MANGO AND BEAN SALAD

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Mango and Bean Salad image

Make and share this Mango and Bean Salad recipe from Food.com.

Provided by Charlotte J

Categories     Mango

Time 28m

Yield 6 serving(s)

Number Of Ingredients 15

1 (15 ounce) can black beans, rinsed and drained
1 (15 ounce) can white beans, rinsed and drained
3/4 cup frozen corn, caramelized
1 tablespoon olive oil or 1 tablespoon canola oil
1 tablespoon brown sugar
1 small mango, peeled and diced
1/2 red bell pepper, diced
1/2 small jalapeno pepper, minced
1/4 bunch fresh cilantro, chopped
1/2 avocado, peeled and diced
1 teaspoon garlic, minced
1/4 cup red onion, thinly sliced and marinated
2 1/2 tablespoons fresh lime juice
1 teaspoon lime zest
salt

Steps:

  • Marinate the sliced red onion in the lime juice and lime zest for 30 minutes in a small bowl.
  • Meanwhile, caramelize the corn by heating a saute pan over medium-high heat with the oil.
  • Add corn and the sugar and saute until the corn is golden brown.
  • Remove from heat and let cool.
  • Combine all of the salad ingredients with the marinated onions and cooled corn.
  • Toss gently and add salt to taste.

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