Best Chicken Or Tilapia Piccata Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

TILAPIA PICCATA



Tilapia Piccata image

Pan seared tilapia in a bright, briny and buttery sauce made with lemons, butter and capers, on the table in under 30 minutes.

Provided by Kelly Wildenhaus | the hungry bluebird

Categories     Main Course

Time 20m

Number Of Ingredients 14

2 - 3 tilapia fillets, fresh or thawed if frozen
Kosher salt and pepper
All-purpose flour for dredging
1 tablespoon olive oil
2 tablespoons butter
2 cloves garlic, finely chopped
1 shallot, thinly sliced
3 - 4 thinly sliced lemon wheels, seeds removed
¼ cup dry white wine
½ cup chicken stock, low salt, preferably homemade
2 tablespoons fresh lemon juice
1 tablespoon capers, drained and rinsed
Optional: knob of butter to finish off sauce
Chopped fresh parsley for serving

Steps:

  • Heat a large skillet over medium-high heat and add olive oil and butter. Blot tilapia dry and season both sides with salt and pepper and then dredge in flour, shaking off excess. Add to pan and brown 4 - 5 minutes per side. Remove to plate and set aside.
  • Turn heat down and add garlic, shallots and lemon slices. Sauté for about 30 to 60 seconds, until starting to soften and fragrant. Pour in wine and stir and deglaze the pan, scraping up any browned bits. Cook until reduced by half.
  • Add chicken stock, lemon juice and capers. Simmer and stir for 2 - 3 minutes until reduced by about half. Stir in a small knob of butter, if desired, to finish off sauce and make it extra silky.
  • Taste for salt, pepper and acidity, adjust if needed. Return tilapia to skillet, simmer, spooning sauce over fish until warmed through. Sprinkle with chopped fresh parsley and serve immediately. Enjoy!

Nutrition Facts : Calories 326 kcal, Carbohydrate 9 g, Protein 36 g, Fat 16 g, SaturatedFat 7 g, TransFat 1 g, Cholesterol 106 mg, Sodium 283 mg, Fiber 2 g, Sugar 3 g, UnsaturatedFat 8 g, ServingSize 1 serving

CHICKEN PICCATA



Chicken Piccata image

For dinner this week, make Giada De Laurentiis' famous Chicken Piccata recipe, a comforting Italian classic made with lemon, butter and capers.

Provided by Giada De Laurentiis

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 9

2 skinless and boneless chicken breasts, butterflied and then cut in half
Sea salt and freshly ground black pepper
All-purpose flour, for dredging
6 tablespoons unsalted butter
5 tablespoons extra-virgin olive oil
1/3 cup fresh lemon juice
1/2 cup chicken stock
1/4 cup brined capers, rinsed
1/3 cup fresh parsley, chopped

Steps:

  • Season chicken with salt and pepper. Dredge chicken in flour and shake off excess.
  • In a large skillet over medium high heat, melt 2 tablespoons of butter with 3 tablespoons olive oil. When butter and oil start to sizzle, add 2 pieces of chicken and cook for 3 minutes. When chicken is browned, flip and cook other side for 3 minutes. Remove and transfer to plate. Melt 2 more tablespoons butter and add another 2 tablespoons olive oil. When butter and oil start to sizzle, add the other 2 pieces of chicken and brown both sides in same manner. Remove pan from heat and add chicken to the plate.
  • Into the pan add the lemon juice, stock and capers. Return to stove and bring to boil, scraping up brown bits from the pan for extra flavor. Check for seasoning. Return all the chicken to the pan and simmer for 5 minutes. Remove chicken to platter. Add remaining 2 tablespoons butter to sauce and whisk vigorously. Pour sauce over chicken and garnish with parsley.

THE BEST CHICKEN PICCATA



The Best Chicken Piccata image

We love this recipe because the chicken breasts, which can often be dry and tasteless, come out so moist and tender. What's our secret? Seasoning the chicken with salt and pepper 1 hour before cooking ensures that they stay juicy. First the salt draws some moisture from the meat, but then the meat re-absorbs the salty liquid, leading to perfectly seasoned cutlets. And that bright lemony butter sauce? There is enough to serve with the chicken plus a side of pasta or crusty bread.

Provided by Food Network Kitchen

Categories     main-dish

Time 1h30m

Yield 4 servings

Number Of Ingredients 10

2 large boneless skinless chicken breasts (about 8 ounces each)
Kosher salt and freshly ground black pepper
1 large lemon
1/4 cup all-purpose flour
1 tablespoon olive oil
6 tablespoons unsalted butter
5 large cloves garlic, thinly sliced
1/2 cup dry white wine
1/4 cup brined capers, drained
1/4 cup flat-leaf parsley leaves, roughly chopped

Steps:

