Best Chicken Taco Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SLOW COOKER CHICKEN TACO SOUP



Slow Cooker Chicken Taco Soup image

You can call this soup or chili, but either way it is wonderful! This recipe is also very adaptable to your personal taste. I recommend using Bill Echols' Taco Seasoning from this website. Serve topped with shredded Cheddar cheese, a dollop of sour cream, and crushed tortilla chips, if you like. I hope you enjoy!

Provided by RaisinKane aka Patti

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Tortilla Soup Recipes

Time 7h15m

Yield 8

Number Of Ingredients 12

1 onion, chopped
1 (16 ounce) can chili beans
1 (15 ounce) can black beans
1 (15 ounce) can whole kernel corn, drained
1 (8 ounce) can tomato sauce
1 (12 fluid ounce) can or bottle beer
2 (10 ounce) cans diced tomatoes with green chilies, undrained
1 (1.25 ounce) package taco seasoning
3 whole skinless, boneless chicken breasts
1 (8 ounce) package shredded Cheddar cheese
1 (8 ounce) container sour cream
1 cup crushed tortilla chips

Steps:

  • Place the onion, chili beans, black beans, corn, tomato sauce, beer, and diced tomatoes in a slow cooker. Add taco seasoning, and stir to blend. Lay chicken breasts on top of the mixture, pressing down slightly until just covered by the other ingredients. Set slow cooker for low heat, cover, and cook for 5 hours.
  • Remove chicken breasts from the soup, and allow to cool long enough to be handled. Stir the shredded chicken back into the soup, and continue cooking for 2 hours. Serve topped with shredded Cheddar cheese, a dollop of sour cream, and crushed tortilla chips, if desired.

Nutrition Facts : Calories 433.7 calories, Carbohydrate 42.3 g, Cholesterol 67.8 mg, Fat 17.7 g, Fiber 8.8 g, Protein 27.2 g, SaturatedFat 10 g, Sodium 1596.8 mg, Sugar 6 g

SLOW COOKER CREAMY CHICKEN TACO SOUP



Slow Cooker Creamy Chicken Taco Soup image

Reminiscent of the very popular dish King Ranch Chicken in the form a soup. With all the same flavors and the convenience of throwing everything into a slow cooker, this will also quickly become a favorite. Top with fried corn tortilla strips, if desired.

Provided by Yoly

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Taco Soup Recipes

Time 2h45m

Yield 6

Number Of Ingredients 14

1 serving nonstick cooking spray
1 cup diced onion
1 cup diced bell pepper
2 teaspoons salt, divided
2 cups chicken broth
1 (10 ounce) can diced tomatoes and green chiles (such as RO*TEL®)
1 (10 ounce) can condensed cream of mushroom soup
1 (4 ounce) can chopped green chiles (such as Ortega®)
2 tablespoons oil
1 tablespoon taco seasoning
½ teaspoon ground cumin
¼ teaspoon ground black pepper
1 pound skinless, boneless chicken breast
1 (8 ounce) package Neufchatel cheese, softened

Steps:

  • Spray a slow cooker with cooking spray. Add onions, bell pepper, and 1 teaspoon salt. Stir in chicken broth, diced tomatoes, condensed soup, and chiles.
  • Combine oil, taco seasoning, 1 teaspoon salt, cumin, and black pepper in a bowl. Add chicken and toss to coat on all sides. Transfer to the slow cooker.
  • Cook on Low until chicken is no longer pink in the center and the juices run clear, 2 to 3 hours. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Remove from the slow cooker and shred.
  • Add Neufchatel cheese to the slow cooker and stir until melted. Return chicken to the slow cooker and cook until warmed through, 20 to 30 minutes more.

Nutrition Facts : Calories 301.6 calories, Carbohydrate 12.2 g, Cholesterol 73.5 mg, Fat 18.4 g, Fiber 1.6 g, Protein 21.7 g, SaturatedFat 7.1 g, Sodium 2172.4 mg, Sugar 4.1 g

CHICKEN TACO SOUP FOR TWO



Chicken Taco Soup for Two image

This cozy soup will be ready in less than 15 minutes. You can make it even quicker by using rotisserie chicken.

