AVOCADO MANGO SALSA
Yowzers! Sweet and hot salsa with tangy mangoes and habaneros. Great with pork, chicken or fish or just with chips. You can omit the habaneros and add red bell peppers for a non-spicy version, but then again, why would you want to? Remember, ALWAYS wear gloves when working with habaneros!
Provided by Six Pack To Go
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Avocado Salsa Recipes
Time 20m
Yield 8
Number Of Ingredients 7
Steps:
- Place the avocado in a serving bowl, and mix with the lime juice. Mix in the mango, onion, habanero pepper, cilantro and salt.
Nutrition Facts : Calories 63.4 calories, Carbohydrate 8.3 g, Fat 3.8 g, Fiber 2.6 g, Protein 0.8 g, SaturatedFat 0.6 g, Sodium 3 mg, Sugar 4.5 g
CHICKEN NUGGETS WITH MANGO AND AVOCADO SALSA
Provided by Amelia Freer
Categories Chicken Kid-Friendly Dinner Lunch Mango Avocado Healthy Lettuce Wheat/Gluten-Free Peanut Free Soy Free Small Plates
Yield Serves 2-3
Number Of Ingredients 17
Steps:
- Put the chicken cubes in a bowl with the coconut milk and refrigerate for 30 minutes.
- Meanwhile, make the mango salsa. Mix the avocado, mango, cilantro, onion and chili together in a bowl and pour over the coconut aminos. Refrigerate until needed.
- Preheat the oven to 350°F.
- Put the flour and spices in a bowl and put the desiccated coconut on a plate.
- Take a chicken cube, roll it in the spiced flour, then roll it in the desiccated coconut until it is well coated, then put it on a baking tray. Repeat with the remaining chicken cubes.
- Pour the melted coconut oil over the chicken and bake in the oven for 15 minutes, or until the chicken is cooked through, golden brown and crispy.
- To serve, put a spoonful of the mango salsa into each lettuce leaf, add a few chicken nuggets, fold in the sides of the lettuce to enclose it and eat like a sandwich.
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