CHICKEN SATAY IN PITA
A great brown-bag sandwich that is easy to make and a delight to the taste buds. I package everything seperately. At work I heat the satay in the microwave, then assemble. Sure beats the heck out of boring pb&j.
Provided by ratherbeswimmin
Categories Lunch/Snacks
Time 35m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In a large nonstick skillet, heat the oil over medium heat.
- Add curry powder, stirring constantly for 30-60 seconds or so, just until the curry is fragrant.
- Quickly whisk in the coconut milk (so the curry doesn't burn).
- Add in peanut butter, soy sauce, vinegar, cayenne pepper, and 2 to 4 tablespoons water or enough to creat a sauce; whisk to combine.
- Simmer for 1-2 minutes, whisking frequently.
- Add in shredded chicken; stir to combine.
- Remove skillet from heat.
- Open pita pockets; add cucumber slices and lettuce leaves.
- Add in chicken satay and eat immediately.
Nutrition Facts : Calories 546.4, Fat 31.4, SaturatedFat 13.9, Cholesterol 68.4, Sodium 909.2, Carbohydrate 29.4, Fiber 4.1, Sugar 4.6, Protein 40.6
CHICKEN SATAY
This golden chicken satay recipe is marinated and grilled, then served with a zesty Thai-style peanut butter sauce. -Sue Gronholz, Beaver Dam, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 8 servings (1 cup sauce).
Number Of Ingredients 20
Steps:
- Flatten chicken to 1/4-in. thickness; cut lengthwise into 1-in.-wide strips. In a large resealable plastic bag, combine the milk, garlic, brown sugar, seasonings and extract. Add chicken; seal bag and turn to coat. Refrigerate for 8 hours or overnight. , In a small bowl, whisk the sauce ingredients until blended. Cover and refrigerate until serving. Drain and discard marinade. Thread two chicken strips onto each metal or soaked wooden skewer. , Grill, uncovered, over medium-hot heat for 2-3 minutes on each side or until chicken juices run clear. Serve with peanut butter sauce.
Nutrition Facts : Calories 202 calories, Fat 6g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 428mg sodium, Carbohydrate 8g carbohydrate (4g sugars, Fiber 1g fiber), Protein 27g protein. Diabetic Exchanges
SATAY CHICKEN PIZZA
This recipe was developed in response to hunger, a creative impulse, and a lack of other food in the house. It's great. Really.
Provided by Sarah Bloom
Categories World Cuisine Recipes Asian Thai
Time 27m
Yield 4
Number Of Ingredients 6
Steps:
- Heat oil in a skillet over high heat. Saute chicken pieces in hot oil for 6 to 7 minutes. Do not overcook!
- Preheat oven to 425 degrees F (220 degrees C).
- To Assemble Pizza: Spoon 1/4 of peanut sauce onto each pita. Sprinkle 1/4 of the browned chicken and 1/4 of the scallions on top of each. Top each 'pizza' with 1 slice cheese. Place on a lightly greased cookie sheet and bake in the preheated oven for 10 to 12 minutes, until the cheese is melted and bubbly. Let stand for 1 to 2 minutes outside of oven before you cut with a pizza cutter.
Nutrition Facts : Calories 553.9 calories, Carbohydrate 43.2 g, Cholesterol 53.8 mg, Fat 28.3 g, Fiber 4.6 g, Protein 34.9 g, SaturatedFat 8.8 g, Sodium 740.9 mg, Sugar 1.5 g
CHICKEN SATAY BITES
Steps:
- Put oven rack in middle position and preheat oven to 400°F.
- Tear each pita wedge at fold to form 2 triangles. Brush rough sides of pita triangles with 1 tablespoon oil and toast on a baking sheet until crisp and golden, 8 to 10 minutes. Pulse peanut butter, chopped cilantro, lime juice, water, ginger, Tabasco, salt, and remaining tablespoon oil in a food processor until combined well but still slightly chunky. Toss chicken with peanut sauce and season with salt. Mound on pita toasts and top with cilantro leaves.
GREEK GRILLED CHICKEN PITAS
I switched up my mom's recipe to create this tasty pita pocket variation. It's delicious and perfect for warm days, with a creamy cucumber sauce that goes great with fresh, crunchy veggies. -Blair Lonergan, Rochelle, Virginia
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4 servings.
Number Of Ingredients 17
Steps:
- Marinate chicken in vinaigrette, covered, in refrigerator for at least 4 hours or overnight. In a small bowl, combine the sauce ingredients; chill until serving., Drain and discard marinade. If grilling the chicken, lightly oil the grill rack. Grill chicken, covered, over medium heat or broil 4 in. from the heat until a thermometer reads 170°, 4-7 minutes on each side., Cut chicken into strips. Fill each pita half with chicken, cucumber, tomatoes, onion and cheese; drizzle with sauce.
Nutrition Facts : Calories 428 calories, Fat 14g fat (6g saturated fat), Cholesterol 85mg cholesterol, Sodium 801mg sodium, Carbohydrate 41g carbohydrate (7g sugars, Fiber 3g fiber), Protein 33g protein.
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