Provided by thedailygourmet

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Taco Soup Recipes

Time 15m

Yield 2

Number Of Ingredients 11

2 teaspoons olive oil
¼ cup chopped onion
3 tablespoons taco seasoning, divided
½ (14 ounce) can fire-roasted diced tomatoes, with juice
1 cup chicken broth
⅓ cup frozen corn
1 (5 ounce) boneless, skinless chicken breast, thinly sliced on the diagonal
½ cup tortilla chips
½ avocado, sliced
¼ cup shredded Oaxaca cheese, or to taste
2 tablespoons sour cream, or to taste

Steps:

  • Heat oil in a heavy saucepan over medium-high heat until shimmering. Add onion and 1 1/2 tablespoons taco seasoning. Cook until onions are soft and translucent, 3 to 4 minutes. Stir in tomatoes with juice, chicken broth, and corn.
  • Sprinkle remaining taco seasoning over chicken pieces and add to soup. Stir to combine, cover, and cook until chicken is cooked through, about 5 minutes. Serve with tortilla chips, avocado slices, Oaxaca cheese, and sour cream.

Nutrition Facts : Calories 421.4 calories, Carbohydrate 32.5 g, Cholesterol 60.4 mg, Fat 22.6 g, Fiber 5.5 g, Protein 21.2 g, SaturatedFat 6.8 g, Sodium 1994.3 mg, Sugar 7.5 g

CHICKEN TACO SOUP



Chicken Taco Soup image

I found this hearty recipe online several years ago and often make it instead of chili. Made mostly of canned ingredients, this soup lets the slow cooker do the work for you so you can go about your hectic schedule. This recipe is very adaptable to your personal taste. To add more kick simply omit the one can of diced tomatoes and add a second can of diced tomatoes with green chilies.

Provided by mcknelly1

Categories     Mexican

Time 8h15m

Yield 8 serving(s)

Number Of Ingredients 12

1 onion, chopped
1 (16 ounce) can chili beans, undrained
1 (15 ounce) can black beans, rinsed and drained
1 (15 ounce) can whole kernel corn, drained
1 (8 ounce) can tomato sauce
1 cup chicken broth
1 (14 1/2 ounce) can diced tomatoes, undrained
1 (14 1/2 ounce) can diced tomatoes with green chilies, undrained
1 (1 1/4 ounce) package taco seasoning
3 boneless skinless chicken breasts
shredded cheddar cheese (optional)
sour cream (optional)

Steps:

  • Place the onion, chili beans, black beans, tomato sauce, chicken broth, and both cans of diced tomatoes in a slow cooker. Add taco seasoning and stir to blend ingredients.
  • Lay chicken breasts on top of the mixture, pressing down slightly just until covered by the other ingredients.
  • Set slow cooker on low heat setting, cover and cook for 7-8 hours.
  • Carefully remove chicken breasts from the soup and allow to cool long enough to be handled. Dice the chickn into bite size pieces and return to slow cooker. Stir soup to blend in the chicken.
  • Serve topped with shredded cheese or sour cream.

HEALTHIER SLOW COOKER CHICKEN TACO SOUP



Healthier Slow Cooker Chicken Taco Soup image

You can call this soup or chili, but either way it is wonderful! This recipe is also very adaptable to your personal taste. This healthier version includes more fresh veggies/herbs and uses seasoning mix from the Healthier Taco Seasoning I recipe on this website. Serve topped with a variety of reduced-fat options.

