Best Chicken Pepper Jack Soup Recipes

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PEPPER JACK CHICKEN



Pepper Jack Chicken image

Delicious broiled or grilled chicken breast with rosemary, garlic and other spices, a slice of melted pepper-jack cheese and a thin slice of tomato. this is a very easy and quick meal to prepare. goes great with a fresh salad or some asparagus.

Provided by daverock802003

Categories     Chicken Breast

Time 55m

Yield 3 serving(s)

Number Of Ingredients 7

3 thawed boneless chicken breasts (the skin may be on or off depending on eater's preference)
1 teaspoon salt or 1 teaspoon salt substitute
1 teaspoon dehydrated dried rosemary (basil and oregano make fine substitutes for rosemary)
1/2 teaspoon garlic powder
1/2 teaspoon black pepper
3 slices monterey jack pepper cheese
3 slices tomatoes (thin slices)

Steps:

  • Thaw and clean chicken, tenderize with a mallet or something.
  • preheat oven to 425; place foil in the bottom of a baking pan (this eliminates a lot of pan scrubbing afterwards) and put a rack on top of the foil. place entire pan into the oven to preheat for 10 to 15 minutes.
  • sprinkle spices on chicken evenly and bake in oven for 30 minutes turning once after 15 minutes,.
  • prepare tomato and cheese topping. slice tomatoes in less than 1/4 inch slices.
  • after 30 minutes, remove chicken from oven to ensure it is cooked thoroughly. turn on broiler.
  • place 1 slice of cheese per breast and centered, and 1 slice of tomato on top of the cheese and return to oven for broiling.
  • broil in oven for approximately 4 minutes or until cheese has slightly melted and tomato is slightly crispy on the edges. (trust me, it's delicious).
  • remove and enjoy.

CROCKPOT PEPPER JACK CHEESE CHICKEN CHOWDER



Crockpot Pepper Jack Cheese Chicken Chowder image

I found a similar recipe on BHG and decided to make it with what I had on hand. Its suppose to be low in calories AND it's made in a crockpot! What could be easier?

Provided by lisa67chevelle

Categories     Chowders

Time 2h10m

Yield 6 , 6 serving(s)

Number Of Ingredients 5

1 lb boneless chicken breast, cut into 1/2-inch pieces
2 (10 ounce) cans diced tomatoes and green chilies like rotel
1 (10 3/4 ounce) can Campbell southwest-style pepper jack soup
1 (15 1/4 ounce) can low-sodium corn
shredded mexican cheese (optional) or cheddar cheese (optional)

Steps:

  • In the crockpot mix together chicken, undrained tomatoes, cheese soup and corn.
  • Cover and cook on low heat for 4 to 5 hours or on high heat for 2 to 2.5 hours.
  • Sprinkle each serving with cheese.

Nutrition Facts : Calories 222.2, Fat 8, SaturatedFat 2.2, Cholesterol 48.4, Sodium 438.9, Carbohydrate 21.5, Fiber 2, Sugar 2.3, Protein 18.8

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