband likes them at breakfast along with his cereal," she notes.

Provided by Taste of Home

Time 35m

Yield 1-1/2 dozen.

Number Of Ingredients 13

2 cups whole wheat flour
2 teaspoons baking soda
2 teaspoons ground cinnamon
1/2 teaspoon salt
2 eggs
1 cup honey
1 cup (8 ounces) plain yogurt
1/2 cup canola oil
2 teaspoons lemon juice
2 teaspoons vanilla extract
1-1/2 cups shredded carrots
1/2 cup raisins
1/2 cup chopped walnuts, optional

Steps:

  • In a bowl, combine the dry ingredients. In another bowl, combine eggs, honey, yogurt, oil, lemon juice and vanilla. Stir into dry ingredients just until blended. Fold in carrots, raisins and nuts if desired. Fill greased or paper-lined muffin cups two-thirds full., Bake at 350° for 20-25 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pans to wire racks.

Nutrition Facts : Calories 191 calories, Fat 8g fat (1g saturated fat), Cholesterol 22mg cholesterol, Sodium 227mg sodium, Carbohydrate 30g carbohydrate (19g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

CARROT RAISIN MUFFINS



Carrot Raisin Muffins image

We love these muffins for a quick breakfast with our coffee.(leave topping off and freeze). from Canadian Living magazine

Provided by Derf2440

Categories     Quick Breads

Time 30m

Yield 10 serving(s)

Number Of Ingredients 15

1 cup all-purpose flour
1 cup grated carrot
1/2 cup whole wheat flour
1/2 cup raisins
1/4 cup packed brown sugar
2 tablespoons toasted wheat germ
2 teaspoons baking powder
1/2 teaspoon cinnamon
1/2 teaspoon salt
1/2 cup milk
1/4 cup molasses
1/4 cup butter, melted
1 egg
1 (125 g) package cream cheese
2 tablespoons icing sugar

Steps:

  • In large bowl, stir together all purpose flour, carrots, whole wheat flour, raisins, sugar, wheat germ, baking powder, cinnamon and salt.
  • In a separate bowl, stir together milk, molasses, butter and egg.
  • Pour over dry ingredients and stir just until moistened.
  • Spoon into 10 greased or paper lined muffin cups, filling three quarters full.
  • Bake in centre of 375 degree oven for about 20 minutes or until tops spring back when lightly pressed.
  • Let cool in pan for 10 minutes.
  • Remove to rack and let cool completely.
  • Topping-----------.
  • In small bowl, beat cream cheese with sugar until fluffy, spread over cooled muffins.

Nutrition Facts : Calories 261.2, Fat 10.3, SaturatedFat 5.8, Cholesterol 46.3, Sodium 297.6, Carbohydrate 39.5, Fiber 1.9, Sugar 20.1, Protein 4.6

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