Provided by MakeItHealthy

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Tortilla Soup Recipes

Time 7h15m

Yield 8

Number Of Ingredients 14

1 onion, chopped
1 (16 ounce) can chili beans
1 (15 ounce) can black beans
1 (15 ounce) can whole kernel corn, drained
1 carrot, chopped
1 (8 ounce) can tomato sauce
2 (10 ounce) cans diced tomatoes with green chilies, undrained
1 (12 fluid ounce) can or bottle beer
1 ½ tablespoons taco seasoning, reduced sodium
3 whole skinless, boneless chicken breasts
¼ cup chopped fresh cilantro
½ cup shredded reduced-fat Cheddar cheese
¼ cup light sour cream
2 ounces crushed baked tortilla chips

Steps:

  • Place onion, chili beans, black beans, chopped carrot, corn, tomato sauce, diced tomatoes, and beer in a slow cooker. Add taco seasoning and stir to blend. Lay chicken breasts on top of mixture, pressing down slightly until just covered by other ingredients. Cover and cook on Low for 5 hours.
  • Remove chicken breasts from soup and allow to cool long enough to be handled. Shred chicken and stir back into soup. Continue cooking on Low for 2 hours. Serve with cilantro, Cheddar cheese, light sour cream, and crushed tortilla chips.

Nutrition Facts : Calories 327.9 calories, Carbohydrate 42.9 g, Cholesterol 50.3 mg, Fat 5.8 g, Fiber 9.4 g, Protein 28.8 g, SaturatedFat 1.5 g, Sodium 1275 mg, Sugar 5.5 g

SLOW-COOKER CHICKEN TACO SOUP



Slow-Cooker Chicken Taco Soup image

Combine chicken, corn, black beans and seasonings in your slow cooker with chicken broth for an effortless-but-impressive meal. Baked tortilla strips offer an alternative to the traditional fried garnish.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 8h20m

Yield 6

Number Of Ingredients 16

2 cups frozen whole kernel sweet corn
1 can (15 oz) Progresso™ black beans, drained, rinsed
1 can (14.5 oz) Muir Glen™ organic fire roasted diced tomatoes, undrained
1 can (8 oz) Muir Glen™ organic tomato sauce
2 cans (4.5 oz each) Old El Paso™ chopped green chiles, undrained
1 medium onion, diced (1/2 cup)
3 cups Progresso™ unsalted chicken broth (from 32-oz carton)
3 boneless skinless chicken breasts, cut into bite-size pieces
1 package (1 oz) Old El Paso™ taco seasoning mix
4 corn tortillas (6 inch)
1 tablespoon vegetable oil
1/4 teaspoon salt
Shredded Cheddar cheese, if desired
Sour cream, if desired
Chopped cilantro, if desired
Diced avocado, if desired

Steps:

  • In 5- to 6-quart slow cooker, mix corn, beans, diced tomatoes, tomato sauce, green chiles and onion. Stir in broth, chicken and taco seasoning. Cover; cook on High heat setting 4 hours or Low heat setting 8 hours.
  • While soup is cooking, heat oven to 425°F. Brush both sides of each tortilla with vegetable oil. Stack tortillas, and cut into 1/4-inch strips. Spread in single layer on large cookie sheet, and sprinkle with salt; bake 7 to 9 minutes or until golden brown and crisp, stirring halfway through to ensure even browning. Cool.
  • When ready to serve, ladle soup into serving bowls, and garnish with tortilla strips, cheese, sour cream, cilantro and avocado, as desired.

Nutrition Facts : Calories 330, Carbohydrate 44 g, Cholesterol 50 mg, Fat 1/2, Fiber 8 g, Protein 26 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 1100 mg, Sugar 7 g, TransFat 0 g

TEX MEX CHICKEN TACO SOUP



Tex Mex Chicken Taco Soup image

Provided by Food Network

Categories     main-dish

Time 45m

Yield 4 to 6 servings

Number Of Ingredients 13

1/2 cup diced onions
1/2 cup diced green bell peppers
1 tablespoon minced garlic
Vegetable oil
1 pound chicken breasts, boiled and shredded
1 package taco seasoning mix
1 (8-ounce) jar salsa
1 (14-ounce) can kernel corn
1 (14-ounce) can hominy
1 (16-ounce) can ranch style beans
2 (4-ounce) cans tomato paste
2 (14-ounce) cans chicken broth
1 (8-ounce) package cream cheese

Steps:

  • Saute onions, green bell peppers, and garlic in a small amount of vegetable oil. Add chicken, taco seasoning mix, salsa, vegetables, beans, tomato paste, and chicken broth. Adjust liquid to your liking. Bring to a slow simmer and simmer for 20 minutes. Place cream cheese in a separate bowl. Using a measuring cup, take some of the hot liquid from the soup and pour over cream cheese to melt and then add back to the soup. Simmer on low for another 10 minutes. Serve with tortilla chips and grated Monterey jack cheese.
  • Also, great on the second day over rice.