  • Set a wire rack inside a rimmed baking sheet. Cut two 12-inch sheets of plastic wrap.
  • Cut the chicken breasts in half lengthwise, making 4 roughly equal pieces; they should look like large chicken tenders. Place one sheet of plastic on a clean cutting board. Put a chicken piece in the center of the plastic and top with the other sheet of plastic. Pound the chicken with the flat side of a meat mallet, starting in the center and working your way to the edges, until the chicken is 1/4-inch thick and 6 to 8 inches long. Transfer to the wire rack. Repeat with the remaining chicken, one piece at a time. Liberally sprinkle with salt and pepper. Refrigerate the chicken cutlets uncovered for 1 hour.
  • Remove the zest from half of the lemon in wide strips with a vegetable peeler, leaving the bitter white pith behind. Halve and juice the whole lemon.
  • Put the flour in a shallow bowl or plate. Dredge the chicken in the flour, shaking off any excess. Heat the oil in a large nonstick skillet over medium-high heat until very hot, about 1 minute. Add 1 tablespoon of the butter and melt. Working in 2 batches, cook the cutlets, adding another tablespoon of butter to the skillet between batches, until golden brown, about 2 minutes per side (it's ok if the chicken is not completely cooked through, it will finish cooking in the sauce). Transfer the cutlets to a plate.
  • Reduce the heat to medium. Add the garlic and 1 tablespoon of the butter to the skillet and cook until the garlic is tender and fragrant, about 1 minute. Add the wine and cook until almost completely evaporated, about 4 minutes. Add the capers, lemon zest, 2 tablespoons of the lemon juice, 1/4 cup water and the cutlets with any accumulated juices and bring to a boil. Add the remaining 3 tablespoons butter. Turn the chicken to coat in the sauce and cook until the butter melts and the sauce thickens slightly. Garnish with chopped parsley.

GRILLED TILAPIA PICCATA



Grilled Tilapia Piccata image

We aren't big fish eaters, but a friend made this for us, and we couldn't believe how wonderful it was! Now we eat it regularly. I love making it for guests because it's simple, looks lovely and tastes restaurant-worthy. -Beth Cooper, Columbus, Ohio

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 9

1/2 teaspoon grated lemon zest
3 tablespoons lemon juice
2 tablespoons olive oil
2 garlic cloves, minced
2 teaspoons capers, drained
3 tablespoons minced fresh basil, divided
4 tilapia fillets (6 ounces each)
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a small bowl, whisk lemon zest, lemon juice, oil and garlic until blended; stir in capers and 2 tablespoons basil. Reserve 2 tablespoons mixture for drizzling cooked fish. Brush remaining mixture onto both sides of tilapia; sprinkle with salt and pepper., Grill tilapia on a lightly oiled rack, covered, over medium heat or broil 4 in. from heat until fish just begins to flake easily with a fork, 3-4 minutes on each side. Drizzle with reserved lemon mixture; sprinkle with remaining basil.

Nutrition Facts : Calories 206 calories, Fat 8g fat (2g saturated fat), Cholesterol 83mg cholesterol, Sodium 398mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 32g protein. Diabetic Exchanges

TILAPIA PICCATA



Tilapia Piccata image

I adapted my favorite Picatta recipe for tilapia, the real chicken of the sea. A real big winner in my house!

Provided by presvicki

Categories     < 30 Mins

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 14

4 -6 tilapia fillets
1 beaten egg
1/2 cup milk
1 cup flour
1 teaspoon salt
1 teaspoon ground black pepper
1 teaspoon garlic powder
1 teaspoon onion powder
6 tablespoons olive oil
5 tablespoons butter
1/4 cup lemon juice
1/4 cup capers in brine
1/4 cup sweet vermouth (optional) or 1/4 cup other sweet wine (optional)
2 tablespoons fresh parsley, chopped

Steps:

  • Rinse and dry tilapia fillets.
  • Season the flour with salt, pepper, garlic powder and onion powder in a bowl.
  • Mix milk and eggs in separate bowl.
  • Dip fillets into the flour mixture, then the egg milk mix and coat with a final dredge of flour.
  • Heat oil in a skillet, saute fillets browning on both sides for 4 to 5 minutes.
  • Transfer to a serving dish.
  • Pour off all but 2 tbsp of oil. Then add butter, brown slightly.
  • Stir in lemon juice, capers, sweet vermouth and parsley. Simmer for 1-2 minute.
  • Spoon over fish and enjoy!

Nutrition Facts : Calories 589.5, Fat 39.5, SaturatedFat 13.8, Cholesterol 151.4, Sodium 1069.1, Carbohydrate 28.4, Fiber 1.5, Sugar 0.6, Protein 31.6

CHICKEN OR TILAPIA PICCATA



Chicken or Tilapia Piccata image

Make and share this Chicken or Tilapia Piccata recipe from Food.com.

Provided by TheBostonBean

Categories     Tilapia

Time 20m

Yield 2-4 serving(s)

Number Of Ingredients 9

2 -4 tilapia fillets or 2 -4 favorite fish fillets
1/2 cup white wine or 1/2 cup dry sherry
2 lemons, juice of
1 tablespoon fresh parsley, chopped
2 tablespoons whole capers
1 teaspoon minced capers
flour (for dredging)
3 -4 tablespoons olive oil
salt

Steps:

  • Dust fillets with salt and pepper and dredge in flour.
  • Heat olive oil in pan over med heat. Brown chicken/fish in oil. about 2 minutes per side, or until cooked through and browned. Remove from pan.
  • Deglaze with wine and add butter and capers. Cook for 2 minutes until alcohol has cooked off. Add lemon juice add salt to taste.
  • Add chicken/fish back into pan. Add parsley.
  • Serve on a platter with sauce.
  • Enjoy!

Nutrition Facts : Calories 496.4, Fat 33.9, SaturatedFat 6.7, Cholesterol 92.8, Sodium 393.9, Carbohydrate 7.5, Fiber 2, Sugar 2.1, Protein 31.2

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #for-1-or-2     #very-low-carbs     #main-dish     #poultry     #seafood     #oven     #easy     #european     #dinner-party     #italian     #fish     #chicken     #dietary     #low-sodium     #low-carb     #low-in-something     #meat     #freshwater-fish     #tilapia     #taste-mood     #savory     #equipment     #number-of-servings

Related Topics