CHICKEN KELEGUIN
Make and share this Chicken Keleguin recipe from Food.com.
Provided by Elmotoo
Categories Chicken
Time 1h50m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Preheat the oven to 350 degrees F (180 degrees C).
- Place whole chicken into a roasting pan. Roast in the oven for 11/2 hours, or until the leg moves easily within its socket. Remove from the oven, and allow the chicken to cool slightly.
- Remove the skin from the chicken and discard. Tear the meat from the bones, and chop into small pieces. Discard bones, and place the chicken in a large bowl.
- Stir in green onions and grated coconut. Sprinkle liberally with lemon juice.
- Season with salt and red pepper flakes. Taste and adjust amounts of lemon juice, salt and red pepper so that one does not overwhelm the others.
Nutrition Facts : Calories 807.3, Fat 58.2, SaturatedFat 16.6, Cholesterol 267.4, Sodium 253.6, Carbohydrate 4.5, Fiber 1.4, Sugar 1.3, Protein 63.5
TRADITIONAL CHICKEN KELEGUIN
This is a traditional Guam recipe for Chicken Keleguin (Keleguin Mannok). I hope you like it and enjoy.
Provided by CINNAMON_75
Categories Meat and Poultry Recipes Chicken Whole Chicken Recipes
Time 1h40m
Yield 8
Number Of Ingredients 6
Steps:
- Preheat the oven to 375 degrees F (190 degrees C). Place whole chicken into a roasting pan. Roast in the oven for 1 hour, or until the leg moves easily within its socket. Remove from the oven, and allow the chicken to cool slightly.
- Remove the skin from the chicken and discard. Tear the meat from the bones, and chop into small pieces. Discard bones, and place the chicken in a large bowl. Stir in green onions and grated coconut. Sprinkle liberally with lemon juice. Season with salt and red pepper flakes. Taste and adjust amounts of lemon juice, salt and red pepper so that one does not overwhelm the others.
Nutrition Facts : Calories 382.8 calories, Carbohydrate 14.4 g, Cholesterol 85.2 mg, Fat 24.4 g, Fiber 7.4 g, Protein 30.6 g, SaturatedFat 16.8 g, Sodium 98.6 mg, Sugar 4.1 g
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