TACO CHICKEN SOUP



Taco Chicken Soup image

A zesty mexican style soup. It is a simple slow-cooker recipe that only takes a few minutes to put together. I got this recipe from a co-worker and then added a couple of touches of my own.

Provided by B-B-Q Man

Categories     Clear Soup

Time 4h15m

Yield 10-12 serving(s)

Number Of Ingredients 11

1 (32 ounce) can chicken broth
2 (15 1/2 ounce) cans red kidney beans, rinsed and drained
1 (15 ounce) can great northern beans, rinsed and drained
2 (14 ounce) cans diced tomatoes with green chilies, undrained
2 (15 1/2 ounce) cans whole kernel corn, drained
1 large yellow onion, large dice
2 (1 ounce) packets lawry's taco seasoning
1 teaspoon cumin
1 1/2 lbs boneless skinless chicken breasts
hot sauce (optional)
green onion, cut thinly on bias (for garnish)

Steps:

  • In slow cooker, combine broth, beans, tomatoes, corn, and onion.
  • Stir in spices, then add chicken.
  • Cover and cook on LOW 8-10 hours or High 4-6 hours.
  • Remove chicken and shred or cut into bit size pieces, return to soup.
  • Add hot sauce if you are using it, or just serve it on the side.
  • To serve, ladle into soup bowls and your favorite taco toppings.

KICKIN' CHICKEN TACO SOUP



Kickin' Chicken Taco Soup image

We love a simple slow cooker soup and this is not only easy, it's delicious. The soup is packed with flavor and texture. It can be as spicy or mild as you like. If you like a big kick, use spicy salsa and Rotel. Using a packet of taco seasoning adds so much flavor and is super simple.

Provided by Teressa Drenth

Categories     Chicken Soups

Time 8h15m

Number Of Ingredients 9

1 1/2 lb frozen chicken breast
1 c salsa
1 can(s) diced tomatoes, fire roasted, 15 oz
1 can(s) Rotel tomatoes, any flavor, 10 oz
1 can(s) sweet corn, 14.5 oz
1 c chicken broth
1 pkg taco seasoning mix
1 can(s) black beans, 15 oz
1 can(s) cream of chicken soup, 10.5 oz

Steps:

  • 1. Place frozen chicken breast in the Crock Pot. Cover with salsa and cook on low for 6-8 hrs.
  • 2. Shred cooked chicken breast.
  • 3. Add remaining ingredients. Stir until combined. Replace cover and cook an additional 1 hr on high.
  • 4. Serve with tortilla chips. Garnish with shredded cheddar cheese, sour cream, and pico de gallo.

CHICKEN TACO SOUP



Chicken Taco Soup image

This recipe came with some canned chicken we bought at Sam's Club. We were short on time so we made it on the stove top instead of in a Crockpot. My son, who is a cook, came up with the idea to pan roast the corn before adding. It turned out great! We served it with Tostito Scoops for "dipping" which our grandson loved. Next time I am going to add some Cilantro and Lime Juice to brighten it up a little. Hubby says it is a keeper!

Provided by Sewing Dragonfly

Categories     < 4 Hours

Time 2h15m

Yield 4-6 serving(s)

Number Of Ingredients 10

1 (13 ounce) can chicken breasts, DRAINED
1 (11 ounce) can diced tomatoes with green chilies
1 (28 ounce) can diced tomatoes
1 (4 ounce) can diced green chilies
1 (15 ounce) can kidney beans
1 (15 ounce) can black beans
1 (11 ounce) can whole kernel corn
1 (1 1/4 ounce) package taco seasoning mix
1 (1 ounce) package ranch dressing mix
sour cream, Shredded Cheese, Chopped Geen Onions, Tortilla Chips

Steps:

  • Shred the chicken, if desired. DO NOT drain the remaining cans.
  • Combine all the ingredients into a crock-pot and stir.
  • Cook on high for 2 hours or on low for 4 hours. Garnish as desired.

