Best Chicken Rundown Recipes

Jamaican Chicken Run Down image

Provided by coconutcream

Time 45m

Yield 6 serving(s)

Number Of Ingredients 5

6 boneless skinless chicken breasts, cut into 1-inch pieces
1 cup coconut milk
2 sprigs fresh thyme, minced
1 medium onion, chopped
1/2 teaspoon allspice

Steps:

place all ingredients in large heavy skillet.
simmer over low heat stirring occasional for 45 minutes or until chicken is tender.
serve over rice.

Nutrition Facts : Calories 232.7, Fat 10.2, SaturatedFat 8.2, Cholesterol 68.4, Sodium 102, Carbohydrate 6.1, Fiber 1.4, Sugar 3.8, Protein 28.8

Air-Fryer Chicken Wings image

Provided by Taste of Home

Categories Appetizers

Time 55m

Yield 2 dozen.

Number Of Ingredients 9

2 teaspoons garlic powder
1 teaspoon garlic salt
1 teaspoon each ground mustard, ginger and nutmeg
1/2 teaspoon pepper
1/2 teaspoon ground allspice
1/2 teaspoon baking soda
1/2 teaspoon cayenne pepper
12 whole chicken wings (2-1/2 pounds)
Optional: ranch salad dressing, Buffalo sauce or barbecue sauce

Steps:

Preheat air fryer to 300°. In a large bowl, combine the garlic powder, garlic salt, mustard, ginger, nutmeg, pepper, allspice, baking soda and cayenne., Cut chicken wings into three sections; discard wing tip sections. Add to bowl with spices and stir to coat. In batches, arrange wings in a single layer on tray in greased air-fryer basket. Cook 15 minutes. Increase temperature to 400°; cook until chicken juices run clear and they are golden brown, 20-25 minutes. Repeat with remaining wings. Serve hot with sauce if desired.

Nutrition Facts :