Best Chickpea Burger Recipes

MOROCCAN CHICKPEA BROWN BASMATI BURGER

Steps:

• Preheat oven to 400 degrees. Wrap the garlic in foil and place it along with the red pepper in the oven. Roast until garlic is soft and peppers are charred. Reduce oven temperature to 350. In a medium pot, combine chickpeas and kombu with 3 inches to cover. Bring chickpeas to a boil and reuduce heat to simmer and cook until soft 45 to an hour. Drain and cool chickpeas. Discard kombu. Rinse and drain rice then place it in a small heavy bottomed saucepan. Place over medium heat and dry roast, stirring until it begins to smell toasty. Add 1 cup of water, saffron and salt. Bring to a boil, reduce to a simmer, cover and cook until all water is absorbed; about 45 minutes. Cool in a bowl. In a food processor, combine the chickpeas, red pepper, olive oil, garlic, lemon juice, salt and spices. Process until smooth. In a large bowl, combine chickpea mixture with rice, chopped cilantro and arrowroot. Take about 1/3 c of mixture at a time to form patties. Place them on parchment or an oiled baking sheet. Bake for 20-25 minutes or until burgers are solid.

CARROT & CHICKPEA VEGGIE BURGER RECIPE BY TASTY

Steps:

• In a food processor, combine chickpeas, oats, carrots, red onion, egg, salt, pepper, garlic powder, and olive oil. Blend just until combined.
• Add lemon juice and blend again until well-combined.
• Scoop out a handful of the mixture and form into patties.
• Heat a tablespoon of olive oil over medium-high heat.
• Cook the patty 4-5 minutes on each side, or until golden brown.
• Assemble with your favorite burger toppings.
• Enjoy!

ELSY'S CHICKPEA BURGER

Steps:

• Place the chickpeas into a large container and cover with several inches of cool water; let stand 8 hours to overnight.
• Drain water from beans and transfer beans to a pot; cover with water. Bring water to a boil; reduce heat and simmer until beans are tender, about 1 hour. Cool beans until easily handled.
• Combine chickpeas, cilantro, eggs, garlic, chickpea flour, tahini, coriander, salt, cumin, and chili powder in a blender; blend until well mixed but still chunky. Form mixture into patties.
• Heat oil in a large skillet over medium heat; fry patties until golden and crisp, about 3 minutes per side.

CHICKPEA BURGER

Steps:

• Peel the carrots, grate them coarsely and set them aside.
• Peel and roughly chop the garlic.
• Drain and rinse the chickpeas and put them into a food processor with the garlic, ground spices, salt and pepper. Slightly process to obtain a rough paste then add the carrot, egg, and flour and process briefly until evenly mixed but slightly rugged.
• Heat the oil in a frying pan and divide the mixture into 8. Fry in batches for 2-3 minutes on each side, until golden, then drain on kitchen paper.
• Keep opened chickpea can to cut round shapes in bread slices. Toast each slice in toaster or in frying pan.
• Serve with slices of tomato and red onions and mayonnaise.

CHICKPEA-BROWN RICE VEGGIE BURGER

Steps:

• Mash chickpeas and brown rice until thick paste forms. Stir in shallot, garlic, and parsley. Season with salt and pepper. Stir in egg. Form into four 1/2-inch-thick patties.
• Heat olive oil in a large skillet over medium-high heat. Add patties and cook until golden brown, about 4 minutes per side. Spread with mustard, top with red onion and roasted red pepper, and wrap in lettuce.

CHICKPEA BURGER

Steps:

• Heat grill to high. In a food processor, combine chickpeas, scallions, bread, peanuts, cumin, and ginger; season with salt and pepper. Pulse until roughly chopped. Remove half the mixture to a bowl; add egg to food processor. Process until smooth; add to reserved mixture in bowl, and mix well.
• Form the mixture into 4 3/4-inch-thick patties. Brush each side generously with oil; grill until charred, 3 to 5 minutes per side. Serve the burgers on English muffins with lettuce, mustard, and mayonnaise.

CHICKPEA CAULIFLOWER BURGER RECIPE BY TASTY

Steps:

• Burger: Preheat oven to 425ºF. Spread cauliflower florets on a sheet tray. Drizzle with olive oil and sprinkle with salt. Toss to combine. Roast for 20-25 minutes, until golden brown and tender. Let cool.
• Combine cauliflower, chickpeas, red lentils, parsley, Frank's Red Hot Original, lemon zest, garlic powder, paprika, cumin, salt, and pepper in a food processor. Process until everything is broken down and combined. (You will need to scrape down the sides and mix ingredients together with a spatula in between pulses.) Transfer to a bowl and stir in panko bread crumbs. Chill mixture for at least 30 minutes.
• Once mixture is chilled, shape into patties.
• Heat a large skillet over medium-low heat. Add in a generous drizzle of vegetable oil. Add in patties and cook until browned, about 4 minutes. Flip and cook the other side until browned, about 3 minutes more. Remove from pan.
• Spicy Aioli: Whisk together mayonnaise and Frank's Red Hot Original.
• Assembly: Spread aioli on bottom bun. Place a veggie burger patty on the bun. Layer on the red onion slice, tomato slice, a few avocado slices, and lettuce. Add the top bun.
• Enjoy!

LEMON CHICKPEA QUINOA BURGER

Steps:

• Pulse all ingredients in a food processor until well combined and fairly smooth. Shape mixture into 4 equal-sized patties. Cover with plastic wrap and refrigerate until needed.
• Preheat barbecue to medium-high. Grill patties with lid closed for 8 to 10 min., flipping once.

LAMB & CHICKPEA PITTA BURGER

Steps:

• Lightly crush the chickpeas in a large bowl with a potato masher. Tip half into another bowl, mix with the hummus and peppers, then set aside. Add the mince to the remaining mashed chickpeas, along with the chopped mint, the cumin seeds and some seasoning. Mix with your hands until well combined, then shape into eight small burgers.
• Heat the oil in a large frying pan, add the burgers - or fire up the BBQ and brush the burgers with oil - and cook for 5 mins on each side until golden and cooked through. Meanwhile, toast the pitta bread. Split each pitta in half and fill with some red pepper hummus, the remaining mint leaves, two burgers and some pomegranate seeds.

CHICKPEA BARLEY QUINOA VEGGIE BURGER

Steps:

• Wash the sweet potato and prick it all over with a fork. Wrap in a clean, damp dishtowel and microwave on high for 5 minutes. CAREFULLY check it by squeezing it - you may need to use another dry dishtowel to do this - the potato will be hot. It should give a bit when squeezed, so if it stills seems hard microwave on high for another 2 to 3 minutes. Let cool until you are able to handle it with bare hands. Scoop the flesh out of the sweet potato and discard the skin.
• In a food processor, combine chickpeas, sweet potato, green onions, parsley, cayenne pepper, garlic powder, cumin, salt and pepper, flour, and one tablespoon oil, 1/4 cup of the barley and 1/4 cup of the quinoa. Process until the mixture is a cohesive paste.
• Put the chickpea/ sweet potato mixture in a large bowl and mix together with the remaining barley and quinoa. I find it is easiest to do this with my hands.
• Form the mixture into 6 patties.
• You can cook these right away in a frying pan lightly greased with olive oil; or you can place them on greased wax paper and freeze for later.

4-INGREDIENT CHICKPEA BURGER FOR ONE (VEGAN)

Steps:

• Mix chickpeas, oats, hummus, peanut butter, and sriracha together in a bowl until well combined. Roll mixture into a ball then flatten with your hands to form a patty.
• Cook patty in a skillet over medium heat until both sides are brown, about 10 minutes.