Nutrition Facts : Calories 521.1, Fat 11, SaturatedFat 2.9, Cholesterol 59, Sodium 1714.5, Carbohydrate 72.5, Fiber 18.6, Sugar 12.2, Protein 38.7

CREAMY CHICKEN AND RICE TACO SOUP



Creamy Chicken and Rice Taco Soup image

Provided by My Food and Family

Categories     Home

Time 35m

Yield 12 servings

Number Of Ingredients 14

2 teaspoons olive oil
1 medium onion, diced
4 cloves garlic, minced
64 oz. chicken broth
1 can (7 oz.) mild green chiles
1/2 cup long-grain white rice, uncooked
1 teaspoon ground cumin
1 teaspoon chili powder
2 cups cooked, shredded chicken breast
1-1/2 cups fresh, frozen corn (or 1 can corn, drained)
1 pkg. (16 oz.) 2% Milk VELVEETA, diced
season to taste
1 cup BREAKSTONE'S Reduced Fat or KNUDSEN Light Sour Cream, divided
1/2 cup chopped fresh cilantro

Steps:

  • Heat olive oil in a large soup pot. Add onion and sauté 4-5 minutes, until tender. Add garlic and cook for about 30 seconds, until fragrant. Add chicken broth, green chilies, rice, cumin, chili powder. Bring to a boil and then reduce to a simmer until rice is cooked, about 20 minutes. Turn heat to low and add corn and chicken. Add Velveeta and stir until melted and smooth. Season to taste.
  • Remove pot from heat and stir in 1/2 cup sour cream. Serve into bowls and top with remaining sour cream and cilantro. Serves 12.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

LOW FAT CROCK POT CHICKEN TACO SOUP



Low Fat Crock Pot Chicken Taco Soup image

A colorful delicious healthy meal that is so easy to make. This is a combination of several great recipes that I have tried. Freeze in 5 cup freezer containers for future easy meals for two. Warning: A large Crock Pot is needed.

Provided by Goodheart

Categories     Chicken Breast

Time 6h15m

Yield 8-10 serving(s)

Number Of Ingredients 14

32 ounces chicken broth
1 1/2 lbs boneless skinless chicken breasts
2 (15 ounce) cans pinto beans, rinsed and drained
2 (15 ounce) cans kidney beans, rinsed and drained
1 (15 ounce) can black beans, rinsed and drained
1 1/2 cups frozen corn
1 1/2 cups frozen okra
1 (10 ounce) can Rotel tomatoes & chilies
4 (14 1/2 ounce) cans no-salt-added diced tomatoes
1 red pepper, chopped
1 green pepper, chopped
6 large celery ribs, chopped
1 yellow onion, chopped
1 (1 1/2 ounce) envelope taco seasoning mix (no MSG, reduced salt)

Steps:

  • Stir the envelope of taco seasoning mix with broth in a large 6 quart crock-pot.
  • Remove fat from chicken breast and add to crock-pot.
  • Cook on high about two hours and shred chicken using two forks.
  • Add all other ingredients to crock-pot. Stir.
  • Cook on high for 2 hours or low for 4 hours.
  • Serve over whole grain brown rice (not parboiled).

CHEESY CHICKEN TACO BREADSTICK DIPPERS WITH SOUP



Cheesy Chicken Taco Breadstick Dippers with Soup image

These take the humble breadstick to a new level by stuffing it with cheese and spicy shredded chicken. These Mexican breadsticks are dipped into a delicious cheesy enchilada soup.

Provided by Corey Valley

Categories     Entree

Time 35m

Yield 4

Number Of Ingredients 6

1 cup shredded cooked chicken breast
2 tablespoons canned Old El Paso™ Chopped Green Chiles
1 1/2 teaspoons Old El Paso™ taco seasoning mix (from 1-oz package)
2 cans (8 oz) refrigerated Pillsbury™ Original Crescent Rolls (8 Count)
1 1/2 cups shredded Mexican cheese blend (6 oz)
2 cans (18.5 oz each) Progresso™ Soup Chicken Cheese Enchilada

Steps:

  • Gather ingredients and heat oven to 350°F. Line large cookie sheet with cooking parchment paper.
  • In medium bowl, mix chicken, chiles and 1 teaspoon of the taco seasoning mix.
  • Unroll 1 can dough. Press into rectangle filling most of the space on cookie sheet. Spread chicken mixture evenly on dough. Top evenly with cheese.
  • Unroll second can of dough. Place on top, pressing edges firmly to seal.
  • Sprinkle with remaining 1/2 teaspoon taco seasoning mix. Using pizza cutter, cut into 1-inch "breadstick" strips.
  • Bake 20 to 25 minutes or until cooked through. Remove from cookie sheet; cool 5 minutes before separating into breadsticks.
  • Cook soup as directed on cans. Serve soup with breadsticks.

Nutrition Facts : ServingSize 1 Serving

CREAMY CHICKEN TACO SOUP



Creamy Chicken Taco Soup image

This is a creamy version of taco soup. Using cheap bone in chicken thighs and a crock pot make this a cheap and easy way to feed your family. I've put in the rice as optional. I always have pre-cooked rice in the freezer and it made a great addition, but this soup is also good on its own. The spice is on the mild side for my family. If you like hot, use hot taco seasoning or add hot sauce at the table. Add a salad and a nice piece of cornbread and dinner is served.

Provided by MsSally

Time 8h20m

Yield 8 serving(s)

Number Of Ingredients 13

2 lbs chicken thighs, bone-in
14 ounces chicken broth, canned (or homemade)
10 ounces beer
2 stalks celery, sliced
1 onion, medium, diced
15 ounces black beans, canned, drained and rinsed
10 ounces Rotel Tomatoes, with chilies
15 ounces diced tomatoes, canned
1 ounce taco seasoning mix, 1 pkg
8 ounces fat free cream cheese, cubed
3 cups brown rice, cooked (optional)
tortilla chips, crushed (optional)
cheddar cheese (optional)

Steps:

  • Remove skin and visible fat from chicken thighs. Place in crock pot with broth, beer, celery and onion.
  • Cook on high 2 hours or till chicken is done. Remove chicken from crock-pot and allow to cool. Remove bones from chicken thighs and chop meat to desired size. Add diced chicken back to broth in crock-pot. This step can be done ahead of time and refrigerated overnight. Then in the morning, skim off fat collected on top and allow crock to sit for 30 mins at room temp before turning on and adding other ingredients.
  • Add beans, tomatoes, and taco seasoning package. Return crock-pot to low for up to 8 hours or high for as little as two hours.
  • 30 mins before serving add cream cheese to crock-pot and put on high. Stir well before serving, breaking up large pieces with back of spoon. If you are adding rice, do so now and allow to heat thru for a few minutes.
  • Top with crushed chips and cheese.

Nutrition Facts : Calories 388, Fat 18.4, SaturatedFat 5.4, Cholesterol 97.8, Sodium 675.8, Carbohydrate 22.1, Fiber 5.7, Sugar 3, Protein 30.5

CROCK POT CHICKEN TACO CORN SOUP



Crock Pot Chicken Taco Corn Soup image

This is something I made that is based on the Chicken Taco Crock Pot recipies found here. While I was making it, I found that this proved to be better as a soup than as tacos. Maybe because I used too much chicken broth. Still, the result was tasty, so here it is. This is based on a crock pot that only has on/off as a setting, so timing may vary from pot to pot

Provided by House

Categories     Chicken Breast

Time 5h10m

Yield 4 serving(s)

Number Of Ingredients 6

3 boneless skinless chicken breasts, cut into three pieces
2 tablespoons taco seasoning mix
1 (16 ounce) package frozen corn
1 (15 ounce) can low sodium chicken broth
low-fat cheddar cheese, grated (optional)
low-fat sour cream, to taste (optional)

Steps:

  • Combine 2 TB of taco seasoning mix with the 15 ozs of chicken broth.
  • Cut chicken breasts into three pieces.
  • Dump everything into the crock pot for 4-6 hours or until chicken is ready.
  • When chicken is tender, shred with two forks.
  • Dump frozen corn into pot, heat for one hour.
  • Serve with Cheddar Cheese and/or sour cream on top, if desired.

Nutrition Facts : Calories 214.3, Fat 2.6, SaturatedFat 0.6, Cholesterol 51.3, Sodium 92.8, Carbohydrate 24.9, Fiber 2.7, Sugar 0.1, Protein 26

AWESOME BEEF OR CHICKEN TACO SOUP



Awesome Beef or Chicken Taco Soup image

This is a recipe I got from a friend of mine. It's great for making when you're feeding a lot of people. Also fantastic for warming you up when it's cold!

Provided by piranhabriana

Categories     Chicken

Time 1h

Yield 10 serving(s)

Number Of Ingredients 13

2 lbs browned ground beef or 2 lbs ground chicken
1 large onion, chopped
2 (16 ounce) cans pinto beans
1 (16 ounce) can kidney beans
2 (10 ounce) cans Rotel Tomatoes
1 (16 ounce) can whole kernel corn
1 (16 ounce) can ranch style beans
1 (10 ounce) can Mexican-style tomatoes
1 (10 ounce) can hominy
1 (10 ounce) can green chilies
1 package ranch dressing mix
1 package taco seasoning
2 -3 cups water

Steps:

  • Mix together all ingredients.
  • Simmer for 30 minutes.
  • Serve with tortilla chips, cheese, and cornbread if desired!

Nutrition Facts : Calories 494.4, Fat 15.8, SaturatedFat 5.7, Cholesterol 61.7, Sodium 1081.1, Carbohydrate 57.8, Fiber 14.7, Sugar 7.3, Protein 32.6

INSTANT POT® CHICKEN TACO SOUP



Instant Pot® Chicken Taco Soup image

This recipe has no cream in it, but when blended, it takes on a creamy taste! The blending step is optional, but I believe it gives a better presentation!

Provided by thedailygourmet

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Taco Soup Recipes

Time 1h5m

Yield 5

Number Of Ingredients 12

1 small onion, diced
2 tablespoons butter
1 clove garlic, minced
3 cups chicken broth
1 (4 ounce) boneless skinless chicken breast
½ cup uncooked white rice
1 (10 ounce) can roasted tomatoes with green chiles (such as Ro-Tel®)
½ cup corn
2 tablespoons taco seasoning
½ teaspoon cumin
salt and ground black pepper to taste
½ cup shredded Cheddar cheese

Steps:

  • Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add onion and butter to the hot pot. Cook and stir until fragrant and onion has softened, about 3 minutes, adding garlic during the last 30 seconds. Remove onion mixture to a small bowl. Hit Cancel. Add chicken broth, chicken breast, and rice.
  • Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 10 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Remove chicken breast, and shred.
  • Add tomatoes and corn to the pot, along with shredded chicken. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 3 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Stir in reserved onion mixture, taco seasoning, cumin, salt, and pepper. Add Cheddar cheese and stir until melted.

Nutrition Facts : Calories 230.9 calories, Carbohydrate 24.7 g, Cholesterol 40.6 mg, Fat 9.7 g, Fiber 1.5 g, Protein 10.7 g, SaturatedFat 5.5 g, Sodium 1334.5 mg, Sugar 2.5 g

EASY CHICKEN TACO SOUP



Easy Chicken Taco Soup image

Salsa and lime juice give this taco soup a nice punch of citrus flavor. Super easy to make, this will be great on a cool night. It tastes so good and is healthy. A win-win!

Provided by Gretchen ***

Categories     Bean Soups

Time 15m

Number Of Ingredients 10

1 box organic chicken broth (low-sodium), 32 oz.
1 c water
1 can(s) black beans, rinsed and drained, 15 oz.
1 can(s) diced tomatoes, undrained, 14.5 oz
1 1/2 c salsa
3 c cooked and shredded chicken
1 1/2 tsp taco seasoning mix
1 tsp cumin
1 dash(es) liquid smoke
juice of half a lime

Steps:

  • 1. Put all ingredients except for the lime juice in a large stockpot.
  • 2. Bring to a boil, reduce to a simmer, and cook for 10 minutes.
  • 3. Remove from heat and stir in lime juice.
  • 4. To serve, top with chopped cilantro (optional for you cilantro haters), low-fat sour cream, or low-fat shredded cheese.
  • 5. To make this as healthy as possible, I suggest you use organic salsa, as it usually has half the sodium of the regular stuff. Also, make your own taco seasoning, because the stuff from the store has sugar in it. There are several taco seasoning recipes on Justapinch.

MEXICAN TACO SOUP WITH CHICKEN



Mexican Taco Soup with Chicken image

Get everything you love about a tasty taco in soup form! Our Mexican Taco Soup with Chicken is the perfect match for some crunchy tortilla chips.

Provided by My Food and Family

Categories     Home

Time 25m

Yield 12 servings, 1 cup each

Number Of Ingredients 11

1 lb. lean ground chicken
1 onion, chopped
3 cans (15.5 oz. each) mild chili beans, undrained
1 can (14.5 oz.) no-salt-added diced tomatoes and green chiles, undrained
1 can (14.25 oz.) no-salt-added corn, drained
1-1/2 cups water
1 can (8 oz.) no-salt-added tomato sauce
1 pkg. (1 oz.) TACO BELL® Reduced Sodium Taco Seasoning Mix
1-1/2 cups KRAFT 2% Milk Shredded Cheddar Cheese
1/4 cup chopped fresh cilantro
6 cups baked tortilla chips

Steps:

  • Cook chicken with onions in large saucepan until chicken is done; drain. Return chicken mixture to pan.
  • Add all remaining ingredients except cheese, cilantro and chips; stir, breaking up tomatoes with spoon. Bring to boil; simmer on medium-low heat 5 min., stirring occasionally.
  • Top with cheese and cilantro. Serve with chips.

Nutrition Facts : Calories 250, Fat 8 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 30 mg, Sodium 870 mg, Carbohydrate 34 g, Fiber 8 g, Sugar 3 g, Protein 15 g

SLOW COOKER CHICKEN TACO SOUP



Slow Cooker Chicken Taco Soup image

This is awesome! It is a hearty combination of beans, corn, tomatoes, and taco seasonings, slow cooked with shredded chicken. Deliciously finished, if you like, with Cheddar cheese, sour cream, and crushed tortilla chips. Made mostly of canned ingredients, this tasty soup let's the slow cooker do the work so you don't have to!

Provided by zoe85

Categories     Kid Friendly

Time 7h15m

Yield 8 serving(s)

Number Of Ingredients 12

1 onion, chopped
1 (16 ounce) can chili beans
1 (15 ounce) can black beans
1 (15 ounce) can whole kernel corn, drained
1 (8 ounce) can tomato sauce
1 (12 fluid ounce) can beer (or bottle)
2 (10 ounce) cans diced tomatoes with green chilies, undrained
1 (1 1/4 ounce) package taco seasoning
3 whole boneless skinless chicken breasts
shredded cheddar cheese (optional)
sour cream (optional)
crushed tortilla chips (optional)

Steps:

  • Place the onion, chili beans, black beans, corn, tomato sauce, beer, and diced tomatoes in a slow cooker. Add taco seasoning, and stir to blend. Lay chicken breasts on top of the mixture, pressing down slightly until just covered by the other ingredients. Set slow cooker for low heat, cover, and cook for 5 hours.
  • Remove chicken breasts from the soup, and allow to cool long enough to be handled. Stir the shredded chicken back into the soup, and continue cooking for 2 hours. Serve topped with shredded Cheddar cheese, a dollop of sour cream, and crushed tortilla chips, if desired.

Nutrition Facts : Calories 322.1, Fat 2.3, SaturatedFat 0.5, Cholesterol 51.3, Sodium 807.8, Carbohydrate 42.9, Fiber 8.1, Sugar 3.1, Protein 31.6

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #time-to-make     #course     #preparation     #soups-stews     #easy     #crock-pot-slow-cooker     #equipment     #3-steps-or-less     #4-hours-or-less

Related Topics